EMBody Radio
Summary: Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.
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- Artist: Emily Duncan
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Podcasts:
EP 94 The Introverts Guide to the Quarantine Lifestyle | Replay on the Flow State of Mind Podcast
EP 93 The Truth about the Maintenance Phase | with Austin Current
EP 92 The Total Thyroid Talk | with Jason Theobald
EP 91 The Top 5 Mistakes Newbies Make with Fitness and Nutrition | with Emily Duncan
EP 90 Your First Bodybuilding Show Guide | with Emily Duncan
EP 89 Metabolism Overview, Peri-Workout Nutrition, and Stress and Nutrition Strategies | with Sue Bush
EP 88 Mobility, Flexibility, and Active Motion, Gluteal Anatomy, and The Reality of Training and Physique Comparison | with Sue Bush
EP 87 Relationship Q&A | with Emily Duncan
EP 86 Advice to Aspiring Competitors, Prepping Daraja Hill, and How to Stay Lean in the Offseason | with Paul Revelia
EP 85 The Ultimate Contest Prep Q&A | with Alex Bush
EP 84 The Diet Refeed Study, Performance and Physique Enhancement Lab Creation, and 3 Best Practices for Fat Loss in Females | with Dr. Bill Campbell
EP 83 Starting and Running a Successful, Profitable, and Ethical Online Fitness Coaching Business
EP 82 Metabolic Flexibility and Exercise, Sucking and Getting Your Ass Handed To You, and Advice to Beginner Female Lifters to STOP Doing | with Alyssa Olenick M.S.
EP 81 Balancing Corporate and Competing | with Hana DeVore IFBB Pro
EP 80 Why 99% of Women Aren’t Ready for a Fat Loss Phase, Favorite Part of a Growing and Cutting Season, and My Iron Toxicity Story | Q&A with Emily Duncan