All The Small Things show

All The Small Things

Summary: All The Small Things is a weekly interview series hosted by Venetia La Manna. Venetia will be speaking to inspiring people, thought leaders, writers and activists about the rituals that help provide structure when we need it most - or perhaps if creativity lies in the chaos if it all. We'll be learning about the small things that keep them in-check and uncover more about what makes their minds tick. What’s more, we’ll hear about the seemingly small moments that perhaps felt insignificant at the time, but their impact turned out to be life-changing.This podcast aims to encourage us to pay closer attention to the present moment and cherish all the small things.Note: this podcast is a follow up from Talking Tastebuds.

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Podcasts:

 Talking Tastebuds with Grace Hazel: Orgasms, Self Pleasure & Free Bleeding | File Type: audio/mpeg | Duration: 01:15:01

Grace Hazel is a Women’s Healing and Sexuality Witch/Mentor. She works with women worldwide, who are ready to powerfully heal so that they can clearly trail blaze their life towards sexual liberation, freethinking relationships, impactful feminine expression, and radical body love, so that they can live confidently and creatively based on their own unique essence. Grace has trained extensively in the sexual shamanic arts, womb awakening, is a certified bodyworker, yoga teacher, advanced theta healer and reiki master. Her offerings include transformative yoni healing massage, 1:1 online empowerment mentorships, and she also holds ritual gatherings and retreats worldwide. She hosts a podcast called Conversations with Pussy which has a wealth of knowledge guiding you to rediscover your innate magic, sexuality, sensuality and deep feminine power. TOPICS COVERED The healing power of sex Goal driven sex Self pleasure Eco friendly sex toys  Squirting  Orgasms What should we express to a new sexual partner Polyamory / monogamy  Contraception / withdrawal method / cycle tracking Free bleeding  Period blood ceremonies  Sexuality  Find Grace: https://www.grace-hazel.com/ Find Grace on Instagram: https://www.instagram.com/grace___hazel/ Find me: https://www.instagram.com/venetiafalconer/ BUY A TEA, PLANT A TREE! https://www.pukkaherbs.com/campaigns/buy-a-tea-plant-a-tree/ Disclaimer: This episode is kindly sponsored by Pukka Tea. Tree Sisters: https://treesisters.org/  See acast.com/privacy for privacy and opt-out information.

 Talking Tastebuds with Dr Rupy Aujla: Which Vitamin Supplements Should We ACTUALLY Be Taking? | File Type: audio/mpeg | Duration: 00:57:17

Dr Rupy Aujla is the NHS GP who started 'The Doctor's Kitchen'. A project to inspire patients about the beauty of food and the medicinal effects of eating well. Not only does he create delicious recipes on his website and social media channels including Instagram, Facebook and YouTube - but Dr Aujla also talks about the amazing clinical research behind the ingredients he uses. He also has two best-selling cookbooks published by Harper Collins - ‘The Doctor’s Kitchen’ and his second book 'Eat to Beat Illness' which was released in March 2019 and quickly became a Sunday Times Bestseller. Dr Aujla is also the founder of ‘Culinary Medicine’ – a non-profit organisation which aims to teach doctors and medical students the foundations of nutrition as well as teaching them how to cook. In his role as clinical adviser to the Royal College of GP's and more recently being accepted as a fellow on the NHS Clinical Entrepreneur Programme – Dr Aujla has big aspirations to bring the concept of 'Culinary Medicine' to the profession globally. TOPICS COVERED Social media and the backlash Rupy faced after the release of his Eat To Beat Illness Book Food as medicine Fasting in all its forms Public shaming Air pollution Single use plastic in hospitals The NHS Supplements for veggies Step counting Listen to our last podcast together... On Spotify: https://spoti.fi/2kdZRgI on Acast: http://bit.ly/2lN567b FIND RUPY Website: www.thedoctorskitchen.com Eat to Beat Illness - New Book: https://www.amazon.co.uk/Doctors-Kitchen-Eat-Beat-Illness/dp/0008316317 Instagram: https://www.instagram.com/doctors_kitchen/?hl=en YouTube: https://www.youtube.com/channel/UCDHTLhQbYlFnPBv-iLgFsQQ BUY A TEA, PLANT A TREE! https://www.pukkaherbs.com/campaigns/buy-a-tea-plant-a-tree/ Disclaimer: This episode is kindly sponsored by Pukka Tea. Tree Sisters: https://treesisters.org/  See acast.com/privacy for privacy and opt-out information.

 Talking Tastebuds with Emma Cannon | File Type: audio/mpeg | Duration: 00:46:06

Emma Cannon is a leading women's health and fertility expert. As the founder of the Emma Cannon Clinic, she helps countless women achieve their dream of having a baby, with their periods and overall mental and physiological wellbeing. She is also a speaker, mentor and speaker. Find Emma: https://www.instagram.com/emmalcannon/ https://www.emmacannon.co.uk/ DISCOUNT CODE: You can use 'TASTEBUD10' for Emma's 90 days FERTILE, FERTILE Man and FERTILE Woman plans. Find me: https://www.instagram.com/venetiafalconer/ Disclaimer: This episode is kindly sponsored by Pukka Tea: https://www.pukkaherbs.com/ Pukka Herbs Peace Tea: https://www.pukkaherbs.com/shop/organic-teas/peace/  See acast.com/privacy for privacy and opt-out information.

 Talking Tastebuds with Sarah Wilson | File Type: audio/mpeg | Duration: 00:45:31

First, We Make The Beast Beautiful: http://bit.ly/2Piya50 Simplicious Flow: https://amzn.to/2zkhIGy Digital copy: http://store.iquitsugar.com/i-quit-sugar-simplicious-flow/ Disclaimer: this episode is kindly sponsored by Pukka Tea: https://www.pukkaherbs.com/ Pukka Herbs Peace Tea: https://www.pukkaherbs.com/shop/organic-teas/peace/  See acast.com/privacy for privacy and opt-out information.

 Talking Tastebuds with Max La Manna | File Type: audio/mpeg | Duration: 00:55:50

Welcome to season 5 of Talking Tastebuds! This week’s guest is zero waste chef and author, Max La Manna. Max grew up in Connecticut in the US, with French and Italian immigrant heritage. He spent the early part of his twenties modelling and acting, but food was, is and always will be the constant feature. After working and cooking in a Michelin starred restaurant in New York, he turned his attention to cooking for intimate supper clubs and dinner parties, whilst sharing his passion for plant based, zero waste food on social media. Max’s utterly brilliant debut book More Plants Less Waste is a cookbook and low impact living manual, which is released on Thursday 22nd August in the UK and on 31st March 2020 in the US. Like what you heard? I’ll be interviewing Max again at Whole Foods Kensington on Wednesday September 4th at 1830. We'd love to see you! Tickets: http://bit.ly/2Mr1BPY FIND MAX More Plants Less Waste: http://bit.ly/2Mr1BPY Instagram: https://www.instagram.com/maxlamanna/ Website: https://www.maxlamanna.com/  See acast.com/privacy for privacy and opt-out information.

 Talking Tastebuds with Swatee Deepak: Is Fashion A Feminist Issue? | File Type: audio/mpeg | Duration: 00:52:56

Swatee Deepak is the Director of With And For Girls and a global expert and champion of girls rights. She has advised UN agencies, Governments, Private Foundations and High Net Worth Individuals on girls rights and gender equity strategies. She has been instrumental in increasing resources to girls most in-need around the world. With And For Girls is a group of organisations that share the common belief that girls are vital agents of change. They regard grassroots girl-led and girl-centred organisations supported by flexible funding, propel transformational change towards a more equitable world. They want to see a world where girls are heard and respected, able to access services and are included in decision-making processes that affect them. Find Swatee: https://twitter.com/swatee Find With and For Girls: https://www.withandforgirls.org/ https://www.instagram.com/withandforgirls/ #WITHandFORGirls Global Giving is a great way to send your money to small grassroots groups around the world: https://www.globalgiving.org/ You can give to With and For Girls here: https://www.globalgiving.org/projects/freedomforgirls/ Mentions: AFEDES (the indigenous women's Collective in Guatemala mentioned): https://thousandcurrents.org/textiles-are-the-books-that-the-colony-was-not-able-to-burn/ Their website: https://thousandcurrents.org/partners/afedes/ 11-11: https://11-11.in/pages/about-us Fawcett Society shop: https://fawcettsocietyshop.com/ Find me on Instagram: https://instagram.com/venetialamanna/  See acast.com/privacy for privacy and opt-out information.

 The Slice: Plastic Free Produce with Charles Pelletier + Fitness For Life with Niko Algieri | File Type: audio/mpeg | Duration: 00:53:51

Welcome to THE SLICE. Where I Talk Tastebuds with inspiring individuals who are working to get back to the root of how we consume, move, think and live. Charles Pelletier co-founded the hugely successful Michelin starred Serge et Le Phoque restaurant in Hong Kong and now owns Liberte Cherie on Portobello Road - a L’epicerie sans plastic. Liberte Cherie: https://www.instagram.com/libertecherie291/ For 10% OFF your order, pop down to the store at 291 Portobello Road and quote ‘Talking Tastebuds’ at the checkout. Niko Algieri is the co-owner of Equilibrium gym in Kings Cross. A fully sustainable workout where the emphasis is on form, functional movement and feeling as though you’re part of a family. Niko Algieri: https://www.instagram.com/nikoalgieri/ Equilibrium:https://www.instagram.com/weareequilibrium/ To claim your FREE CLASS, sign up to Mind Body: https://www.mindbodyonline.com/ and get in touch with the guys quoting ‘Talking Tastebuds’: https://www.weareequilibrium.com/contact A big thanks to Harry Watmough from Club Cultured for chatting to me and for making the best tempeh this gal could dream of: Club Cultured: https://www.instagram.com/clubcultured/ Find me on Instagram: https://instagram.com/venetiafalconer/ Sign Up To My Newsletter: http://eepurl.com/gdU0U1 Join The Slow Fashion Exchange: http://bit.ly/SlowFashionExchange  See acast.com/privacy for privacy and opt-out information.

 Talking Tastebuds with Laura Thomas | File Type: audio/mpeg | Duration: 00:46:16

Laura Thomas is a Registered Nutritionist and podcaster, specialising in Intuitive Eating, Health at Every Size & Non-Diet Nutrition. She has recently released her brilliant first book Just Eat It. This book is a simple step-by-step guide to help you phase out diet tools like meal plans and calorie trackers, to encourage a more peaceful attitude to food and your body. Laura is the co-founder of the London Centre For Intuitive Eating, more information here: https://londoncentreforintuitiveeating.co.uk/ Laura's podcast: http://www.laurathomasphd.co.uk/category/podcast/ Laura's book: http://bit.ly/2UZIFfU Find Me On Instagram: https://instagram.com/venetialamanna/  See acast.com/privacy for privacy and opt-out information.

 Talking Tastebuds with Rachel Ama | File Type: audio/mpeg | Duration: 00:37:00

Rachel Ama is a London based home-cook, passionate about vegan living. She began by sharing videos on YouTube where she garnered a lot of attention for her all singing all-dancing delicious plant based recipes. In 2019, Observer named her the Rising Star of Food, and in June, she releases her debut cookbook: Rachel Ama’s Vegan Eats. Rachel takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavour recipes that are easy to make and will inspire you to make vegan food part of your daily life. Rachel's recipes are quick and often one-pot; ingredients lists are short and supermarket-friendly; dishes can be prepped-ahead and, most importantly, she has included a song with each recipe so that you have a banging playlist to go alongside every plate of delicious food. Check out Rachel on YouTube: http://bit.ly/2PoT0ME Find Rachel: https://www.rachelama.com/ Buy her book: http://bit.ly/2Gp7Y0V Find Me On Instagram: https://instagram.com/venetialamanna/  See acast.com/privacy for privacy and opt-out information.

 Talking Tastebuds with Livia Firth | File Type: audio/mpeg | Duration: 00:48:55

Livia Firth is the queen of sustainable fashion. After learning about the negative human and environmental impact of fashion, Livia began to dress in an ethically sound way when she accompanied her husband Colin Firth to various award shows. Her success at ticking the ethical aesthetic box, lead her to founding The Green Carpet challenge, which culminates in the Green Carpet Awards in Milan every September.  Livia is the co-founder and Creative Director of Eco-Age, a consultancy firm and my go-to hub for all things sustainability. Livia campaigns tirelessly to make the fashion industry more honest, transparent and lower impact. Find Eco Age: https://www.eco-age.com/ Follow Livia: https://www.instagram.com/liviafirth/ Watch the True Cost: https://truecostmovie.com/ Find Me On Instagram: https://instagram.com/venetialamanna/  See acast.com/privacy for privacy and opt-out information.

 Talking Tastebuds with Michael Miller (London Meditation Centre) | File Type: audio/mpeg | Duration: 01:00:59

Michael Miller is the co-founder of London Meditation Centre. After learning Vedic meditation under the world renowned Thom Knoles, he saw positive changes in his own life. Thom suggested he became a teacher, which lead to leaving his corporate job to study for 2 years and undertake several extended trips to India. In 2007, Michael completed a three-month residential training programme and began a full-time teaching career. In early 2008, he founded the London Meditation Centre and New York Meditation Centre with his partner Jillian. Since then, Michael has spoken to more than 6,000 people about meditation, stress, creativity, neuroscience and peak performance. He has presented to tech companies, non-profits, government institutions and business organisations and taught thousands of people to be self-sufficient meditators - including me! London Meditation Centre: https://www.londonmeditationcentre.com/ Find LMC On Instagram: https://www.instagram.com/londonmeditationcentre/  See acast.com/privacy for privacy and opt-out information.

 Talking Tastebuds with Chris Smalling | File Type: audio/mpeg | Duration: 00:28:56

Chris Smalling is a professional footballer who plays for England and Manchester United. In 2018, he transitioned to a plant based diet for which he credits enhanced performance and recovery. I went to the Man U training ground to meet Chris and hear about his life with food and football. Find Chris On Instagram: https://www.instagram.com/smalling/ Find Me On Instagram: https://instagram.com/venetiafalconer/ Sign Up To My Newsletter: http://eepurl.com/gdU0U1 Join The Slow Fashion Exchange: http://bit.ly/SlowFashionExchange  See acast.com/privacy for privacy and opt-out information.

 Talking Tastebuds with Dr Anita Mitra | File Type: audio/mpeg | Duration: 00:50:12

Dr Anita Mitra is an NHS doctor working in Obstetrics & Gynaecology, with experience in both clinical medicine and research. Anita goes by the name of ‘The Gynae Geek’ on social media, and it’s also the title of her first book. An accessible, informative guide to 'down there healthcare'. In this episode, we discuss Anita’s story with amenorrhea, the difference between a vagina and vulva, why we should stop using soap to clean our nether regions and ethical period products. Find Anita On Instagram: https://www.instagram.com/gynaegeek/ Buy her book: http://bit.ly/2HEUvFk Find Me On Instagram: https://instagram.com/venetialamanna/  See acast.com/privacy for privacy and opt-out information.

 Talking Tastebuds with Lucy Siegle | File Type: audio/mpeg | Duration: 01:02:18

Lucy Siegle is an author, journalist and presenter. She is a reporter for BBC’s The One Show and has written for publications including The Guardian, The Observer and Huffington Post. In 2010, she wrote ‘To Die For’, which is credited as being the go-to text on the fashion industry’s ecological and human footprint. After the release of the book, the worst industrial tragedy in the history of fashion took place in Bangladesh, where an eight-storey commercial building named Rana Plaza collapsed. Lucy’s book and this tragedy formed the basis of the 2015 documentary The True Cost. If you haven’t seen it, find it on Netflix because it will completely shift your perception of the fashion industry. Last year, Lucy published ‘Turning The Tide On Plastic’: a practical, inspiring book, that serves as a much-needed call to arms to end the plastic pandemic and gives useful tools on how to make changes in our everyday lives and advice on how to demand long-lasting action. Find Lucy: https://twitter.com/lucysiegle Follow Lucy on Instagram: https://www.instagram.com/theseagull/ To Die For: http://bit.ly/2Htzm0K Turning The Tide On Plastic: http://bit.ly/2XZ4mdU Find Me On Instagram: https://instagram.com/venetialamanna  See acast.com/privacy for privacy and opt-out information.

 Talking Tastebuds with Megan Crabbe, Nicole Crentstil and Natalie Glaze (Live in London) | File Type: audio/mpeg | Duration: 01:04:48

I am delighted to be bringing you this very special episode in celebration of International Women’s Day, recorded LIVE on Saturday 9th March in Shoreditch at The Body Shop’s 'Celebrate She' event. I’m joined by three brilliant panelists: Nicole Crentsil, Natalie Glaze and Megan Jayne Crabbe to discuss female empowerment, being your own boss, failing, trusting your gut and so much more. I hope you love it! Please share the episode with your friends and on your Instagram stories - it makes a huge difference. "Female empowerment or feminism in general is about allowing women - and that’s anyone who identifies as a woman - to live and thrive on her own terms. Set her own rules, not be ashamed, not be apologetic about any part of herself and her identity." Megan Jayne Crabbe. THE PANEL Megan Jayne Crabbe: https://www.instagram.com/bodyposipanda/ Megan’s Book: http://bit.ly/2XRsSgY Nicole Crentsil: https://www.instagram.com/nkrystal_/ Black Girl Festival: https://www.instagram.com/blackgirlfest/ Natalie Glaze: https://www.instagram.com/natalieglaze/ Tickets to my next LIVE PODCAST on Monday 18th March with Laura Thomas (author of Just Eat It): http://bit.ly/2NFHxr2   DISCLAIMER: This is a paid partnership with The Body Shop. The Body Shop: https://www.instagram.com/thebodyshop/ Information on how they’re empowering women around the world: http://bit.ly/2u0psuE  See acast.com/privacy for privacy and opt-out information.

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