Marni on the Move

Today on the podcast I'm syncing up with Rebeccah Wassner Pro Triathlete and Team Wilpers Triathlon Coach to get the inside scoop on the NYC Triathlon, taking place this weekend! Rebeccah has done this race every year since its inaugural debut in 2002, minus a few years when she was pregnant and of course the pandemic. She is the first woman (and New Yorker) to win this race three years in a row. Go Bec! CONNECT Rebeccah Wassner on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS AG1: DrinkAG1.com/MarniOnTheMove SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.    

Today, I am talking about Ironman 70.3 NY which took place in Jones Beach, Long Island,  the insane weather, my mantra's and mindset, some big lessons I learned and key takeaways, and of course my race debrief. This was the inaugural Ironman 70.3 NY organized and brought to fruition by Race Director Corey Roberts and his incredible team. We did a LIVE podcast Thursday eve with IRONMAN on our YouTube Channel. Thank you to the incredible team at IRONMAN. 3,700 athletes signed up for this race and it sold out in record time! Next years race is September 28th, 2024. CONNECT IRONMAN on Instaram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.  

Today on the podcast, I am syncing up with Hunt Wheels & The Rider Firm Co-Founder Peter Marchmont and Lead Product and Commercial Manager, Paddy Brown. Hunt Bike Wheels are cutting-edge performance wheels, hand built,  for all types of cycling road, gravel, mtb, and beyond. While they are super dialed and very aero simlar to competitive brands, they are certainly more affordable. I ride on Hunt Wheels with Carbon Spokes and really like them, even though I am NOT the fastest cyclist, I still feel major benefits. I invited them on the podcast to do a deeper dive and get a look at what it's like as a founder building a business in the cycling world, especially wheels, we talk about the aerodynamics and bells and whistle across Hunt Wheels function and design, the many business under The Rider Firm umbrella, and how both Paddy and Peter got into cycling and what events are on their bucket lists. CONNECT Hunt Wheels on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS AG1: DrinkAG1.com/MarniOnTheMove SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.    

Today on the podcast I am syncing up Katia Pryce, Founder & CEO of DanceBody. We caught up last month just before she had her beautiful baby girl and first child, Stella Marie.  During our convo I get the inside scoop on the inspiration behind her incredible fitness brand and studio, where it all started and how it has evolved today with locations and a cult following in NYC, Miami, Los Angeles, The Hamptons and beyond.  We do a deep dive into the variety of classes offered at Dancebody from dance cardio to strength and core. We also talk about the multiple facets of her busniess from pop up locations, merch, partnerships, retreats, virtual classes and more. Katia shares how she has been staying fit throughout her prgancy, her wellness routine and some sage entrepreneurial advice as someone who combined her passion for dance and fitness into a career when she founded DanceBody in 2013, prior to which she was dancing professionally for years. You are going to love this convo, Katia has great inspiring energy and lots of great insight and advice from fitness to business! CONNECT Katia Pryce on Instagram DanceBody on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS AG1: DrinkAG1.com/MarniOnTheMove SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move  

French Professional Triathlete, Sam Laidlow, joins us on the podcast to talk about the upcoming IRONMAN World Championships in Nice. This is Sams second time as a guest as we met him at our LIVE event broadcast and pop-up studio at IRONMAN World Championships in Utah, in 2022, when he made his debut on the race scene, on Episode# 232, May 2022. Sam placed second in IRONMAN World Championships Kona 2022 and just a few days, he will compete at his third IRONMAN World Championships Racing and triathlon are in his DNA, growing up in a family of athletes and coaches. During our convo, which we recorded last month, we catch up on how his season is going thus far, how he is feeling and recovering from a calf tear injury, and what he is looking forward to in Nice-the course and vibe.  We also do a deep dive into his favorite gear including his HED Wheels and Canyon Bike and Hoka Rocketx2’s.  Sam talks about why he likes working with these brands and sponsors, and what he's up to when he's not racing and training. CONNECT Sam Laidlow on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS DeltaG: Get 20% off deltaG Ketones today at www.deltagketones.com use our code Marni20 SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on th  

Ken Avery is the SVP of Product Development at Vittoria, the world’s leading producer of bicycle tires. Ken has a long history in the world of cyclng, tires and product development.  He is a wealth of knowledge and shares his expertise today on the pod. We sync up about Vittoria and the brand history, Kens passion for cycling and turning that passion into a career. Ken and I do a deep dive into all things tires from materials, grip & traction, PSI, tubes, Air Liners, and how weather and road conditions can impact your choices on the day. We also chat about how often you should change your tires and tubes! Ken is a A former UCI Elite mountain bike racer. He qualified and competed in the ESPN Winter X Games in 2000. He holds three top-10 Collegiate National Rankings, and in 1999 was the Eastern Collegiate Cycling Conference Champion. Ken has been involved in designing and testing innovative products such as the Air-Liner Road, a tubeless runflat system that won races before it was launched. CONNECT Vittoria  on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS DeltaG: Get 20% off deltaG Ketones today at www.deltagketones.com use our code Marni20 SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!    

Today on the podcast I am super psyched to be syncing up with my friend, author, historian, fitness instructor and thought leader, Natalia Mehlman Petrzela. Natalia is a historian of contemporary American politics and culture, and an associate professor of history at The New School in New York City. She is the author of two books, the most recent one being Fit Nation: The Gains and Pains of America’s Exercise Obsession and Classroom Wars. Natalia is also a certified fitness instructor with Intensati, the mind-body practice which she has been teaching for nearly three decades and where we met, way back when. She is also the co-host of the weekly history podcast Past Present, which discusses recent events in American politics in the context of American political history. Her work has appeared in top media outlets such as The New York Times, the Washington Post, the Atlantic, the New Republic, CNN, MSNBC and more.  Natalia is a passionate runner, yogi, and fitness enthusiast, and she has a lot of insights to share about the history and culture of exercise in America. In this episode, we talk about her new book, Fit Nation, and how it connects to her personal and professional journey. We also discuss the origins and evolution of fitness trends at a high level as discussed in her book and do a deeper dive into Yoga and running  and how they all  reflect and shape broader social and political issues. And of course, we talk about her own fitness routine and how she balances it with her busy academic career. Natalia is a fascinating and inspiring person, and I’m sure you’ll enjoy listening to our conversation. CONNECT Natalia Mehlman Petrazela on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS AG1: DrinkAG1.com/MarniOnTheMove DeltaG: Get 20% off deltaG Ketones today at www.deltagketones.com use our code Marni20 SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!  

MondayMoves is back! Today Im talking about sating "yes" to new opportunities, doing things that light you up, and taking risks that excite you, and why this is so important for mental health, exercising your brain, and personal growth.  I share insight on the Marni On The Move podcasts new YouTube Series, Gear Up, on the Marni On The Move podcasts YouTube Channel and talk about my latest gig, Race Announcing! CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.

Today on the podcast I am syncing up with WTA President, Micky Lawler.  As head of the Women’s Tennis Association, the organization founded by Billie Jean King in 1973, Micky oversees the organization representing more than 1,600 athletes across 85 countries and hosting more than 50 annual events and four Grand Slams. It is the 50th Anniversary of the WTA and US Open this year and syncing up with Micky is an amazing way to get the ball rolling when it comes to the world of Tennis.  She is a true thought leader and game changer!  Micky was recently honored by Forbes on the 50 over 50 list as her work has been truly instrumental in the world of women’s tennis and the WTA. She is responsible for expanding the WTA Tour in China and Asia more broadly. This expansion has included forging broadcast deals, setting record prize money and creating new tennis events for women in the sport. During our conversation, we talk about where her career in Tennis began and how she has played an integral role in the growth of Women’s Tennis and the WTA over the years. We do a deep dive into the WTA partnerships and the role they play in expanding the sport and empowering athletes for success with tools for training, recovery, mental health, business and finance education  including most recent sponsorships with Hologic and Morgan Stanley as well as other partners SAP, Whoop, Modern Health.   I get behind the scenes intel on the ideation and production of Break Point, the amazing Tennis Docuseries on Netflix and how it came to fruition.  And of course, I get the scoop on the exercise and wellness fueling Micky for success as a busy executve, always on the move! About the WTA: Founded by Billie Jean King in 1973 on the principle of equal opportunity, the WTA is the global leader in women’s professional sports. The WTA is one of the world’s most recognizable and high-profile sports organizations, consisting of more than 1650 players representing approximately 85 nations, all competing to earn WTA rankings points and prestigious tournament titles. The WTA Tour comprises of over 50 events and four Grand Slams, spanning six continents and nearly 30 countries and regions with a global audience of over 700 million. The Tour culminates with the WTA Finals, honoring the season’s top singles and doubles players based on the final standings of the Race to WTA Finals leaderboard. Further information on the WTA can be found at wtatennis.com. CONNECT WTA on Instagram, YouTube, and Facebook Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS AG1: DrinkAG1.com/MarniOnTheMove DeltaG: Get 20% off deltaG Ketones today at www.deltagketones.com use our code Marni20 SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!

Chef, food innovator, and IRONMAN triathlete, Adam Melonas is the Founder of FastFood and Chew, a World-Renowned Food Innovation Lab.  Adam joins us on the Marni On The Move podcast to talk about his newest innovation, FastFood, the high performance fuel and nutrition products that deliver consistent energy from real food. Adam talks about the signature game changing ingredient and proprietary OPTIMAL ENERGY RELEASE SYSTEM™ from  FastFoods unique blend of three carbs including: Galactose: For steady energy & recovery, Glucose: For quick energy-and Fructose: For steady energy & fluid absorption.  The FastFood fuel line icludees GALACTO-GEL™ in 4 flavors; 25g of carbs and 200mg sodium per 100 calorie serving; GALACTO-GUMMY™ in 3 flavors; 25g of carbs and 200mg sodium per 3 chews, and the HYDRATOR in 3 flavors; 25g of carbs and over 1000mg of electrolytes per serving. CONNECT FastFood on Instagram Chew on Instagram  Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS Cured Nutrition: DeltaG: Get 20% off deltaG Ketones today at www.deltagketones.com use our code Marni20 SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!

Erica Stanley-Dottin is an avid runner, a sprinter turned marathoner with a 2:52 Marathon PR. She is also the Community Manager at Tracksmith, one of my favorite running companies with super stylish apparel, great fabric and design, and they just introduced a shoe, the Elliot, which Erica and I mention in the convo. Erica is an avid runner. I get the scoop on where it started, what she is training for, and her very cool job at Tracksmith. CONNECT Erica Stanley-Dottin on Instagram Tracksmith  on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS AG1:Get 5 free travel packs and a year's supply of vitamin D with your first purchase at drinkag1.com/MarniOnTheMove DeltaG: Get 20% off deltaG Ketones today at www.deltagketones.com use our code Marni20 SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!

Michael "Kofuzi" Ko is a world renowned running influencer famous for his popular running shoe reviews ,  race coverage videos and athlete interviews on social.  Kofuzi has 150K subscribers on YouTube and 2.7K Videos and 53.6K on Insta. He is an avid runner who simply loves running. Today we go behind the scenes and I get the inside scoop on his content creation ideation and videography, building your social meia audience, his upcoming races, top shoes in his quiver, and more CONNECT Kofuzi on Instagram and YouTube Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS AG1:Get 5 free travel packs and a year's supply of vitamin D with your first purchase at drinkag1.com/MarniOnTheMove SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!

IRONMAN Musselman 70.3 race debrief, tips and advice. If you follow me on social you got the highlights on my race this past weekend but here’s the deep dive…and I just want to start with wow, that was the hardest race I have done. PERIOD.  If anyone has done Quassy 70.3 or IM CT 70.3 aka the Beast of The Northeast, this run course is harder! All in all, IRONMAN Musselman 70.3 is a beautiful course, it's in the Finger Lakes. You swim in Seneca Lake, cycle through the wine country and beautiful farms along the perimeter of Lake Seneca and Keuka Lake, and the run is along the lakefront on Seneca Lake and then up into some local neighborhoods. CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use ou  

Eziah Syed is the Co-Founder & CEO of mend™, a life sciences company that is passionate about bringing the power of healing to people everywhere. Operating at the intersection of nutrapharma and digital wellness, mend helps and enables people who want to repair, recover, and return to life faster and better. The mend™, nutrapharma products are clinically proven, science backed, and recognized by the medical community to be effective in accelerating repair, recovery, and improving key risk factors contributing to chronic conditions. Today on the podcast Eziah syed shares where the idea for mend™, began, we do a deep dive into the unique healing, recovery and repairing products,  along with the brands growth and marketing strategy. Eziah and I sync up about the exercise and wellness personally fueling him for success. I also get some sage business wisdom, as Eziah is also a seriel entrepreneur and prior to founding mend™, Eziah held senior innovation and strategy roles in multinationals (Deloitte and Citibank). He also shares a few great books he is reading in health and business that you are def going to want to add to your nightstand. CONNECT Mend on Instagram, YouTube or TikTok Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS CURED Nutrition: Get 20% off today at www.curednutrition.com/Marni and use coupon code Marni at checkout NIX Hydration Biosensors: Use our code MARNI20 for 20% off on a Nix Hydration Biosensor so you can create your own personalized hydration strategy at nixbiosensors.com SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!      

Today MondayMoves, I'm offering tips and advice on getting in and out of your wetsuit. As an avid windsurfer and triathlete, Ive been getting in and out of all kinds of wetsuits for decades. CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!