Self Improvement Daily
Summary: Do you think it's possible to reach your potential in just two minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence! Believe in yourself and your future like never before and give your first episode a try now!
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- Artist: Your Best You in 2024
- Copyright: Your Best You in 2024
Podcasts:
In today's interview, Sarah reflects on her history of disordered eating, relates it to our habits and rationalization strategies, and goes into detail on the 5 bodies of health! To learn more about how you can optimize your relationship with your health, take Sarah's "5 Bodies of Health" quiz at www.sarahspeers.com/quiz. Other links: Premier Fitness Camp, Instagram @Sarah_speers.
Monday - How To Be an Overnight Success Tuesday - Small Positive Acts Matter Wednesday - A Message from Kobe Bryant Thursday - “You are so much more than you are going through.” Friday - Managing Expectations at Work
When you already have too much on your plate, and something more is added on, what do you do? Try this line - "I am happy to do this, what does this take priority over?" It totally shifts the energy.
Let me ask you this... has life ever beaten you? Well you're here today aren't you? You will always be more than you're going through.
Remembering an incredible competitor. Kobe's legacy lives on.
The little things really do matter. The small shifts you can cause within others have large downstream effects.
You want to know the secret? There is no secret! Imperceptible micro-successes generate large public success. Trust the process and you'll make progress!
Monday: You can't lose if you reach out Tuesday: The Case Kenny 30 Second Rule Wednesday: Speed to Market Thursday: "Don't ruin a good today by thinking about a bad yesterday" Friday: The Deathbed Gut Check with Kate Manser
Life is fragile, and death is real. And as Kate Manser explains, there is no living without the possibility of death. We can live more authentic lives by being realistic about the possibility of death. Kate's soon-to-release book "You Might Die Tomorrow" can be found here: https://www.youmightdietomorrow.com/blog/2018/9/26/join-the-pre-order-list-for-the-you-might-die-tomorrow-book
Take the time to learn the lesson, but don't let the emotion linger.
I share a story from Heather Monahan, and how she got what she wanted by being first to bend the rules.
Ever get a feeling of doubt or fear when you know you want to take action? Case Kenny argues you should lean into that uncertainty and grow into it!
If you make an effort to build a new relationship, there are two options - Either you successfully start building that relationship, or you're in the same place as you started. What do you have to lose?
As the founder of prsuit.com and the host of the Top 100 podcast "New Mindset, Who Dis?", Case Kenny is extremely experienced in the self-development world. Case recently announced that he released his New Mindset Journal, which is now available for pre-order. Get your own copy and benefit from the well-constructed self-awareness and perspective adding exercises.
Monday - The Devil We Know And The Devil We Don't Tuesday - My Lesson on Setting Deadlines Wednesday - Preparing for Disagreements with Jay Shetty Thursday - "It's amazing what happens when you're ready to try." Friday - You Can't Change The Fruit Without Changing The Root
