The Extra Mile - The Official Charity Miles Podcast

Team, when I was in Squaw Valley for the Spartan World Championships, I had the distinct honor of meeting Colonel Tim Nye, Spartan's liaison with the military community. Colonel Nye served over 32 years of combined service in the United States Marine Corps and the United States Army. Over the course of...

Team, when I was in Squaw Valley for the Spartan World Championships, I had the pleasure of meeting Johnny Waite, a fixture of the Spartan Community.  Johnny’s official title is Quality Manager for Spartan Race.  But he’s much more than that. Starting out homeless in 2008, Johnny Waite emerged from adversity when he ran his first 5k... Continue reading

Team, when I was in Squaw Valley for the Spartan World Championships, I had the pleasure of meeting Johnny Waite, a fixture of the Spartan Community.  Johnny’s official title is Quality Manager for Spartan Race.  But he's much more than that. Starting out homeless in 2008, Johnny Waite emerged from adversity when...

Welcome to The Extra Mile, the official Charity Miles podcast where each week we interview people who are going the extra mile for health and to make an impact. Each interview is conducted outdoors on a walk or run with our guest. And we invite you to turn on your Charity Miles and come along for the walk or run with us.

Team, when I was in Squaw Valley for the Spartan World Championships, I had the honor of meeting Kristen Ulmer who, for 12 consecutive years, was the world’s top female big mountain extreme skiier. (My dream job!) From Wikipedia: Ulmer was on the US Ski Team for moguls in 1991. She also starred in over 20 ski... Continue reading

Team, when I was in Squaw Valley for the Spartan World Championships, I had the honor of meeting Kristen Ulmer who, for 12 consecutive years, was the world's top female big mountain extreme skiier. (My dream job!) From Wikipedia: Ulmer was on the US Ski Team for moguls in 1991. She also...

Welcome to The Extra Mile, the official Charity Miles podcast where each week we interview people who are going the extra mile for health and to make an impact. Each interview is conducted outdoors on a walk or run with our guest. And we invite you to turn on your Charity Miles and come along for the walk or run with us.

Last week, I had the honor of attending the Spartan World Championships in Squaw Valley, California. I was invited out by Spartan founder, Joe De Sena to participate in their Spartan PodFest, where I interviewed a bunch of really cool people for our podcast. The highlight of my weekend was getting to interview Spartan founder,... Continue reading

Last week, I had the honor of attending the Spartan World Championships in Squaw Valley, California. I was invited out by Spartan founder, Joe De Sena to participate in their Spartan PodFest, where I interviewed a bunch of really cool people for our podcast. The highlight of my weekend was...

In this episode, I walk with my good friend, Iron Jack Chen on the High Line of New York City. Jack is a blind Ironman triathlete who has completed two Ironman races, as well as a number of other endurance challenges. (I have had the honor to be his guide.) Jack and I are now... Continue reading

In this episode, I walk with my good friend, Iron Jack Chen on the High Line of New York City. Jack is a blind Ironman triathlete who has completed two Ironman races, as well as a number of other endurance challenges. (I have had the honor to be his guide.)...

Welcome to The Extra Mile, the official Charity Miles podcast where each week we interview people who are going the extra mile for health and to make an impact. Each interview is conducted outdoors on a walk or run with our guest. And we invite you to turn on your Charity Miles and come along for the walk or run with us.

In this episode, I walk with Bart Yasso in Emmaus, Pennsylvania.  Bart has been the Chief Running Officer of Runner’s World for thirty years!  He has completed races on all seven continents, including the Antarctica marathon, the Mt. Kilimanjaro marathon, Badwater 146 and 5 Ironman races.  He has also cycled across the country twice, unsupported... Continue reading

In this episode, I walk with Bart Yasso in Emmaus, Pennsylvania.  Bart has been the Chief Running Officer of Runner's World for thirty years!  He has completed races on all seven continents, including the Antarctica marathon, the Mt. Kilimanjaro marathon, Badwater 146 and 5 Ironman races.  He has also cycled...

In this episode, I walk with Miguel Lara and Mickey Mahaffey in Boston, Massachusetts.  Miguel Lara is a Tarahumaran ultramarathon champion.  If you’ve read Born to Run, then you’ll remember that the Tarahumara are a tribe that lives in the Copper Canyons of Mexico.  They are some of the best ultramarathoners in the world– because walking... Continue reading