Barbell Logic show

Barbell Logic

Summary: Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.

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Podcasts:

 #323 - Principles #17: Setting Boundaries for Your Passion | File Type: audio/mpeg | Duration: 24:06

Niki, Andrew, and Matt return to the podcast roundtable to talk about their shared passion, coaching, and the important lessons they've learned about setting boundaries, both to preserve their sanity and to keep the fire lit for their passion and profession.

 #322 - One Rule.... to Rule Them All? | File Type: audio/mpeg | Duration: 42:30

One rule? Nah, more like "one-rules." Andrew and Niki return to the podcast to chat about something more lighthearted -- their secret tricks to picking shoes, ordering better drinks at the bar, finding the best pizza, and much more.

 #321 - Even Coaches Need Coaches with Niki Sims and Andrew Jackson | File Type: audio/mpeg | Duration: 48:18

Matt's on holiday celebrating his 20th anniversary, so Barbell Logic staff coaches Niki Sims and Andrew Jackson met via Zoom to talk about the role coaching has played in their development as both lifters and coaches.

 #320 - Principles #16: Ask Questions, Read Books, Grow Wiser | File Type: audio/mpeg | Duration: 09:00

Chris discusses how we might begin to acquire wisdom by asking questions of ourselves and of the world around us, reading books to acquire more understanding, and regularly applying what we learn to the problems we confront. As great thinkers like Charlie Munger and others have observed, the accumulation of wisdom comes slowly and patently, by refusing to accept the first conclusion you draw, and refusing to allow others thoughts to intercept and cloud your own.

 #319 - Thursday Q&A #48: Comparing Yourself to Others, Scientism, Deviated Septum, & More! | File Type: audio/mpeg | Duration: 42:41

Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!

 #318 - Style and The Appearance of Power with Tanner Guzy | File Type: audio/mpeg | Duration: 01:02:24

Men's style coach Tanner Guzy joins the show to share some tips for improving your style and making sure you are highlighting the physical gains you've worked so hard to make in the gym.

 #317 - Principles #15: The Value-Driven Life | File Type: audio/mpeg | Duration: 42:31

Matt and Chris discuss the reasons for living a life driven by a set of values which you can clearly identify and define. They discuss their own value systems, how they developed them, and how their life has been shaped by them.

 #316 - Q&A #47: Elon Musk, Unsticking Your Press, How to Get Your Parents to Train, & More! | File Type: audio/mpeg | Duration: 44:49

Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!

 #315 - So You Want to Be a Strongman? Tips for Beginners with Spencer Graham | File Type: audio/mpeg | Duration: 01:03:08

Matt invites former STRONG Gym coach and now owner of GP Athletics in Springfield, MO, Spencer Graham, to the podcast to discuss how lifters can get started training in the sport of strongman.

 #314 - Principles #14: Why You Should Make More Mistakes (and Own Up to Them) | File Type: audio/mpeg | Duration: 24:22

Matt and Chris discuss the value of making mistakes, owning up to them, and learning from them. Many people grow up afraid of making mistakes, and reluctant to own up to them when they do make them. Chris argues that this stunts our growth and creativity as humans, because mistakes are essential to the process of discovering new things.

 #313 - Thursday Q&A #46: Testosterone and Body Fat, Hole Spacing, Lifting After Major Weight Loss, & More! | File Type: audio/mpeg | Duration: 38:47

Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!

 #312 - Creating a Thriving Online Business: Matt Reynolds on TrueCoach TV (rebroadcast) | File Type: audio/mpeg | Duration: 01:06:09

Matt talks with Sam Pogue, VP of Brand at TrueCoach, about his journey building Barbell Logic into an online coaching powerhouse, and how he utilized the TrueCoach software platform to make it happen.

 #311 - Principles #13: Matt and Chris Take the Myers-Briggs and Enneagram | File Type: audio/mpeg | Duration: 32:50

After taking the "Understand Myself" personality test based on the Big Five aspects, Matt and Chris take the Myers-Briggs and Enneagram to get a more comprehensive look at their personality types.

 #310 - Thursday Q&A #45: Offseason Volume for Athletes, Matt and Scott's Favorite Rack, Overthinking & More! | File Type: audio/mpeg | Duration: 57:10

Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode!

 #309 - How to Build a Better Coach with CJ Gotcher | File Type: audio/mpeg | Duration: 42:46

BLOC coach CJ Gotcher returns to the podcast to share how the Barbell Logic Coaching Academy has evolved and improved since he has taken over management of the curriculum.

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