Bold New Mom

I’ve got a bonus episode for you today and it’s going to teach you 3 reasons why emotions matter. Listen up and then make sure you sign up for my monthly coaching program Be Bold before June 1st as doors close and we get started mastering emotions on June 2nd. CLICK HERE to get registered for Be Bold

Let’s face it. Most of us are approval addicts. When other people adore us we give ourselves permission to believe we are worthy of adoration. This is only a problem when someone doesn’t adore us or is mad at us. Today I want to give you some tools and knowledge about why this is a challenge and what to do to find some relief from that tricky part of your brain that wants to tell you that this is a huge problem.

Let’s face it. Most of us are approval addicts. When other people adore us we give ourselves permission to believe we are worthy of adoration. This is only a problem when someone doesn’t adore us or is mad at us. Today I want to give you some tools and knowledge about why this is a challenge and what to do to find some relief from that tricky part of your brain that wants to tell you that this is a huge problem.

Your marriage is the most prevalent relationship in your life. When you are happy in it, your life feels happy. When it’s difficult, your life feels difficult. Human nature is to believe that what’s preventing happiness in our marriages has to do with how our spouse behaves or feels or treats us. This is never true. It is always up to us what we want to experience and the feelings driving us will create our marriage. Today I’m offering you 5 secrets to a happy marriage. Click play and let’s do it.  CLICK HERE to purchase your ticket to Meant For Joy

Your marriage is the most prevalent relationship in your life. When you are happy in it, your life feels happy. When it’s difficult, your life feels difficult. Human nature is to believe that what’s preventing happiness in our marriages has to do with how our spouse behaves or feels or treats us. This is never true. It is always up to us what we want to experience and the feelings driving us will create our marriage. Today I’m offering you 5 secrets to a happy marriage. Click play and let’s do it.  CLICK HERE to purchase your ticket to Meant For Joy

Today I’d like to introduce you to a fellow coach and dear friend of mine Molly Claire. She’s a phenomenal coach and she has some great insight to offer to us about some of the traps we fall into as mothers. With the best of intentions, many parents are not deliberately conscious of what is our responsibility and what is not. We are taking on our kids’ success and emotions in a way that is harmful to us and our children. Today Molly has some insight and tips to help us overcome what our brains naturally want to take on. To get your free Happiness Mini Book text “Molly” to 678-506-7543

Today I’d like to introduce you to a fellow coach and dear friend of mine Molly Claire. She’s a phenomenal coach and she has some great insight to offer to us about some of the traps we fall into as mothers. With the best of intentions, many parents are not deliberately conscious of what is our responsibility and what is not. We are taking on our kids’ success and emotions in a way that is harmful to us and our children. Today Molly has some insight and tips to help us overcome what our brains naturally want to take on. To get your free Happiness Mini Book text “Molly” to 678-506-7543

I’m so excited to teach you a little bit about Byron Katie and what she calls “The Work.” These four questions followed by turnarounds give you a new perspective on any problem you are facing. Katie is one of the most inspirational and truly peaceful people I’ve observed and I know you will love learning about some of the wisdom she shares. Whether your issue is with money, relationships or your own self-concept, “The Work” is simple and quite literally life-changing. Learn more at thework.com

I’m so excited to teach you a little bit about Byron Katie and what she calls “The Work.” These four questions followed by turnarounds give you a new perspective on any problem you are facing. Katie is one of the most inspirational and truly peaceful people I’ve observed and I know you will love learning about some of the wisdom she shares. Whether your issue is with money, relationships or your own self-concept, “The Work” is simple and quite literally life-changing. Learn more at thework.com

I’ve pulled some of the questions sent in by listeners and I’m answering them for you on today’s episode. These questions were selected because of the relevance I know they’ll have for so many of you listening. I’ll answer questions such as: “Where should I begin when I need a complete life make-over? How do I deal with the challenge of living with my parents? How do I forgive myself and my Bishop?” and “How do I let go of the need to be in control?” Check it out friends.

I’ve pulled some of the questions sent in by listeners and I’m answering them for you on today’s episode. These questions were selected because of the relevance I know they’ll have for so many of you listening. I’ll answer questions such as: “Where should I begin when I need a complete life make-over? How do I deal with the challenge of living with my parents? How do I forgive myself and my Bishop?” and “How do I let go of the need to be in control?” Check it out friends.

Today I’m sharing another real coaching call with a real client. Danielle is having trouble maintaining the schedule she outlined for herself and to make matters worse she feels pressure from her husband to do a better job. She’s overwhelmed, feeling guilty and ready to do something about it. If you can relate to Danielle don’t miss this episode!

Today I’m sharing another real coaching call with a real client. Danielle is having trouble maintaining the schedule she outlined for herself and to make matters worse she feels pressure from her husband to do a better job. She’s overwhelmed, feeling guilty and ready to do something about it. If you can relate to Danielle don’t miss this episode!

If you’ve been listening to the podcast you know logically that other people do not have the control over our emotions that we tend to believe they do. But why is it so difficult to remember this? Why does it feel like they absolutely do make us feel things? Today we’re taking a closer look at “difficult people” in particular and I’m giving you some specific examples and concrete steps to try out to minimize the impact of any difficult people in your life. You ready? Let’s do it. CLICK HERE to join the interest list for Girl on Fire in Logan, UT.

If you’ve been listening to the podcast you know logically that other people do not have the control over our emotions that we tend to believe they do. But why is it so difficult to remember this? Why does it feel like they absolutely do make us feel things? Today we’re taking a closer look at “difficult people” in particular and I’m giving you some specific examples and concrete steps to try out to minimize the impact of any difficult people in your life. You ready? Let’s do it. CLICK HERE to join the interest list for Girl on Fire in Logan, UT.