Self Improvement Daily

What if I told you we've been labeling it wrong. There are two types of procrastination - destructive procrastination (what we typically think of) and constructive procrastination.

Vanessa Van Edwards is a leading behavioral investigator. Her work through her company Science of People has brought to light many important findings that have furthered our understanding of human nature.  She recently launched a conversation starter app, that you can find at www.conversationhq.app. Also referenced is Vanessa's incredible book "Captivate", available at all major online retailers.

Monday - Exercising the Mind Tuesday - How Lisa Bilyeu Overcomes Fear Wednesday - It's not the Human, It's the Virus Thursday - "Your next chapter is going to be amazing." Friday - There is No One "Best" Personality Type with Vanessa Van Edwards

There isn't one way we should be. We need to embrace our differences - it's required to make the best team!

Take this time to gain clarity and invest in yourself. The future is still to be written1

With social distancing protocols we're told to avoid people. Physically, absolutely, but a wave from across the street does no harm. Continue to treat humans like humans while avoiding the virus.

The strong and graceful Lisa Bilyeu has overcome a lot of fear in her life to take steps forward toward her goals. For her, it's all about remembering the larger goal, and thinking through the worst case scenario.  

As the great White Goodman said in the movie Dodgeball - "I like to break a mental sweat too". The process isn't that different from a physical workout, it requires being pushed beyond a comfortable capacity.

Monday - "The universe has this amazing way of giving back to those who serve first." Tuesday - Question Your Own Efficiency Wednesday - Speaking Life Language Thursday - Tom Alaimo's Positivity Challenge (thomasalaimo7@gmail.com) Friday - "A Message From Death" with Adam Roa

What an honor this is. Today I get to share an original poem by the brilliant Adam Roa. It's about cyclical nature of matter and how everything, putting death in a new "welcoming" perspective. Adam recently has founded a group called The CREATE Community, the Collective Renaissance of Education, Art, Transformation, and Entertainment. Follow Adam on Instagram @adam.roa

We need more positivity. And Tom Alaimo, the host of Millennial Momentum, has started a positivity challenge. For every positive story or note he receives, Tom is donating a dollar to charity. Submit your positive message to thomasalaimo7@gmail.com, or to me at selfimprovementdailytips@gmail.com and I can forward it along!  You can find out more Tom's initiative here.

This thought was shared in Radha Agrawal's book "Belong". To have more transparent questions we need to ask 3 things - Where am I in life, where am I right now, and where am I with you? Get your Daybreaker tickets: www.daybreaker.com/city/live

It's good when things are good. But don't let that fool you that there isn't a better way. Always question your efficiency to find micro-ways to optimize. Greatness Accelerator Program - www.greatnesscollective.com/gap

Discovered in a line in the book "Superfans" but Pat Flynn, this quote has changed my life. Always be of service. Greatness is not what we have, it's what we give.

This interview features the founder of Daybreaker, Radha Agrawal. She lives her life with the intention to connect with and amplify those around her, cultivating a sense of belonging and community. Sign up for Radha's next event, Daybreaker Live here.