Poker On The Mind Podcast

Welcome to Episode 73! MTT Coach Gareth James and Peak Performance Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset! The start of the episode finds Gareth & Tricia discussing how they are adapting to staying at home during the Covid-19 shutdown. After discussing the shows they are binge watching, Tricia went on a rant about WSOP.com & the dormancy fees they are charging during the quarantine. The main part of the episode was spent discussing how to navigate the online world in such a way as to maximize ROI & minimize variance during the shutdown. Many of the online festivals have been extended and the prize pools are bloated, so this is an excellent opportunity to take advantage. Gareth rightly mentioned that the way to overcome variance is to put in more volume. Tricia also mentioned that she has added several new videos to her YouTube channel, so check those out at: https://www.youtube.com/c/DrTriciaCardnerTricia recently launched a new master class called Escape From the Downswing Trap (use the promo code POTM50 at checkout & save 50% - coupon expires 5/16/2020) which you can find at: https://www.peakpokermindset.com/escape-the-downswing-trapGareth’s coaching modules can be purchased at: https://classroom.mttpokerschool.com/Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5Free Resources from Gareth & Tricia:Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnectGet your FREE Post Session Review Sheets from Tricia’s training website: https://www.peakpokermindset.com/post-session-review-reflection-worksheetsWant us to answer your poker question?Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroomOr Tweet us:@drtriciacardner @MTTpokerschool

Welcome to Episode 73! MTT Coach Gareth James and Peak Performance Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset! The start of the episode finds Gareth & Tricia discussing how they are adapting to staying at home during the Covid-19 shutdown. After discussing the shows they are binge watching, Tricia went on a rant about WSOP.com & the dormancy fees they are charging during the quarantine. The main part of the episode was spent discussing how to navigate the online world in such a way as to maximize ROI & minimize variance during the shutdown. Many of the online festivals have been extended and the prize pools are bloated, so this is an excellent opportunity to take advantage. Gareth rightly mentioned that the way to overcome variance is to put in more volume. Tricia also mentioned that she has added several new videos to her YouTube channel, so check those out at: https://www.youtube.com/c/DrTriciaCardnerTricia recently launched a new master class called Escape From the Downswing Trap (use the promo code POTM50 at checkout & save 50% - coupon expires 5/16/2020) which you can find at: https://www.peakpokermindset.com/escape-the-downswing-trapGareth’s coaching modules can be purchased at: https://classroom.mttpokerschool.com/Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5Free Resources from Gareth & Tricia:Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnectGet your FREE Post Session Review Sheets from Tricia’s training website: https://www.peakpokermindset.com/post-session-review-reflection-worksheetsWant us to answer your poker question?Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroomOr Tweet us:@drtriciacardner @MTTpokerschool

Welcome to Episode 72! MTT Coach Gareth James and Peak Performance Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset! The start of the episode finds Gareth & Tricia discussing the effects of Covid-19 on the poker world. The main part of the episode was spent discussing a hand history received on how to effectively play 76o from the BB versus the HJ. In this case, HJ chose unusual bet sizes on at least the flop and the river. Gareth & Tricia break down the action on all of the streets and discuss potential lines and thought processes that can be used to figure out the best move. Of particular interest was the river action and Gareth pointed out the merits of leading the river as the out of position player. Tricia recently launched a new master class called Escape From the Downswing Trap (use the promo code POTM50 at checkout & save 50% - coupon expires 4/16/2020) which you can find at: https://www.peakpokermindset.com/escape-the-downswing-trapGareth’s coaching modules can be purchased at: https://classroom.mttpokerschool.com/Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5Free Resources from Gareth & Tricia:Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnectGet your FREE Post Session Review Sheets from Tricia’s training website: https://www.peakpokermindset.com/post-session-review-reflection-worksheetsWant us to answer your poker question?Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroomOr Tweet us:@drtriciacardner @MTTpokerschool

Welcome to Episode 72! MTT Coach Gareth James and Peak Performance Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset! The start of the episode finds Gareth & Tricia discussing the effects of Covid-19 on the poker world. The main part of the episode was spent discussing a hand history received on how to effectively play 76o from the BB versus the HJ. In this case, HJ chose unusual bet sizes on at least the flop and the river. Gareth & Tricia break down the action on all of the streets and discuss potential lines and thought processes that can be used to figure out the best move. Of particular interest was the river action and Gareth pointed out the merits of leading the river as the out of position player. Tricia recently launched a new master class called Escape From the Downswing Trap (use the promo code POTM50 at checkout & save 50% - coupon expires 4/16/2020) which you can find at: https://www.peakpokermindset.com/escape-the-downswing-trapGareth’s coaching modules can be purchased at: https://classroom.mttpokerschool.com/Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5Free Resources from Gareth & Tricia:Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnectGet your FREE Post Session Review Sheets from Tricia’s training website: https://www.peakpokermindset.com/post-session-review-reflection-worksheetsWant us to answer your poker question?Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroomOr Tweet us:@drtriciacardner @MTTpokerschool

Welcome to Episode 71! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back discussing all things poker strategy & mindset! The start of the episode finds Gareth having some considerable success on the virtual felt. As he explained, he made a couple of deep runs in the past week or so. The main part of the episode was spent answering a question received by a listener on how to effectively to communicate with your poker playing partner who is running bad while you are not. Tricia outlined the 4 common but ineffective ways to communicate: criticism, defensiveness, contempt and stonewalling. She and Gareth then went over a number of suggestions for communicating with significant others in a more effective fashion. Tricia also launched a new master class called Escape From the Downswing Trap (use the promo code POTM50 at checkout & save 50% - coupon expires 4/16/2020) which you can find at: https://www.peakpokermindset.com/escape-the-downswing-trapResources mentioned in this episode:Gareth’s MTT Game Changer can be purchased at: https://classroom.mttpokerschool.com/Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnectGet your FREE Post Session Review Sheets from Tricia’s training website: https://www.peakpokermindset.com/post-session-review-reflection-worksheetsBuy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5Want us to answer your poker question? Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroomOr Tweet us:@drtriciacardner @MTTpokerschool

Welcome to Episode 71! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back discussing all things poker strategy & mindset! The start of the episode finds Gareth having some considerable success on the virtual felt. As he explained, he made a couple of deep runs in the past week or so. The main part of the episode was spent answering a question received by a listener on how to effectively to communicate with your poker playing partner who is running bad while you are not. Tricia outlined the 4 common but ineffective ways to communicate: criticism, defensiveness, contempt and stonewalling. She and Gareth then went over a number of suggestions for communicating with significant others in a more effective fashion. Tricia also launched a new master class called Escape From the Downswing Trap (use the promo code POTM50 at checkout & save 50% - coupon expires 4/16/2020) which you can find at: https://www.peakpokermindset.com/escape-the-downswing-trapResources mentioned in this episode:Gareth’s MTT Game Changer can be purchased at: https://classroom.mttpokerschool.com/Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnectGet your FREE Post Session Review Sheets from Tricia’s training website: https://www.peakpokermindset.com/post-session-review-reflection-worksheetsBuy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5Want us to answer your poker question? Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroomOr Tweet us:@drtriciacardner @MTTpokerschool

Welcome to Episode 70! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back discussing all things poker strategy & mindset! The start of the episode finds them discussing the fact that the WSOP is less than 100 days away! They then talked about the variance of large field live events as well as some strategies for sniffing out the higher value events. The main part of the episode was inspired by a hand history that Gareth received. Gareth and Tricia discussed all streets and decision points in the hand with Gareth pointing out all the relevant strategic concerns and considerations. OP decided to bluff catch on the river and Gareth & Tricia broke down the reasons why this was not a good idea in this hand. Knowing when to bluff catch on the river and when to pass is a critical MTT skill. Tricia also launched a new master class called Escape From the Downswing Trap (use the promo code POTM at checkout & save $30usd) which you can find at: https://www.peakpokermindset.com/escape-the-downswing-trapResources mentioned in this episode:Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/Gareth’s coaching modules can be purchased at: https://classroom.mttpokerschool.com/Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnectGet your FREE Post Session Review Sheets from Tricia’s training website: https://www.peakpokermindset.com/post-session-review-reflection-worksheetsBuy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5Want us to answer your poker question? Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroomOr Tweet us:@drtriciacardner @MTTpokerschool

Welcome to Episode 70! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back discussing all things poker strategy & mindset! The start of the episode finds them discussing the fact that the WSOP is less than 100 days away! They then talked about the variance of large field live events as well as some strategies for sniffing out the higher value events. The main part of the episode was inspired by a hand history that Gareth received. Gareth and Tricia discussed all streets and decision points in the hand with Gareth pointing out all the relevant strategic concerns and considerations. OP decided to bluff catch on the river and Gareth & Tricia broke down the reasons why this was not a good idea in this hand. Knowing when to bluff catch on the river and when to pass is a critical MTT skill. Tricia also launched a new master class called Escape From the Downswing Trap (use the promo code POTM at checkout & save $30usd) which you can find at: https://www.peakpokermindset.com/escape-the-downswing-trapResources mentioned in this episode:Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/Gareth’s coaching modules can be purchased at: https://classroom.mttpokerschool.com/Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnectGet your FREE Post Session Review Sheets from Tricia’s training website: https://www.peakpokermindset.com/post-session-review-reflection-worksheetsBuy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5Want us to answer your poker question? Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroomOr Tweet us:@drtriciacardner @MTTpokerschool

Welcome to Episode 69! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back discussing all things poker strategy & mindset with an emphasis on the effects of sleep on poker performance. Before jumping into the episode Gareth shared a bit about his recent poker house experience. This episode was inspired by a question that Tricia received about how to maximize play time when suffering from idiopathic hypersomnia. After explaining what this particular disorder is, Gareth & Tricia discussed the many ways that sleep can impact poker and gave some tips for dealing with sleep issues. Gareth has continued to put our free strategy videos on his YouTube channel. Check out https://www.youtube.com/mttpokerschoolTricia also launched a new master class called Escape From the Downswing Trap which you can find at: https://www.peakpokermindset.com/escape-the-downswing-trapYou can take $30usd off of Escape From The Downswing Trap with the coupon code: POTM30Resources mentioned in this episode:Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/Gareth’s coaching modules can be purchased at: https://classroom.mttpokerschool.com/Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnectGet your FREE Post Session Review Sheets from Tricia’s training website: https://www.peakpokermindset.com/post-session-review-reflection-worksheetsBuy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5Want us to answer your poker question? Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroomOr Tweet us:@drtriciacardner @MTTpokerschool

Welcome to Episode 69! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back discussing all things poker strategy & mindset with an emphasis on the effects of sleep on poker performance. Before jumping into the episode Gareth shared a bit about his recent poker house experience. This episode was inspired by a question that Tricia received about how to maximize play time when suffering from idiopathic hypersomnia. After explaining what this particular disorder is, Gareth & Tricia discussed the many ways that sleep can impact poker and gave some tips for dealing with sleep issues. Gareth has continued to put our free strategy videos on his YouTube channel. Check out https://www.youtube.com/mttpokerschoolTricia also launched a new master class called Escape From the Downswing Trap which you can find at: https://www.peakpokermindset.com/escape-the-downswing-trapYou can take $30usd off of Escape From The Downswing Trap with the coupon code: POTM30Resources mentioned in this episode:Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/Gareth’s coaching modules can be purchased at: https://classroom.mttpokerschool.com/Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnectGet your FREE Post Session Review Sheets from Tricia’s training website: https://www.peakpokermindset.com/post-session-review-reflection-worksheetsBuy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5Want us to answer your poker question? Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroomOr Tweet us:@drtriciacardner @MTTpokerschool

Welcome to Episode 68! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, we focused on the difference between process goals and outcome goals. We answered a question from a Facebook group member who was wondering if he should set a goal of ending each month in the black. We explained the difference between the types of goals and discussed when it makes sense to deploy each. Pro tip: match your processes to the outcome you eventually want. Gareth recently produced an interesting video for YouTube where he answered the age-old question: is Lena900 a nit? In it, he looked at several interesting hands/spots from the Pokerstars Winter Series $530 turbo final table. View the video at: https://www.youtube.com/watch?v=wSGhAMAjk1cTricia also launched a new master class called Escape From the Downswing Trap which you can find at: https://www.peakpokermindset.com/escape-the-downswing-trapYou can take $30usd off of Escape From The Downswing Trap with the coupon code: POTM30Resources mentioned in this episode:Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/Gareth’s coaching modules can be purchased at: https://classroom.mttpokerschool.com/Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnectGet your FREE Post Session Review Sheets from Tricia’s training website: https://www.peakpokermindset.com/post-session-review-reflection-worksheetsBuy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5Want us to answer your poker question? Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroomOr Tweet us:@drtriciacardner @MTTpokerschool

Welcome to Episode 68! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, we focused on the difference between process goals and outcome goals. We answered a question from a Facebook group member who was wondering if he should set a goal of ending each month in the black. We explained the difference between the types of goals and discussed when it makes sense to deploy each. Pro tip: match your processes to the outcome you eventually want. Gareth recently produced an interesting video for YouTube where he answered the age-old question: is Lena900 a nit? In it, he looked at several interesting hands/spots from the Pokerstars Winter Series $530 turbo final table. View the video at: https://www.youtube.com/watch?v=wSGhAMAjk1cTricia also launched a new master class called Escape From the Downswing Trap which you can find at: https://www.peakpokermindset.com/escape-the-downswing-trapYou can take $30usd off of Escape From The Downswing Trap with the coupon code: POTM30Resources mentioned in this episode:Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/Gareth’s coaching modules can be purchased at: https://classroom.mttpokerschool.com/Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnectGet your FREE Post Session Review Sheets from Tricia’s training website: https://www.peakpokermindset.com/post-session-review-reflection-worksheetsBuy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5Want us to answer your poker question? Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroomOr Tweet us:@drtriciacardner @MTTpokerschool

Welcome to Episode 67! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back discussing all things poker. Gareth mentioned that he is still creating content which you can find on his YouTube channel: https://www.youtube.com/mttpokerschoolTricia also launched her course Escape From the Downswing Trap which you can find at: https://www.peakpokermindset.com/escape-the-downswing-trapYou can take $30usd off with the coupon code: POTM30In this episode we discussed two major topics that are especially timely. First, we answered a question from a listener about the importance of gratitude. Second, we discussed goals (in preparation for 2020)! We had a long discussion where we talked about some of the research related to gratitude as well as some practical strategies for implementing a gratitude practice. Then we turned our attention to goals and discussed some of our thoughts on why it’s important to set goals as well as some of the common impediments to reaching our goals. Developing habits out of our goal-oriented behavior is tough, but we offered some advice that should be of help! Get your FREE Post Session Review Sheets from Tricia’s training website: https://www.peakpokermindset.com/post-session-review-reflection-worksheetsWant us to answer your poker question? Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroomOr Tweet us:@drtriciacardner @MTTpokerschoolDr. Cardner has a FREE online course called Rev Up Your Poker Success which you can check out at: http://www.peakpokermindset.com/Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5Enroll in Escape from the Downswing Trap at peakpokermindset.com and save $30 when you use the promo code: POTM30

Welcome to Episode 67! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back discussing all things poker. Gareth mentioned that he is still creating content which you can find on his YouTube channel: https://www.youtube.com/mttpokerschoolTricia also launched her course Escape From the Downswing Trap which you can find at: https://www.peakpokermindset.com/escape-the-downswing-trapYou can take $30usd off with the coupon code: POTM30In this episode we discussed two major topics that are especially timely. First, we answered a question from a listener about the importance of gratitude. Second, we discussed goals (in preparation for 2020)! We had a long discussion where we talked about some of the research related to gratitude as well as some practical strategies for implementing a gratitude practice. Then we turned our attention to goals and discussed some of our thoughts on why it’s important to set goals as well as some of the common impediments to reaching our goals. Developing habits out of our goal-oriented behavior is tough, but we offered some advice that should be of help! Get your FREE Post Session Review Sheets from Tricia’s training website: https://www.peakpokermindset.com/post-session-review-reflection-worksheetsWant us to answer your poker question? Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroomOr Tweet us:@drtriciacardner @MTTpokerschoolDr. Cardner has a FREE online course called Rev Up Your Poker Success which you can check out at: http://www.peakpokermindset.com/Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5Enroll in Escape from the Downswing Trap at peakpokermindset.com and save $30 when you use the promo code: POTM30

Welcome to Episode 66! MTT Coach Gareth James and Peak Performance Strategist Dr. Tricia Cardner are back discussing all things poker. Gareth has been creating content like a machine! He’s written articles and posted quite a few new videos over on his YouTube channel https://www.youtube.com/mttpokerschool.We discussed how poker is a challenging subject to learn and master because most of us are so results oriented. It is much wiser to our study mindfully and consider our development over the long haul. We also have to teach ourselves to view our hands more globally. There are many shades of grey when it comes to poker!Keeping a process orientation as opposed to a results orientation will lead to better results. Your goal should be to improve by a small amount each day. In addition, Gareth shared that he is still reading Ego is the Enemy by Ryan Holiday (https://amzn.to/36IfT5S) & he and Tricia chatted a bit about the role ego can play in the life of poker players. They also discussed a key point from the book which is that you must work out who you are competing against.***BIG NEWS***Tricia announced that she is releasing her course: Escape from the Downswing Trap!Purchase it at https://www.peakpokermindset.com/Save $30usd with Promo Code POTM30In honor of the course release, we also talked about managing your ego, cultivating an anti-fragile mindset & the role that our thoughts and emotions play in how long our downswing lasts. Resources mentioned in this episode:Gareth’s new coaching, courses and content site: https://classroom.mttpokerschool.com/Get your FREE Post Session Review Sheets from Tricia’s training website. https://www.peakpokermindset.com/post-session-review-reflection-worksheetsWant us to answer your poker question? Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroomOr Tweet us:@drtriciacardner @MTTpokerschoolDr. Cardner has a FREE online course called Rev Up Your Poker Success which you can check out at: http://www.peakpokermindset.com/Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5Enroll in Escape from the Downswing Trap at peakpokermindset.com and save $30 when you use the promo code: POTM30