Self Improvement Daily

Rates of domestic violence have spiked since the quarantine has started, and Paul Brunson identified 3 ways to be there for someone in need - Be empathetic, don't judge, and have a code word.

What you see around you in your life is merely a product of the way you see yourself.

If only we knew... well actually, we can find out! Hang around to the end of the episode to discover a really unique opportunity.

You don't need to make any kind of permanent shift, you just need to act decisively in a courageous way for 20 seconds.

Courage is taking action in the face of fear. And there's a predictable three-step process to creating courage.

Flipped Lifestyle’s Shane Sams was living a normal life until he went through some major family hardship. He then decided to take control of his life and income by realizing his dream. Shane has since gone on to help thousands of people do the same, but his reasons never changed - it has always been about the freedom and empowerment of online entrepreneurship. Learn more about Shane and his work at www.flippedlifestyle.com/free Listen to his and his wife Jocelyn’s podcast “The Flipped Lifestyle Podcast”

Monday - Competing Vs Dominating Tuesday - Deal With the Real with Matt Zinman Wednesday - Give Someone Two Options Thursday - “Like a dream, that don’t come true. Something better will come to you.” Friday - Run From the Catalyst, Run Toward the Dream with Shane Sams

In order to sustain motivation you need to know what you're trying to run from, the catalyst. In order to know  how to do what you want to do next, you need the dream.

It's within our own linear thinking where we try to reason what's "meant" to happen to us. But we aren't capable of accessing the larger plan. We must trust the process!

This is a classic sales tip. No options and they can't take action. One option and they have no agency. Too many options and they get decision fatigue. 2 options is just right!

The fact that you survived your past experiences indicates that you have what it takes to keep moving forward. This thought featured by the eloquent Matt Zinman, more information about Matt can be found at www.z-isms.com.

When you compete it means that you evaluate your progress relative to others. When you dominate you blaze your own trail. But what's the tradeoff there?

Monday - Beliefs and Perspectives Tuesday - Nobody's Prefect Wednesday - Parkinson's Law Thursday - "If at first you don't succeed..." Friday - Awareness Gives us Choice with John Assaraf

We need to understand the difference between the internal and the external. Our external awareness informs our ability to make internal choices.

Can you finish the quote? I bet you can't...