Self Improvement Daily show

Self Improvement Daily

Summary: Do you think it's possible to build the life you love in two minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to do exactly that! The lessons in this podcast will help you feel confident that you're doing something meaningful EVERYDAY to pursue your best self! Life is busy but it is also short... We need to make the absolute most of it. Self improvement Daily helps you prioritize personal development in a way that is practical, doable, and highly effective. Ready to believe in yourself and your future like never before? Say "YES!" by subscribing NOW.

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Podcasts:

 Setting Boundaries with Oprah | File Type: audio/mpeg | Duration: 98

In order to set boundaries, you need to first think for yourself and what you want. The best way to do this is to set your boundaries in an unemotional state that accurately reflects your desires.

 Skills Developed When Traveling Alone | File Type: audio/mpeg | Duration: 98

Reflecting on an article I wrote that was published by Addicted2Success Magazine, I realized the concepts had applications everyday. The 5 skills I learned while abroad - Build relationships from nothing, gain self-awareness, take ownership of poor results, independent problem solving, and trust your instincts.

 Beat Procrastination | File Type: audio/mpeg | Duration: 99

Mel Robbins describes a simple 3 step process to overcoming procrastination-related behaviors. First is to forgive yourself, second is to look from the outside in, and third is to engage in a starting ritual that helps you take action.

 Recap 8/18 | File Type: audio/mpeg | Duration: 93

Monday - Help Out Tuesday - "Did I Explain That Well?" Wednesday - SMART Goals Thursday - Lesson from Jim Carrey Friday - 51/49 Principle

 51/49 Principle | File Type: audio/mpeg | Duration: 87

Give more than you take - Give 51%, receive 49%. It will do wonders in your relationships and the way you view yourself. It is the Gary Vaynerchuk way!

 A Lesson from Jim Carrey | File Type: audio/mpeg | Duration: 98

Love this clip from Jim Carrey, who shares his take on fear, life choices, and doing what you love.

 SMART Goals | File Type: audio/mpeg | Duration: 107

Set goals that are: Specific, Measurable, Attainable, Realistic, and Timely. By doing so, you will be set up for success in whatever you choose to do!

 A Sales Technique - "Did I Explain That Well?" | File Type: audio/mpeg | Duration: 110

In sales training, I was taught this communication technique to be more effective when clarifying a point. By placing the potential for misunderstanding on yourself, you give your client more opportunities to be honest about their decision making process. Listen to find out why!

 Help Out with Kim Kaupe | File Type: audio/mpeg | Duration: 98

What is the quickest way to the top of any company? Help out! Stay late, volunteer for tedious tasks, and be the extra hands on a project. The gesture will not go unnoticed.

 Recap 8/11 | File Type: audio/mpeg | Duration: 99

This weekend's recap!

 Create a Vision Board | File Type: audio/mpeg | Duration: 107

Having trouble being organized with your creative process? Try creating a vision board. Get all of your ideas out in front of you so that you can create associations and focus your energy on the task at hand.

 Be a Cheerleader | File Type: audio/mpeg | Duration: 105

Inspired by Mel Robbins, this tip is about taking time to support others. By being their biggest fan, their support will be reciprocated and the quality of your life will improve in all areas.

 Move Fast | File Type: audio/mpeg | Duration: 99

Don't hesitate and act! The longer we wait, the more we rationalize our urges and reject the idea of doing something new. This is because or brains are hardwired to avoid uncertainty. Move fast and beat it!

 The Eisenhower Matrix | File Type: audio/mpeg | Duration: 84

The Eisenhower Matrix is a decision making matrix built around two things - how urgent something is, and how important it is. If it is urgent and important, do it now. If it is urgent but not important, delegate it. If it is not urgent but important, schedule a time to do it. And if it is neither important nor urgent, eliminate it!

 Stop Saying "What If" | File Type: audio/mpeg | Duration: 101

The expression "What If" is filled with doubt. Why demote yourself to that? Instead, replace "What If" with "So What" and see how your approach changes when making decisions and considering options.

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