Self Improvement Daily
Summary: Do you think it's possible to reach your potential in just two minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence! Believe in yourself and your future like never before and give your first episode a try now!
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- Artist: Your Best You in 2024
- Copyright: Your Best You in 2024
Podcasts:
Monday - Consistencies of a Leader Tuesday - Getting Into A New Routine (with Quarantine) Wednesday - Everything Will Be Okay Thursday - Be Naive Friday - Dance Is The Best Medicine with Radha Agrawal
And I bet you thought it was laughter... Seriously though Radha Agrawal, the founder of the daytime dance event Daybreaker, is part of some cutting edge research that is demonstrating the physiological benefits of dance.
This tip features the song "Naive" by Andy Grammer. It's about seeing the best in everything, without being irresponsible.
We have overcome everything we've ever been presented. Who's to say. this is any different?
We must accept that our lives are different. Our normal triggers and timing are no longer reliable. In order to take proper steps of action, we need to build the right way - by scheduling our priorities.
In my opinion, there are two things good leaders share - Empathy and humility. A great leader (Alex Sheen of "Because I Said I Would" has the humility to ask for help. His video requesting donations can be found here.
Monday - Mean Girls and Soul Sisters Tuesday - Grateful To Have Jammed My Finger Wednesday - When Things Get Easy, Go Get Better Thursday - "You are not a drop in the ocean, you are the ocean in a drop." Friday - We Have Magical Intuition
So I ran an experiment on myself and found something novel. Our bodies process everything around us and we are have more information to work with than we know!
We contain the world within us. We are each individually abundant with opportunity and potential.
If you're comfortable then you're not growing. In the areas that you want to develop to their fullest, you need to refuse comfort and always push the boundary.
It's kind of a funny story, but I tried to be grateful for jamming my finger... and it worked!
You can focus on perfectionism, comparison and judgment... or inspiration, gratitude and curiosity. Pick a side, are you a mean girl or a soul sister?
This interview is featuring the host of one of my favorite podcasts, Mark Metry of Humans 2.0. Mark just released his first book about overcoming social anxiety, creating the blueprint so many people could have used growing up. If you are interested to learn more, you can grab a copy on Amazon at https://www.amazon.com/Mark-Metry/e/B085B8KSG3.
Have a great weekend! Here is the link to the Greatness Accelerator Program. Monday - It Is Not A Race Tuesday - Pursuing YOUR Dreams with Jasmine Star Wednesday - Your Choices Today Radically Change the Future Thursday - “Difficulties in your life do not come to destroy you, but to help you realize your hidden potential and power.” Friday - The Mind Body Dietary Connection with Mark Metry
Our body acts as a cohesive system in more ways than are immediately realized. Take care of one, take care of the whole. Neglect one, neglect the whole.
