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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living show

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Summary: Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)

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  • Artist: Brian Sanders - Filmmaker of Food Lies & Health Coach
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Podcasts:

 Part 84 - Dr. Paul Mason on Fiber Myths, Gluten, Lectins, Salt, Blood Pressure, Carnivore, Microbiome, and COVID | File Type: audio/mpeg | Duration: 01:27:20

Part 84 - Dr. Paul Mason on Fiber Myths, Gluten, Lectins, Salt, Blood Pressure, Carnivore, Microbiome, and COVID

 Part 83 - Ivor Cummins on Vitamin D, the Immune System, Severe COVID Cases, and Locking People in Their Homes | File Type: audio/mpeg | Duration: 01:29:21

Part 83 - Ivor Cummins on Vitamin D, the Immune System, Severe COVID Cases, and Locking People in Their Homes

 Part 82 - Dr. Joel Gould on Vitamin D, Sunlight, the Immune System, and Coronavirus | File Type: audio/mpeg | Duration: 01:50:54

Part 82 - Dr. Joel Gould on Vitamin D, Sunlight, the Immune System, and Coronavirus

 Part 81 - Dr. Michael Eades on What Humans Evolved to Eat & What Happens When You Stray From That | File Type: audio/mpeg | Duration: 01:30:44

Part 81 - Dr. Michael Eades on What Humans Evolved to Eat & What Happens When You Stray From That

 Part 80 - Dr. Nadir Ali on Why Plant Sterols Are Bad, LDL Can Be Good, and ApoE4 Does Not Mean You’ll Get Alzheimer’s | File Type: audio/mpeg | Duration: 01:45:48

Part 80 - Dr. Nadir Ali on Why Plant Sterols Are Bad, LDL Can Be Good, and ApoE4 Does Not Mean You’ll Get Alzheimer’s

 Part 79 - Dr. Sean O’Mara MD, JD on Measuring True Health, Visceral Fat, and Are All Calories Created Equal? | File Type: audio/mpeg | Duration: 01:33:35

Part 79 - Dr. Sean O’Mara MD, JD on Measuring True Health, Visceral Fat, and Are All Calories Created Equal?

 Part 78 - Chris Knobbe, MD on Vegetable Oils: The Hidden Killer | File Type: audio/mpeg | Duration: 01:34:42

Part 78 - Chris Knobbe, MD on Vegetable Oils: The Hidden Killer

 Part 77 - JP Sears on Food Religion, Plant Medicine, Awakening, Humor, Health, and Happiness | File Type: audio/mpeg | Duration: 54:17

Part 77 - JP Sears on Food Religion, Plant Medicine, Awakening, Humor, Health, and Happiness

 Part 76 - Pulmonary doctor treating COVID on the front lines in NYC - Dr. Lina Miyakawa | File Type: audio/mpeg | Duration: 31:52

Part 76 - Pulmonary doctor treating COVID on the front lines in NYC - Dr. Lina Miyakawa

 Part 75 - Dr. Aseem Malhotra on Our Absurd Obsession with LDL, Hospitals Required to Serve Junk Food, and Banning Sugar | File Type: audio/mpeg | Duration: 01:01:44

Part 75 - Dr. Aseem Malhotra on Our Absurd Obsession with LDL, Hospitals Required to Serve Junk Food, and Banning Sugar

 Part 74 - Full Coronavirus (COVID-19) Actionable Advice & Info w/ Dr. Katelyn Kalstein & Dr. Gary Shlifer | File Type: audio/mpeg | Duration: 45:22

Part 74 - Full Coronavirus (COVID-19) Actionable Advice & Info w/ Dr. Katelyn Kalstein & Dr. Gary Shlifer

 Part 73 - Alex Leaf, MS, CISSN on Some New Ideas on Obesity, Type 2 Diabetes, and the Carnivore Diet | File Type: audio/mpeg | Duration: 01:34:09

Part 73 - Alex Leaf, MS, CISSN on Some New Ideas on Obesity, Type 2 Diabetes, and the Carnivore Diet

 Part 71 - Allan Savory on How to Save the World | File Type: audio/mpeg | Duration: 01:17:50

Part 71 - Allan Savory on How to Save the World

 Part 70 - Dr. Tommy Wood on How to Maintain a Healthy Brain and Body Into Old Age & Crush Life in the Present | File Type: audio/mpeg | Duration: 01:41:32

Part 70 - Dr. Tommy Wood on How to Maintain a Healthy Brain and Body Into Old Age & Crush Life in the Present

 Part 69 - Mark Schatzker on the Hidden Secrets of Which Foods Are Killing You | File Type: audio/mpeg | Duration: 01:25:22

Part 69 - Mark Schatzker on the Hidden Secrets of Which Foods Are Killing You

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