Recipes For Life with Pete Evans

Paul Austin is committed to changing the cultural conversation about psychedelics through his platform, The Third Wave. Because of his work with microdosing Paul has been featured in Rolling Stone and Business Insider, with additional pieces in the New York Times, Playboy and Lifehacker. In June 2015 Paul began his first microdosing protocol. Immediately he noticed improvements in his energy levels, creativity and general sense of wellbeing. The impact of microdosing was so profound on his life that Paul wanted to help others understand how microdosing could be used as a tool for personal growth and understanding. Join me as we find out: • What is The Third Wave, and what were the previous two? • What is his definition of psychedelics? • What is microdosing? • What risks are involved? • His ingredients for a great recipe for life. Also, Paul will share with us: • The renewal of psychedelic research. • What would he say to people who only see the stigma behind psychedelics. • What happens in the mind and body during microdosing. • The legalities of psychedelics. • Who should avoid microdosing. It was a thrill to have Paul on the podcast to share his vision and his passion: "People are really looking for healing." "The word 'psychedelic' comes from the Greek words 'Psyche', meaning 'mind' and 'Delos', meaning 'to manifest'." "Psychedelics are medicine, and they're tools that if used responsibly and with understanding, can be very impactful." "It's not just people getting high!" To find out more about Paul Austin and The Third Wave visit https://TheThird Wave.co I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Morley Robbins, also known as the Magnesium Man, is the founder of the Magnesium Advocacy Group (MAG) and the creator of the Root Cause Protocol. Morley views it as his life's work to push back the tides of nutritional insanity and Magnesium deficiency in the day to day lives of the inhabitants of planet Earth. Through MAG he is committed to educating as many people as possible about the magnificence of Magnesium and ending the epidemic of Magnesium deficiency plaguing the health and well-being of people today. Join me as we find out: • How did he become 'the Magnesium Man'? • Why do we need minerals and how do they function? • What should we do if we're mineral deficient? Also, Morley will tell us: • The difference between naturally occurring minerals and mineral supplements. • The Root Cause Protocol. It was an honour to have Morley on the podcast, and to hear his passion for helping people, with great thoughts like: "We are what we eat eats." "The average person thinks that the four food groups are boxed, frozen, round and car window!" "People have been raised to believe in disease." To find out more about Morley look up Magnesium Advocacy on Facebook or go to http://GotMag.org I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Dr Karen Becker is the most followed veterinarian in the world, and for good reason. Dr Becker believes in a deliberate, common sense approach to creating and maintaining vibrant health for companion animals, and an unconventional, integrative approach to addressing disease and reestablishing health in ill pets. This refreshing, proactive approach that intentionally focuses on creating or restoring well-being has been embraced by millions of pet lovers around the world. Join me as we find out: • When did humanity start having pets? • The meaning of thriving versus surviving when it comes to pets. • What is a species-specific diet and how do we feed it to our pets? • Do dogs thrive around more dogs in a family or do humans fill that role? Also, Karen provides fabulous info and advice on: • Humanity's co-evolution with dogs. • Giving your pets their best life. • The moment that clarified her path. • The truth about who owns any of the big pet clinics & hospitals. Dr Karen's passion, determination and confidence is inspiring and she speaks her truth with conviction in this episode: "We're in the middle of a revolution of intentionally empowering pet owners." "Veterinarians remain the last group of healthcare professionals to advocate highly processed fast food!" "This incredibly unnatural diet that we force dogs and cats to eat doesn't kill them, it just makes them really sick and unwell - which sadly the veterinary industry isn't complaining about because it's creating a perpetual pay cheque." "They may be four-legged fur kids, but they're still a tremendous lifelong commitment." To find out more about Dr Karen Becker, visit her website https://DrKarenBecker.com I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Robb Wolf, a former research biochemist, is the two times New York Times & Wall Street Journal best selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes Podcast, books and seminars. Join me as we find out: • Why does the Paleo diet work? • How does fasting work, and is it for everybody? • Are there different recommendations for women and men? Also, Robb will share with us: • What he has learned over the years about nutrition. • What ketogenesis means and the different ways people can use it. • His ingredients for a wonderful recipe for life! It was a pleasure to have Robb on today to share his wealth of knowledge with us: "The most important thing any of us can do is just not overeat." "If you're going to make a mistake on sodium the epidemiology would suggest that you're safer being a little on the high side versus even a little bit on the low side." "Just a little deficiency in iodine can lead to like a 20 - 30 point drop in IQ." To find out more about Robb Wolf, visit his website https://robbwolf.com I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Sean Dollinger is a serial entrepreneur with a shrewd ability to take an idea from conception through to successful execution. He has a diverse background in numerous disciplines including Internet and digital media, product development, retail operations and international business development. He is the co-founder of Namaste Technologies and I look forward to sharing this podcast with you today. Join me as we find out: • What does Namaste Technologies do? • What are the benefits and pitfalls of cannabis use? • What does the power behind his online platform mean to him personally? Also, Sean will share with us: • The changes in the cannabis industry in Canada over the last few years. • What drives him to create and pursue his dreams. • Where he sees the future of his company and the industry. • How a CEO like him finds work/life balance. Sean lives at the point where cutting edge technology and a passion for good health intersect, and his excitement shines throughout this podcast: "We get to be everybody's partner, it's pretty awesome." "It seems like it just attracts people who want the best for everyone." "If you don't believe in yourself why should anybody else" For more information about Sean Dollinger and Namaste Technologies visit https://www.namastetechnologies.com I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Dr Gary Fettke is an Australian based health professional and is trained as an orthopaedic surgeon. You're going to love today's podcast with Gary as we delve deep into his philosophy, and also his recent ongoing troubles and dramas - and the results - with what is happening in his personal and professional life. Join me as we find out: • What led to him being warned and silenced by the authorities? • What will the consequences be for not focusing on prevention? • Does he see change happening? Also, Gary will share with us: • The meaning behind his book 'Inversion'. • His advice to people going through a tough time. • How our dieticians are being taught wrong, and who is responsible. Gary is a part of a still developing story that affects us all, and is driven by a passion that shines through in this episode: "The wealth of society is actually measured by the health of the people." "There had been a complaint put in that I'd inappropriately reversed someone's diabetes!" "I've been contacted by hundreds of doctors saying that now they can stand up without fear of retribution." "How can I be criticised when I just say eat fresh local seasonal food?!" To find out more about Gary Fettke please visit https://isupportgary.com I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Avery Hopkins has been a dedicated researcher and practitioner of alchemy for well over a decade. Hopkins' work has culminated in Kymia Arts, a purveyor of fine alchemical elixirs, metallic oils and animal essences with a potential for astounding health benefits in body, mind and soul. Come with me as we find out: • What is alchemy, and how did he get into it? • The place for love and fear. • His definition of 'now'. • How have his experiences affected who he is? Also, Avery will share with us: • Don Juan's Four Enemies Of Man. • His definition of identity. • His philosophy of soul, spirit and body. • Myths about alchemy. Avery has a remarkable bank of knowledge to share with us, and his enthusiasm shines through in this podcast: "Consciousness is an infinite thing with infinite potential!" "I have met very few people that actually want to know the truth - because it's a lot easier to stay here asleep in the dream than it is to take responsibility for your experience." "Time does not come into play until the mind exists, and the mind only exists when you become aware of it." "I spent 15 years and I could not just prove this thing!" Alchemy is alive and real in the modern world and Avery has brought back his discoveries to share with the world at large through his brand Kymia Arts. The site is a wonderful library of alchemical wisdom featuring volumes of free material on the Alchemical Arts written by Hopkins himself. To learn more about Avery Hopkins and his work, visit https://www.kymiaarts.com/ I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Paul Chek is a world renowned expert in the fields of corrective and high performance exercise kinesiology, stress management and holistic wellness. For over 30 years Paul's unique integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have constantly failed. Paul is the founder of the Chek Institute - corrective, holistic exercise kinesiology, based in California USA, and the PPS Success Mastery Coaching Program. In addition, Paul is a registered Native American Spirit Guide and Medicine Man, where he initiates the process of awakening - often fulfilling comprehensive healing through sacred ceremony. Today, Paul will share with us his definitions of health, identity, balance and love, what he has learned about true connection, and our purpose as human beings. Get ready, because Paul gets pretty deep in this episode, sharing remarkable thoughts like: "Pretty much all identities are created at a conscious or an unconscious level as a means of feeling more wanted, needed, valued and loved." "God cannot experience God except through God's own creation which is the universe itself." "The deeper you go into the unconscious the more you realise everything is connected, and if you go into the superconscious you realise that everything is one." To find out more about Paul and the amazing work that he does, check out the Chek Institute - https://chekinstitute.com . I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Adi Jaffe PhD as a world-renowned mental health expert, a lecturer at UCLA, and the CEO of Igntd. Along with his wife Sophie he also has a podcast called The Igntd Podcast, has published dozens of articles, book chapters and presentations of the topic of mental health and addiction, and has just released his first book The Abstinence Myth. Join me as I ask Adi: • What is addiction and how does it happen? • What was his feeling of identity back then compared to now? • If, as he says, we're one revelation away from a life altering discovery, what was his? And Adi will share with us: • How his life turned around after a life of addiction. • The 'mythology' of addiction. • Other versions of abstaining. • The principles of his method of recovery. Adi is passionate about the work he does and the people whose lives he helps change, as you can tell when he says: "Addiction is a set of symptoms that show up for people who struggle but the struggles underlying it could be very different." "If we had an addiction treatment system that worked I wouldn't even be having this conversation!" "We are failing those are struggling with addiction and we keep pretending like it's their problem." "I think we've gotta stop fighting about what is the right approach, it's just stupid - there's too many people dying." To find out more about Adi visit https://www.igntdrecovery.com, and check out his book The Abstinence Myth. I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Professor Noakes started researching the effects of carbohydrates, proteins and fats on humans. After his research convinced him that a high fat low carb diet is the healthiest option for many, Professor Noakes founded the Noakes Foundation in 2012. After being left frustrated by the decline of his own personal health, Professor Noakes has made it his mission to reverse this global trend. The Noakes Foundation is the catalyst for this change. It seeks to reveal what genuine, healthy nutrition looks like, and in doing so makes a difference in the lives of millions of people. Join me as I ask Tim: • How did he come to realise that his beliefs about nutrition were all wrong, and what did he do about it? • What's his advice for people who need to make a change to their diet? • What percentage of the population can reverse their Type 2 Diabetes by adopting this way of life? • How can endurance athletes continue doing the sports they love while eating this way? And Tim will share with us: • What happened to his health when he adopted this way of life. • How the Associated Dieticians of South Africa reacted. • The battle he ultimately won to clear his name. • The benefits of shaking the sugar addiction. Professor Timothy Noakes is a dear friend of mine. He has a wealth of knowledge about nutrition and has fought the fight of his life to share it with the world. "I realised within 2 hours 'oh my gosh I got it all wrong!'" "We would have loved them to go to the High Court because we would have nailed them finally and we would have exposed the collusion behind the scenes." "Never again can anyone be charged in a court for prescribing the low carb diet on the grounds that it is dangerous." "We're up against an industry that is ruthless and has no interest in your health or my health." To find out more about Tim Noakes and the Noakes Foundation visit https://TheNoakesFoundation.org I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Today's guest is RD Dikeman. RD is a theoretical physicist, research scientist, and father of a Type 1 Diabetic son. RD has also started up the very popular Facebook page called Type One Grit - which is dedicated to sharing information for Type 1 Diabetics and creating a community for people to share their success stories. Join me as I ask Richard: • What is Type 1 diabetes, and how does it differ from Type 2? • Why does Type 1 happen to children more? • What are carbohydrates, and why are they promoted so much in current dietary advice? • Is his advice specific for Type 1 Diabetes, or can it be applied to other autoimmune issues, and for people in general? And Richard will share with us: • The warning signs of type 1 diabetes. • The Facebook page Type One Grit. • Type 2 diabetes could be a bigger problem than reported. This was a wonderful chat with a good father sharing his discoveries with the world. Not only is he insightful, but so, it seems, is his young son! "He said 'get this oatmeal out of my face!'" "Predictability is the whole ball game when you're dealing with any insulin dependent diabetic." "These principles, which were never true in the first place, are applied to Type 1 kids from diagnosis, and they're immediately sent down the tubes." "The kids and adults who have changed and are following the diet - the quality of life metrics are through the roof." To find out more about the work that RD does visit Type One Grit on Facebook - https://www.facebook.com/Type1Grit/ I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Greg Schreeuwer is a chiropractor, kinesiologist, human behavioural expert, innovator and visionary. He specialises in helping people just like you overcome the obstacles, limitations and challenges keeping them from accomplishing their goals and dreams in life. He works with a range of tools and techniques including NCR (NeuroCranial Restructuring), as well as Integrative Kinesiology and NET (Neuro Emotional Technique). These are kinesiology techniques for finding and removing imbalances related to unresolved stress in the body or mind. Join me as I ask Greg: • What is Neuro Emotional Technique (NET)? • What is chiropractic and Kinesiology? • How often is emotional stress connected to physical ailments? • How do we stay in balance? • What is NeuroCranial Restructuring (NCR)? And Greg will share with us: • The three levels of the brain. • How he uses kinesiology to determine and resolve issues. • How overcoming emotional blockages can help overcome obstacles to physical health. • How NCR helps achieve balance. It was a pleasure to be able to share some of Greg's wisdom in this podcast, such as: "The brain is a processor of emotion, it doesn't feel emotion like the physical body does." "Nature doesn't like when things are out of balance.. ever." "I believe the dealing with emotion can actually help you become even more empowered." To find out more about Greg, visit http://www.gregschreeuwer.com or http://www.universalhealth.com.au/ I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life you'll still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Just go to https://geti.in/2K2QcAw, email admissions@integrativenutrition.com or call +1 (212) 730-5433 outside the US, (844) 780-3300 within the US. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount. More info is at https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Dr Alberto Villoldo is a bestselling author, medical anthropologist, teacher, healer and Shaman, with a PhD in Psychology. Join me as I ask Dr Alberto: • What is a Shaman? • How did he discover Shamanism? • What is the science behind plant medicines, or entheogens? • His ingredients for a great recipe for life!And Dr Alberto will share with us: • The importance of waking up, growing up and showing up. • The best diet for accessing our higher 'discoverer' brain. • The plant medicines that switch on longevity genes. Dr Alberto has a deep and broad knowledge, and it was a privilege to have him share some of it with us, like: "The dream of the western society has become such a nightmare that everybody is trying to wake up from it" . "Find your own light so that you don't have to be blinded by the light of another." "When you turn on this higher brain, then spirituality is inevitable." If you'd like to learn more about Dr Alberto, go to https://thefourwinds.com . I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life you'll still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Just go to https://geti.in/2K2QcAw, email admissions@integrativenutrition.com or call +1 (212) 730-5433 outside the US, (844) 780-3300 within the US. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount. More info is at https://www.integrativenutrition.com. Theme music by Mandharu. Audio production by Andy Maher.

Bruce Lipton PhD is an internationally recognised leader in bridging science and spirit. He's a stem cell biologist, also a bestselling author of The Biology Of Belief as well as The Honeymoon Effect. Join me as I ask Bruce: • What does it mean for us to be human? • What advice would he give his younger self? • His ingredients for a great recipe for life!And Bruce will share with us: • The programming that we learn and then subconsciously 'play back' all our lives. • How to reprogram our subconscious. • The definition and benefits of conscious parenting. This episode is full of good humour and great insight, such as: "The moment you let go of life and joy and bought into the program is the moment you lost the whole reason for being here." "How are you going to get a positive result from a negative program?" "When we say 'the mind; were actually talking about two different pieces that work together." If you'd like to learn more about Bruce Lipton, please visit his website https://www.brucelipton.com/ I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life you'll still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Just go to https://geti.in/2K2QcAw, email admissions@integrativenutrition.com or call +1 (212) 730-5433 outside the US, (844) 780-3300 within the US. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount. More info is at https://www.integrativenutrition.com . Theme music by Mandharu. Audio production by Andy Maher.

Christopher Ryan is the co-author of the New York Times bestseller "Sex At Dawn: How We Mate, Why We Stray And What It Means For Modern Relationships", which has been translated into 15 languages. After receiving a BA in English and American literature in 1984, Chris spent the next two decades travelling around the world pausing in unexpected places to work at decidedly odd jobs. In his mid-thirties Chris decided to return to school to pursue Doctoral Studies in Psychology at Saybrook Graduate School in San Francisco, California. Drawing upon his multicultural experience, Chris's research focused on distinguishing the human from the cultural - first by focusing on Shamanism and ethnobotany, studying how various societies interact with altered state of consciousness and the sacred plants that provoke them, and later by looking at diverse cultural perspectives on sexuality. His doctoral dissertation was a multidisciplinary investigation of prehistoric human sexual behaviour guided by the world renowned psychologist Stanley Krippner. Chris is finishing a book for Simon and Schuster tentatively called "Civilised To Death: Why Everything's Amazing But Nobody's Happy". Join me as I ask Christopher: • His definition of what it means to be human. • What he has learnt from the ceremonies of different societies he has visited. • What was his purpose for the book 'sex at dawn'?He'll share with us: • The value of the wisdom of the past. • How we're a very sexual species. This episode is a wonderful, wide-ranging conversation, and Chris shares wisdom drawn from his manifold experiences: "What we do better than any other animal is form complex, flexible social networks. You put one man up against a bear forget about it - but you put five men up against a bear, the bear's in big trouble!" "There can't be intimacy without truth." "To look at a person as an individual is sort of a mental construct - that person is actually a complex community of organisms." To find out more about Christopher Ryan, visit https://ChrisRyanPhD.com. I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life you'll still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Just go to https://geti.in/2K2QcAw, email admissions@integrativenutrition.com or call +1 (212) 730-5433 outside the US, (844) 780-3300 within the US. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount. More info is at https://www.integrativenutrition.com Theme music by Mandharu. Audio production by...