Self Improvement Daily show

Self Improvement Daily

Summary: Do you think it's possible to reach your potential in just two minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence! Believe in yourself and your future like never before and give your first episode a try now!

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Podcasts:

 Parkinson's Law | File Type: audio/x-m4a | Duration: 00:01:58

Work will expand to take up the time allotted to do it.

 Nobody's Prefect | File Type: audio/x-m4a | Duration: 00:02:04

In fact, perfection isn't even what we should strive for. Perfection is limiting... we should all strive to be adaptable!

 Understanding Beliefs and Perspectives | File Type: audio/x-m4a | Duration: 00:01:58

We grow up exposed to certain ways of thinking and adopt them as our own. When we realize there is bias in it we open up our own awareness to how we believe things to be.

 SISD #26 - Being Human with Dr. Sangeeta Sahi | File Type: audio/x-m4a | Duration: 00:38:11

Dr. Sangeeta Sahi MD, MBA is well-versed in a variety of different teachings and philosophies from across the world. In her travels and experiences, she has discovered that we all as humans share many of the same things. She believes that It's through connectedness and interdependence we can evolve as a species, and Dr. Sahi is dedicated to finding ways for us to support each other and create an improved human experience as a collective. You can learn more about Dr. Sahi at www.genuinehumanbeing.com.

 Weekend Recap 4/20 - 4/24 | File Type: audio/x-m4a | Duration: 00:02:04

Monday - How To Stop Spending So Much Time on Social Media Tuesday - What's the One Constant in All of Your Relationships? Wednesday - Replenishing the Heart with Cordelia Gaffar Thursday - "Be nice to yourself, always." Friday - Unconscious Living with Dr. Sangeeta Sahi

 Waking Up to Conscious Living with Dr. Sangeeta Sahi | File Type: audio/x-m4a | Duration: 00:02:15

The quarantine has pulled us from our default scripts and unconscious habits, and has brought an awareness to our existence that we didn't acknowledge before. This is conscious living. 

 "Be nice to yourself, always." | File Type: audio/x-m4a | Duration: 00:02:04

We default to being our own toughest critic, when in reality we should all be our own biggest fan. Be nicer to yourself!

 3 Steps to Replenish Your Heart with Cordelia Gaffar | File Type: audio/x-m4a | Duration: 00:02:16

Renewing to your authentic self involves 3 steps: Release, restructure, and refresh. Learn more about it and Cordelia here.

 The One Constant In All of Your Relationships | File Type: audio/x-m4a | Duration: 00:02:12

Are you ready for the answer? It's you. Every relationship that YOU are in involved YOU. So if there's something that could be better in your relationships with people, food, money, anything... start fixing yourself!

 How to Stop Spending Too Much Time on Social Media | File Type: audio/x-m4a | Duration: 00:02:15

Now this is a real social media productivity hack... all you have to do is move your social media app icons to somewhere else in your phone. 

 Weekend Recap 4/13 - 4/17 | File Type: audio/x-m4a | Duration: 00:02:00

Monday - Is Procrastination All That Bad? Tuesday - Fights Vs Arguments Wednesday - You Can Pretend to Care But You Can't Pretend to Show Up Thursday - "Everything comes to you at the right moment." Friday - Life as a Practice

 Life As a Practice | File Type: audio/x-m4a | Duration: 00:02:37

Our environment and the way we interact with it changes on a moment to moment basis. We must always pursue more education and understanding in order to meet those ever-changing demands.

 "Everything comes to you at the right moment." | File Type: audio/x-m4a | Duration: 00:02:09

Given the circumstances, it's more important than ever to have faith in the process. Especially when it's most difficult!

 You Can Pretend To Care But You Can't Pretend To Show Up | File Type: audio/x-m4a | Duration: 00:02:16

Saying something and doing something are two ENTIRELY different things. You can kid others but you can't kid yourself.

 Fights Vs Arguments | File Type: audio/x-m4a | Duration: 00:02:16

Fight are about winning. Arguments are about winning over... It's a subtle difference but it's everything.

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