Recipes For Life with Pete Evans

Diana Rodgers is a real food licenced, registered dietitian and nutritionist living on a working organic farm west of Boston, USA. She runs an active nutrition practice where she helps people with weight, metabolic and intestinal issues recover their health through diet and lifestyle. She's also an author, host of the sustainable dish podcast, and the mum of two active kids. She speaks at universities and conferences internationally about nutrition and sustainability, social justice, animal welfare and food policy issues. She's also working on a new book and docu-series exploring the important role of animals in our food system. Listen as we discover: • Why does mainstream media push against the most common sense ways to live for humankind? • What does 'nutrient density' mean? • What has she learned about nutrition from living on a farm? Also, Diana will share with us: • Where the modern vegetarian movement came from, and what's behind it now. • The Protein Leverage Hypothesis. • The amount of meat that she normally recommends people eat. • The kinds of she recommends most. Diana is an inspirational person in many ways, and it was a joy to have her share her knowledge with us: "I get how people assume that they are causing less harm by eating a meat free diet, but that actually couldn't be further from the truth." "Even the worst managed cow on grass is still better than industrial monocropping." "Every species of animal has a biologically appropriate diet." "I think the goal should be for humans to thrive!" To find out more about Diana Rodgers visit her website at sustainabledish.com I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Kim Anami is a woman on a mission. She has been coaching with a spiritual synthesis of two decades of Tantra, Taoism, Osho, transpersonal psychology, philosophy and a host of quantum growth accelerating practices that she uses to propel clients into higher stratospheres of connection, intimacy, energy and creativity. Listen as we discover: • What is holistic sex? • What would she say to her younger self about discovering sexuality? • How does tantric sex work together with breathing and meditation? • What is the ultimate goal of sexual union? Also, Kim will share with us: • How to feel invigorated, rather than tired, after sex. • Her advice to people experiencing poor body self-image. • Her advice to people starting out in a relationship. This was a fun conversation with Kim, her passion for... passion... shines through: "Sexual energy is life force energy - this is the energy that creates new life." "Intense, multi-orgasmic, life changing sex is possible for everyone, but it takes conscious commitment." "Does sex make you feel regenerated, pleasured, transformed, life changed and like you want to run a marathon when you're finished? If it doesn't you're doing it wrong!" To find out more about Kim visit her website at kimanami.com I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Associate Professor Kylie O'Brien PhD is an academic educator and researcher who has been actively involved in Chinese medicine and integrative medicine for the last 18 years and for the past 12 months she has been one of the foremost educators on medicinal cannabis. She's the CEO of the Global Health Initiative Foundation, and an adjunct associate professor at Torrens University. Listen as we discover: • What is medicinal cannabis and how does it differ from hemp? • How long has cannabis been used throughout history. • How is cannabis used in medicine? • What will it take to get laws changed? Also, Kylie will share with us: • That our bodies have their own endocannabinoid receptor system. • The scientific evidence of medicinal cannabis' benefits. • The safety of cannabis. It was a pleasure to speak to Kylie, and to have her share her extensive research with us: "From 1850 to 1937 in the US, cannabis was used as a prime medicine for more than 100 different diseases." "This plant is one of the most therapeutically diverse plants I have ever come across!" "I do believe that access is a human rights issue." I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Kama Trudgen is a doctor and also the co-founder, along with her husband Tim, of Hope For Health and Together Retreats up in Arnhem Land. Join me as we find out: • How she and Tim came to create Hope For Health. • What does 'hope for health' mean for her? • What does 'dominant culture' mean, and what does it mean for the Yolngu people? • What are the biggest lessons she's learnt for herself and her family? Also, Kama will share with us: • The work she's been doing with the Yolngu people of East Arnhem Land. • The level of health in the Yolngu community before the western diet was introduced. • How both western culture and the Yolngu culture could learn from each other. • Her observations on the meaning of hunting and respect for animal life. It was wonderful to speak to Kama again, and a pleasure to have her share what she has learned from the Yolngu people: "We were created to be beings of purpose." "People need to be able to make good choices when they're in the store, just as readily as when they're in the bush." "It's kind of funny to find yourself in between these two worlds, and you can kind of look either way and it's just so obvious that we have what the other need!" If you would like to donate to Hope For Health visit their website at HopeForHealth.com.au I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Dr William Pawluk MD is a formally board certified family physician with a practice near Baltimore, Maryland. He has had academic appointments at a number of universities including Johns Hopkins and the University of Maryland. He has had training in acupuncture, homoeopathy, hypnosis and bodywork, and it's considered the foremost authority on the use of pulsed electromagnetic field therapy, or PEMF, in North America. Join me as we find out: • What is magnetic therapy? • What is acupuncture? • Is there anyone who shouldn't use PEMF therapy? Also, Dr Bill will share with us: • Why he got into medicine. • What we can achieve with PEMF therapy. • How to know what frequencies to use. • Where does he see the future of this technology? It was great to have Dr Bill on to share his wisdom, experience and knowledge: "I call myself an unhappy doctor: I'm not happy until I can help you to be happy." "Many many times I have tried to read while doing magnetic field therapy, and almost always I give up - because I'm just very very relaxed!" To find out more about to find out more about Dr Pawluk visit his website at DrPawluk.com. You can also find his book, "Power Tools for Health" by Dr. Pawluk on Amazon to learn about PEMF therapy scientifically. The BioBalance & FlexPulse are shipped from the US and delivered everywhere in Australia too with 30-days trial. Highly recommended! Get the BioBalance if you're looking for whole body PEMF therapy. The FlexPulse is great as it's a wearable system and generates relatively high-intensity PEMFs for local application or brain stimulation. I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Dr Shawn Baker is a lifelong multisport elite-level athlete and medical doctor, who served as a Combat Trauma Surgeon and Chief of Orthopaedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance and overall well-being. Join me as we find out: • What does the carnivore diet mean? • What was the catalyst that brought him to this diet? • Is cooking meat over high heat carcinogenic? • What training routines would he recommend? • Does it matter what time of day you train? Also, Shawn will share with us: • Why meat in our diet is important. • The suitability of this diet for children. • How to make the carnivore diet tasty! This was a very interesting conversation, and it was great to be able to share Shawn's message with you: "I've cut off plenty my own diabetic feet, toes, fingers, legs and it's tragic. The sad thing is in most cases those could have been avoided." "If you really load them up on the adult fats and proteins they're not wanting to snack every 15 minutes, you know, normally kids are constantly hungry!" "How much human suffering are we willing to tolerate in the name of animal liberation or animal rights? We can't forget to human beings are animals too." To find out more about Dr Shawn Baker visit his website https://www.Shawn-Baker.com I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Mark Sisson is an American fitness author, food blogger and a former distance runner, triathlete and Ironman competitor. He is one of the leading authorities when it comes to Paleo or Primal, low carb, ketogenic and overall well-being. Join me as we find out: • How did he make a start on Mark's Daily Apple? • How can performance athletes balance their training requirements with good nutrition? • What's his formula for looking after himself these days? • How do we best navigate conflicting health information? Also, Mark will share with us: • What he's doing for the world right now. • His thoughts on big business and nutrition. • The benefits of metabolic flexibility. It was a pleasure to have Mark on the podcast, to soak up his many years of experience and the wisdoms he's gained along the way: "I created a mission statement that said I wanted to change the lives of 10 million people. About four or five years into that we already had hit that number and so I had to add a zero!" "All the really cool stuff happens when you're not eating." "Our ancestors didn't eat three square meals a day." "It's the stuff you're not eating that's making the big difference in your health." To learn more about Mark Sisson visit his website at PrimalBlueprint.com I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Helen Padarin is passionate about conscious living, real food, vital health and empowering individuals, families and organisations to find the joy in being well. She gains constant inspiration from seeing clients make conscious changes to their physical health to find that it also benefits their emotional, mental and spiritual well-being as well. She loves working with other health professionals, community groups, thought leaders and game changers, providing a truly holistic approach to health, and in doing so creating a supportive community. Helen finds nothing more satisfying than seeing patients and clients inadvertently spread inspiration to friends and family around them. Vitality, it turns out, is contagious! Helen holds a Bachelor Degree in Health Sciences & Naturopathy, Advanced Diplomas in Nutrition, Herbal Medicine and Massage, and has completed extensive Postgraduate training in treatment for Metabolic, Neurologic, Digestive and Immune Disorders. Join me as we find out: • What is the function of the gut and how do we improve it? • How is the health of our younger generation, and why? • Does the Pill work in with the laws of nature? • How do you navigate people's beliefs to provide guidance to them? Also, Helen will share with us: • The interaction between the immune systems in the gut and the brain. • Her advice to people looking to start a healthy family. • Foods to avoid. • Her use of entheogens on her journey to know herself. It was a joy to have Helen on the podcast, to hear her studies and her passion come to life: "What happens in the gut does not stay in the gut - the gut is not like Vegas!" "We are outnumbered ten to one by microbes - I think we're more kind of bug puppets in many ways." "Sugar kind of puts earmuffs on your taste buds." "Most people are disconnected from themselves and from what gives them joy." To find out more about Helen Padarin, please visit her website https://HelenPadarin.com I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Mikhaila Peterson has been very sick from a very young age and she has dealt with multiple autoimmune conditions. Join us in this podcast as we explore Mikhaila's amazing life story and where she is at this particular point in time on that journey as it relates to diet and helping her with autoimmune issues. This podcast is very eye-opening and could be quite challenging for many people! Join me as we find out: • What is a carnivore diet? • Does she recommend this to everyone? • What does she think caused her illnesses? • What ways does she cook her meat every day? Also, Mikhaila will share with us: • Her remarkable health journey. • How she changed her belief system, habits to embrace this diet. • The science behind her diet. It was fantastic to have Mikhaila on the podcast, to hear her positive outlook on life despite her journey from childhood to now. "I had never thought about mental health being associated with food." "We didn't evolve to get sick with age." "Maybe we're not smarter than evolution!" To find out more about Mikhaila Peterson, visit her website, http://mikhailapeterson.com I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Erick Godsey is a cognitive psychologist and psychonaut trying to figure out how the individual can transform who they are into who they could be. He is neurotically obsessed and he studies cognitive behavioral, positive, Jungian, transactional, evolutionary and clinical psychology. He shares what he learns along the way and he has a free ebook on healing from traumatic past, a free email course on creating the future you want, and he also hosts The Metaprogramming Podcast. Join me as we find out: • What is a cognitive psychologist, and what is a psychonaut? • Can we create the life we choose? • How to treat psychedelics carefully and responsibly. • His advice to kids about determining choices in life. Also, Erick will share with us: • How our minds play tricks on us, and how to circumvent them. • How we create our reality. • His advice for navigating everyday life to be in accord with our intuition. • The power of journaling. It was a pleasure to have Erick on the podcast, to have him share his studied, thoughtful insights into the human mind. "Everyone is smarter than their conscious mind." "If you become in accord with yourself, and you're really in alignment, that thing which you desire is your fate." "The ego is not on the throne of the psyche." "I faced a dragon, and then I found a superpower on the other side of it!" To learn more about Erick Godsey, visit http://www.individuationing.com I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Christine Hassler is a bestselling author, keynote speaker, master coach and podcast & TV host who is committed to guiding people and organisations into their highest potential. She left her a successful job as a Hollywood agent at 25 to pursue a life she could be passionate about, but it didn't come easy. After being inspired by her own unexpected challenges and experiences she realised her journey was indeed her destination. Stef Sifandos is a relational alchemist, community builder and changemaker who facilitates transformational growth through neural empowerment practices, mindfulness, and integration of Eastern wisdom, diverse spiritual practices, and western psychology, to improve, evolve and enhance the quality of your relationships. Join me as we find out: • What is their definition of relationships? • Can timeless relationships happen? • What is the balance between masculine and feminine energy? • What do we need in relationships and how can our partner honour that? Christine and Stef will also share: • Our responsibility to attend to ourselves, and be kings and queens! • What it means to be a contemporary man. It was a joy to have Christine & Stef on the podcast, to hear their wisdom, generosity and love. "The more we commit, the more free we are." "If we don't acknowledge and take ownership, how can we actually choose a different way? How can we choose a more empowering way that liberates us and frees us from our own internal bondage?" "The answer isn't in someone else." "In our model of the king and queen the thrones are the same height!" To find out more about Christine visit her website ChristineHassler.com, and to find out more about Stef Sifandos, visit his website, StefSifandos.com. I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Thomas W Campbell is the author of The My Big Toe Trilogy that unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal, as well as shines a light on the common spiritual basis of the world's major religions what placing belief, dogma and creed into a bigger picture. Join me as we find out: • How did he get interested in the field of altered states of consciousness? • What is consciousness, and what are advanced states of consciousness? • What does he believe is the ultimate truth? • What is the purpose of his work now? Also, we'll learn: • How he learned about out of body experiences. • The meaning of entropy and in what ways the universe seems to want to reduce it. • How expanded consciousness works. It was an honour to have Tom on the podcast to share his years of wisdom. "The very same ideas explain consciousness also would answer the big outstanding mysteries in physics." "We are individuated units of consciousness, we are pieces of this consciousness system." "You don't grow up because you have experiences, you grow up by making choices toward becoming love." "Your quality of life is very much proportional to your quality of consciousness." To find out more about Tom Campbell, visit https://www.TomCampbell.info I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com . Theme music by Mandharu. Audio production by Andy Maher.

Brian Sanders is a filmmaker and the creator of Food Lies, about what humans are supposed to eat, where we went wrong in the last 60 years, and how to fix this all - featuring experts like Tim Noakes, Nina Teicholz, Ted Naiman, Shawn Baker, Amy Berger and more. Brian also has an incredible podcast called Peak Human, where he's interviewed experts, doctors and researchers, many of whom will be in the film. Join me as we find out: • What drove him to make his film 'Food Lies'? • How did his change of diet change how he felt? • How do you debunk food lies without alienating people? • His ingredients for a great recipe for life. Also, Brian will share with us: • The influence of Weston A Price's work on him. • Advice on where to start changing your diet. • How his crowdfunding for the film is going. • The correlation between our diet and brain size in evolution. • The correlation between modern agriculture and decline in health. It was a thrill to have Brian on the podcast, and it will be exciting to see his film project come to fruition - his passion is contagious! "How many other people out there are thinking they're healthy but don't even know that they're not - or that there is a next level of health out there?!" "There's a big mismatch between all the modern foods we have, and what humans are meant to eat and thrive on." "We didn't evolve to eat meat we evolved because we ate meat." "When you discover this information, everything clicks into place and you realise how did we get this so wrong or how is this even debatable?" To find out more about Brian and Food Lies, visit https://www.foodlies.org I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.

Dr Ryan Lee attended Creighton University, then headed home to the islands of Hawaii to attend the University of Hawaii John A Burns School of Medicine. His inspiration for working with children with disabilities began as an assistant counselor at a summer camp for children with disabilities in the late 1990s. In 2013 Dr Lee joined the Shriners Hospital for Children of Honolulu and started the Neurodevelopmental Clinic. In 2014 he led the initiative to launch the Ketogenic Therapies Program for epilepsy and autism and served as the primary investigator for these two clinical trials. Dr Lee also serves as a UH Medical School Assistant Clinical Professor and a past president of the Autism Society of Hawaii. In March of 2018 Dr Lee, with a team of physicians and therapists, launched Milestones Centre for Paediatric Neurodevelopment. Dr Miki Wong's interest in nutrition began at the age of 13 when she learned about vitamins in a home economics class, and was fascinated by the unseen world of nutrients in food and how it impacts health. She received her BS in Food Science Human Nutrition at the University of Hawaii at Manoa, completed her dietetic internship at Emory University in Atlanta Georgia, and a Master's Degree in Mental Health Counseling from Gordon Conwell Theological Seminary in South Hamilton, Massachusetts. In 2014 she had the privilege of helping to launch the Ketogenic Therapies Program for Epilepsy and Autism at Shriners and has a great interest in the role of nutrition and lifestyle to treat diverse neurodevelopmental and metabolic disorders. In March of 2018 Mickey joined Dr Lee and a startup team of therapists to launch Milestones Centre for Paediatric Neurodevelopment. Join me as we find out: • What is their philosophy on loving and caring for other human beings? • How do they look past the 'labels' people come with? • What is the ketogenic diet, and why can it be beneficial? • How did they come across the ketogenic diet as a tool for what they do? Also, Dr Ryan and Miki will tell us about: • Ryan's journey to working with people with disabilities. • What they have discovered about the ketogenic diet as a therapeutic treatment. • What happens when whole families adopt the healthcare principles applied to a patient. • The importance of play throughout our lives. It was a pleasure to have Ryan and Miki on the podcast. Their sincerity and drive to care for kids shone through. "There is some sort of unconditional love in care." "It'll take many people working together to bring the best care for that one child with complex disorders." "What this journey has done for me is transform the way I see food." To find out more about Ryan and Miki, visit the Milestones website - https://www.milestoneshawaii.org I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life...

White Lightheart is the cofounder of BiOptimizers. He is a three times Canadian natural bodybuilding champion, and is one of the world's premier authorities on natural nutrition and training methods. Having majored in sport science at the University of New Brunswick, he's authored numerous books on health, nutrition and exercise, which have sold in over 80 countries. Wade is sold out by athletes and high-performance-orientated individuals worldwide for his advice on how to optimise their health and fitness levels. Matt Gallant is CEO of BiOptimizers and has a Bachelor's Degree in Kinesiology. He's been a strength and conditioning coach for multiple pro athletes, a self defence instructor, and has over 10 years experience formulating supplements. Join me as we find out: • How does the digestion process work? • If cooking breaks down important enzymes, what solutions are there? • Are dishes with complex ingredients more challenging for the body to digest? • Is their enzyme formula for everyone? • When is the best time to take probiotics? Also, Wade and Matt will tell us about: • The five stages to digestion. • The importance of enzymes. • The importance of focused eating. • How many probiotics miss their mark. It was a pleasure to have Wade and Matt on the podcast to share their wisdom and knowledge: "Enzymes are like cutting the grass, and probiotics are like mulching the grass." "You're not what you eat - you are what you are able to digest, absorb and utilise." "Health shouldn't be about restriction - it should be about increasing your actions, not lessening!" To find out more about Wade and Matt, visit their website https://bioptimizers.com I'd love to know your thoughts and experiences - join the conversation on my Facebook page. For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short. I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space. This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up. Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. Audio production by Andy Maher.