Self Improvement Daily show

Self Improvement Daily

Summary: Do you think it's possible to reach your potential in just two minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence! Believe in yourself and your future like never before and give your first episode a try now!

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Podcasts:

 Is it a reason or an excuse? | File Type: audio/x-m4a | Duration: 00:02:01

Although the two might bring you to the same result, the paths are very different and represent something completely disparate.

 Keep Your Phone Away From Your Bed | File Type: audio/x-m4a | Duration: 00:02:19

Avoid unnecessary blue light and leave the bed for sleeping!

 Weekly Recap 9/9 - 9/13 | File Type: audio/x-m4a | Duration: 00:02:01

Have a fantastic weekend! Hope you enjoyed this week of tips.

 The Law of Least Effort | File Type: audio/x-m4a | Duration: 00:01:47

As humans we have a natural predisposition toward conserving energy. Let's understand it and leverage it instead of let it have control over us.

 “Look for something positive in each day, even if some days you have to look a little harder.” | File Type: audio/x-m4a | Duration: 00:01:51

We are surrounded by great things, let's tap into them!

 Keep It Simple Stupid | File Type: audio/x-m4a | Duration: 00:01:48

It doesn't need to be complicated! Get it done the easy way.

 Life Requires Optimism with Mel Robbins | File Type: audio/x-m4a | Duration: 00:01:57

Give others benefit of the doubt and assume they have good intentions. It's just the fair thing to do!

 What is Your Definition of Freedom? | File Type: audio/x-m4a | Duration: 00:01:50

A really thought-provoking question from a masterclass I did recently with Joel Brown, Garrain Jones, and Emile Steenveld.  

 SISD #9 - How To Be Indistractable with Nir Eyal | File Type: audio/x-m4a | Duration: 00:45:47

A thorough review of the groundbreaking concepts featured in Nir Eyal's new book, "Indistractable".

 Weekly Recap 9/2 - 9/6 | File Type: audio/x-m4a | Duration: 00:02:19

Hope you had a special week!

 Prioritize Your Values by Timeboxing with the Indistractable Nir Eyal | File Type: audio/x-m4a | Duration: 00:02:12

Make time for those things that are important to you by timeboxing them!

 "One small positive thought in the morning can change your whole day." | File Type: audio/x-m4a | Duration: 00:01:41

Set the tone for the day by starting it with gratitude, love, self-acceptance and an optimistic outlook!

 Read Two Pages a Night | File Type: audio/x-m4a | Duration: 00:01:50

It's small, but it's something! Over time you'll identify with the small act and make so much progress.

 Flow - The Intersection of Discipline and Surrender | File Type: audio/x-m4a | Duration: 00:02:27

Optimum performance requires discipline, or an accountability to execute, and surrender, or faith that the process will yield the desired result.

 Be On Time | File Type: audio/x-m4a | Duration: 00:02:07

Someone who is on time is dependable. Identify as a person who prioritizes their own time and people will begin wanting to share theirs with you.

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