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Workshed Podcast show

Workshed Podcast

Summary: WORKSHED. Noun (Plural Worksheds) A shed where work is carried out. An occasional podcast hosted by Ian Lawton - Things and stuff about things and stuff... | Occasional guests are invited in the workshed, occasionally.

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Podcasts:

 Episode 102 - The Road to Connemarathon | Week 12 of 20 | Pain is Love | File Type: audio/mpeg | Duration: 17:48

More lo-fi ramblings of an overweight ultra runner vaguely on the topic of discouragement... www.workshedpod.com www.runningforhank.com www.ko-fi.com/workshedpod  

 Episode 101 - The Road to Connemarathon | Week 10 of 20 | Motivation, Willpower & Clarity | File Type: audio/mpeg | Duration: 18:04

Another lo-fi dive into the unknown www.workshedpod.com www.runningforhank.com www.ko.fi.com/workshedpod  

 Episode 100 - The Road to Connemarathon | Week 9 of 20 | Tangents, Failures & Setbacks | File Type: audio/mpeg | Duration: 16:46

The lack of a script is very apparent in this episode... www.workshedpod.com www.runningforhank.com www.ko-fi.com/workshedpod  

 Episode 99 - The Road to Connemarathon | Week 8 of 20 | Charge Your Battery | File Type: audio/mpeg | Duration: 23

So anyway, I didn't charge my phone...   www.workshedpod.com www.runningforhank.com www.ko-fi.com/workshedpod  

 Episode 98 - The Road to Connemarathon | Week 7 of 20 | The Least Worst Thing | File Type: audio/mpeg | Duration: 13:15

Yeah, should've used the glove...

 Episode 97 - The Road to Connemarathon | Week 6 of 20 | She Was Out For A Jog | File Type: audio/mpeg | Duration: 16:24

RIP Ashling Murphy

 Episode 96 - The Road to Connemarathon Ultra | Week 5 of 20 | The Wagon | File Type: audio/mpeg | Duration: 13:47

You cant fall further than the floor...   www.workshedpod.com www.runningforhank.com www.ko-fi.com/workshedpod  

 Episode 95 - The Road to Connemarathon | Week 4 of 20 | Cop On Don't Cop Out | File Type: audio/mpeg | Duration: 20:48

Even more shite... www.workshedpod.com www.runningforhank.com www.ko-fi.com/workshedpod  

 Episode 94 - The Road to Connemarathon | Week 3 of 20 | Brightness Breaths | File Type: audio/mpeg | Duration: 10:03

Sorry about the wind noise... d'uh   www.workshedpod.com www.runningforhank.com www.ko-fi.com/workshedpod  

 Episode - 93 The Road to Connemarathon | Week 2 of 20 | Stay Flaccid! | File Type: audio/mpeg | Duration: 18:02

More shite www.workshedpod.com www.runningforhank.com www.ko-fi.com/workshedpod  

 Episode 92 - The Road to Connemarathon | Week 1 of 20 | GET BACK! | File Type: audio/mpeg | Duration: 12:10

A short one for day one in the midst of Storm Barra Defunct website: www.workshedpod.com Running: www.runningforhank.com Support the show: www.ko-fi.com/workshedpod  

 Episode 91 - Couch to Ultra | Thoughts on my 3 year Runiversary | File Type: audio/mpeg | Duration: 24:34

Scattered thoughts from a morbid obesity survivor turned ultra-endurance athlete on the three year anniversary of his first 5k Yes, you can start running at age 47. And yes, it IS good for your knees. Abandoned Website: www.workshedpod.com Running: www.runningforhank.com Support the show: www.ko-fi.com/workshedpod  

 Episode 90 - Learning Tools to Learn Tools to Learn | File Type: audio/mpeg | Duration: 24:41

90 Episodes. More thinking out loud. Week 1 of 2 of nothing. Abandoned website: www.workshedpod.com Running: www.runningforhank.com Support the show: www.ko-fi.com/workshedpod  

 Episode 89 - The Road to DMTF 50k | Week 10 of 10 | #MENSHEALTHMONTH | File Type: audio/mpeg | Duration: 22:26

Some thoughts on Men's Health Month... Abandoned Website: www.workshedpod.com Running stuffs: www.runningforhank.com Support the show: www.ko-fi.com/workshedpod  

 Episode 88 - The Road to DMTF 50k | Week 9 of 10 | Pivot & Plan | File Type: audio/mpeg | Duration: 25:24

"Restrained" is the word I was struggling to find. ~Ian Neglected Website: www.workshedpod.com Support my Running: www.runningforhank.com Support the show: www.ko-fi.com/workshedpod  

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