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Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny) show

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

Summary: Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

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Podcasts:

 Ep. 339: Back To Basics | File Type: audio/mpeg | Duration: 3476

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 Ep. 338: Slow Learning Is Good Learning | File Type: audio/mpeg | Duration: 3645

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 Ep. 337: Pearl's Book Club: Part Deaux | File Type: audio/mpeg | Duration: 3461

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 Ep. 336: Most Popular Questions | File Type: audio/mpeg | Duration: 3278

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 Ep. 335: The "Protein Nerd" Poddy | File Type: audio/mpeg | Duration: 4046

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 Ep. 334: Feeding Teenagers | File Type: audio/mpeg | Duration: 3144

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 Ep. 333: What Do We Think Of The Glucose Goddess Hacks? | File Type: audio/mpeg | Duration: 3153

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 Ep. 332: Pee On Your Tree | File Type: audio/mpeg | Duration: 3480

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 Ep. 331: Help! I Feel Like Giving Up!!! | File Type: audio/mpeg | Duration: 3519

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 Ep. 330: The "Boring" Questions Poddy | File Type: audio/mpeg | Duration: 3161

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 Ep. 329: Serene's Halftime Locker Room Rant | File Type: audio/mpeg | Duration: 2947

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 Ep. 328: Can You Be Underweight & Healthy? | File Type: audio/mpeg | Duration: 3416

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 Ep. 327: Can You Be Overweight & Healthy? | File Type: audio/mpeg | Duration: 2737

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 Ep. 326: Is Sugar Really That Bad? | File Type: audio/mpeg | Duration: 3199

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 Ep. 325: To The Ones Not Rocking It... This is For YOU! | File Type: audio/mpeg | Duration: 3330

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