Bold New Mom show

Bold New Mom

Summary: A podcast for women who understand that being emotionally strong, confident and happy is the best thing you can do for yourself and your family. There is no parenting advice here. It's all about you Mom. We believe when you are your strongest self, you'll know and find exactly what you need to be the best mom and woman you can be.

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  • Artist: Jody Moore. Life Coach, Speaker, LDS Mentor
  • Copyright: All rights reserved

Podcasts:

 Ep 40. Questions and Answers | File Type: audio/mpeg | Duration: Unknown

Today I'm answering questions sent in by 4 of my listeners. They are questions I picked because I know they will benefit all of you. First I'll address what I mean when I say to, "clean up your thinking." Then I'll talk more about holding the space and helping friends and children with these tools. Next is a question centered around Mormon doctrine and I'll end with help on dealing with a difficult manager or person in your life. Don't forget to send me YOUR question for next time.

 Ep 39. Parenting with Thought Work | File Type: audio/mpeg | Duration: Unknown

I never give parenting advice. Usually. Ok sometimes I do. Today I am. Kids are very open to this work because they aren't so hard wired. They are still developing belief systems and they are highly influenced by you. Today I'm giving you 5 areas to think about so you can be intentional in the beliefs you offer to your kids. You won't want to miss this one.

 Ep 38. Don’t Fall for Worry | File Type: audio/mpeg | Duration: Unknown

Worry much? Wanna know why? Worry is one emotion that is never helpful and never necessary. Many people tell me they don't want to worry but they feel they can't help it. In this episode, we'll break down what worry is exactly and what causes it. This awareness alone will begin to change things for you. Then I have a few things you can try out the next time you find yourself worrying about anything. Check it.

 Ep 37. Thoughts You Can Try On | File Type: audio/mpeg | Duration: Unknown

Once you discover the thoughts that are keeping you stuck, you're going to want to swap them out for more empowering ones. Today I'm sharing 27 empowering things I believe. Every one of them has changed my life for the better. Try some on. See how they fit. Then send me some of your own.

 Ep 36. Difficult People | File Type: audio/mpeg | Duration: Unknown

Today's episode address an issue that was sent in by a listener who was treated really unkindly by someone else. It's an example I know you'll be able to relate to if you have ever encountered someone in your life who is difficult. Check it out and if you have an issue of your own you want to hear about, send it in to jody@boldnewmom.com

 Ep 35. Breaking the Habit of People Pleasing | File Type: audio/mpeg | Duration: Unknown

Even understanding that we can't please everyone all of the time doesn't stop most of us from trying to. Being liked and approved of feels good. What you may not realize is that living this way can be very harmful and ultimately won't create the life you want. Tune in to this episode to better understand why and how to break the habit.

 Ep 34. Godly Sorrow | File Type: audio/mpeg | Duration: Unknown

Nobody on planet Earth is exempt from needing the Atonement. But sometimes the way we think about Repentence and Godly Sorrow makes us feel like there is something terribly wrong with us. I don't believe that's what God wants us to feel. I think it's the opposite. Tune in to find out what I believe Godly sorrow really is and why it's an empowering and loving way to trust His plan.

 Ep 33. The Science of Your Mind and Personality | File Type: audio/mpeg | Duration: Unknown

You guys. I'm talking Science today. I know... that's not like me right? If you like Science then you're welcome but even if you don't, check this one out. This is not typical Science. This is the Science of your mind, your personality, and your life. Good stuff. Trust me.

 Ep 32. Intention and Surrender | File Type: audio/mpeg | Duration: Unknown

Joe Dispenza talks about finding the space between intention and surrender. It's not an exact science, but once you start to recognize which one comes easier to you and shoot for the middle, you catch a glimpse of the ability you have to create any result you want. Tune in to this episode and I'll show you what I mean.

 Ep 31. Finding Inspiration and Meaning In The Journey | File Type: audio/mpeg | Duration: Unknown

Enjoy the journey. We hear it. We say it. What does it mean exactly? What is the journey supposed to look like? And if it's not enjoyable does that mean I'm on the wrong path? Why is it so hard and when will it get easier? Understanding a bit about human behavior when it comes to learning a new skill or taking on a project or challenge, you can find the inspiration and meaning in the journey and the journey truly does become more than the destination. Today's episode will teach you the 4 steps. Let's do it.

 Ep 30. Conquering Indecision | File Type: audio/mpeg | Duration: Unknown

Today I'm talking about conquering indecision. Fearing there is a wrong choice keeps us from taking much of the action we want to take in our lives and misleads us into believing that our happiness is dependent on making the right choice. In the end we can't possibly predict even the majority of the challenges or rewards that will be triggered by any decision but the good news is we don't have to. Once you truly understand on an intimate level that YOU create your experience, you'll release the pressure that is causing you to live in the land of "I need to think it over." Check it out.

 Ep 29. On Loving and Being Loved | File Type: audio/mpeg | Duration: Unknown

This week I'm talking about love in a way you've never heard before. First we'll explore how to be more lovable and more likable. Then we'll talk about how to love other people...yes...even the ones who seem unloveable. Even better, I'll explain to you WHY I highly recommend you allow yourself to feel love. You won't want to miss this one if you want to have more friends, and less angst around the people who challenge you.

 Ep 28. Perfectionism | File Type: audio/mpeg | Duration: Unknown

Perfectionism is not the same as doing your very best. It is not the same as striving for more and better. Instead, it is a means by which we deprive ourselves of feelings of satisfaction, fulfillment and pride. Rather than having a realistic gauge of what is good and complete, we fixate on what is missing or wrong and it can impact so many areas of our lives. In today's episodes we'll explore some possible causes and as always, some things you can try at home to loosen your perfectionist tendencies.

 Ep 27. Culture vs. Doctrine | File Type: audio/mpeg | Duration: Unknown

When your beliefs make you unique and you tend to associate with people who share your values, the culture becomes strong and sometimes we don't pause to consider the difference between culture and doctrine. Other times we use the culture to remain in a place of spiritual immaturity. This episode will illustrate examples and teach you how to break this cycle.

 Ep 26. Hard, Harder, Hardest | File Type: audio/mpeg | Duration: Unknown

Sometimes I remind myself that nothing is truly "hard" unless I choose to believe that. But other times this causes conflict and chatter in my head that distracts me from reaching my goal so I just give in to the thought it is hard. But the good news is I can do hard things and doing the hard work minimizes the harder and hardest. Listen to this episode and you'll see what I mean.

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