EMBody Radio show

EMBody Radio

Summary: Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.

Podcasts:

 EP 94 The Introverts Guide to the Quarantine Lifestyle | Replay on the Flow State of Mind Podcast | File Type: audio/mpeg | Duration: 01:08:01

EP 94 The Introverts Guide to the Quarantine Lifestyle | Replay on the Flow State of Mind Podcast

 EP 93 The Truth about the Maintenance Phase | with Austin Current | File Type: audio/mpeg | Duration: 01:17:35

EP 93 The Truth about the Maintenance Phase | with Austin Current

 EP 92 The Total Thyroid Talk | with Jason Theobald | File Type: audio/mpeg | Duration: 56:59

EP 92 The Total Thyroid Talk | with Jason Theobald

 EP 91 The Top 5 Mistakes Newbies Make with Fitness and Nutrition | with Emily Duncan | File Type: audio/mpeg | Duration: 36:49

EP 91 The Top 5 Mistakes Newbies Make with Fitness and Nutrition | with Emily Duncan

 EP 90 Your First Bodybuilding Show Guide | with Emily Duncan | File Type: audio/mpeg | Duration: 41:34

EP 90 Your First Bodybuilding Show Guide | with Emily Duncan

 EP 89 Metabolism Overview, Peri-Workout Nutrition, and Stress and Nutrition Strategies | with Sue Bush | File Type: audio/mpeg | Duration: 01:38:31

EP 89 Metabolism Overview, Peri-Workout Nutrition, and Stress and Nutrition Strategies | with Sue Bush

 EP 88 Mobility, Flexibility, and Active Motion, Gluteal Anatomy, and The Reality of Training and Physique Comparison | with Sue Bush | File Type: audio/mpeg | Duration: 01:40:00

EP 88 Mobility, Flexibility, and Active Motion, Gluteal Anatomy, and The Reality of Training and Physique Comparison | with Sue Bush

 EP 87 Relationship Q&A | with Emily Duncan | File Type: audio/mpeg | Duration: 51:52

EP 87 Relationship Q&A | with Emily Duncan

 EP 86 Advice to Aspiring Competitors, Prepping Daraja Hill, and How to Stay Lean in the Offseason | with Paul Revelia | File Type: audio/mpeg | Duration: 59:39

EP 86 Advice to Aspiring Competitors, Prepping Daraja Hill, and How to Stay Lean in the Offseason | with Paul Revelia

 EP 85 The Ultimate Contest Prep Q&A | with Alex Bush | File Type: audio/mpeg | Duration: 01:46:22

EP 85 The Ultimate Contest Prep Q&A | with Alex Bush

 EP 84 The Diet Refeed Study, Performance and Physique Enhancement Lab Creation, and 3 Best Practices for Fat Loss in Females | with Dr. Bill Campbell | File Type: audio/mpeg | Duration: 01:18:49

EP 84 The Diet Refeed Study, Performance and Physique Enhancement Lab Creation, and 3 Best Practices for Fat Loss in Females | with Dr. Bill Campbell

 EP 83 Starting and Running a Successful, Profitable, and Ethical Online Fitness Coaching Business | File Type: audio/mpeg | Duration: 01:05:37

EP 83 Starting and Running a Successful, Profitable, and Ethical Online Fitness Coaching Business

 EP 82 Metabolic Flexibility and Exercise, Sucking and Getting Your Ass Handed To You, and Advice to Beginner Female Lifters to STOP Doing | with Alyssa Olenick M.S. | File Type: audio/mpeg | Duration: 01:08:27

EP 82 Metabolic Flexibility and Exercise, Sucking and Getting Your Ass Handed To You, and Advice to Beginner Female Lifters to STOP Doing | with Alyssa Olenick M.S.

 EP 81 Balancing Corporate and Competing | with Hana DeVore IFBB Pro | File Type: audio/mpeg | Duration: 01:01:53

EP 81 Balancing Corporate and Competing | with Hana DeVore IFBB Pro

 EP 80 Why 99% of Women Aren’t Ready for a Fat Loss Phase, Favorite Part of a Growing and Cutting Season, and My Iron Toxicity Story | Q&A with Emily Duncan | File Type: audio/mpeg | Duration: 47:26

EP 80 Why 99% of Women Aren’t Ready for a Fat Loss Phase, Favorite Part of a Growing and Cutting Season, and My Iron Toxicity Story | Q&A with Emily Duncan

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