The Overwhelmed Brain
Summary: Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship advice and personal help. If affirmations don't work and you're tired of being told to "think positively!", start listening to this show for a better life.
- Visit Website
- RSS
- Artist: Paul Colaianni
- Copyright: ©The Overwhelmed Brain 2013 - 2019
Podcasts:
I'm Growing and Evolving and He Won't Change a Thing - Listener Email Answered
The 10 Components of a Satisfying, Loving Relationship - Part 1
Stop Justifying Your Poisonous Beliefs - The Curse of Denial
Stopping Self-Sabotage by Aligning with your Highest Values
The Deception of Perfectionism
Expression and Vulnerability and a bit more on How to Deal with Irrational People - Jade Le interviews Paul Colaianni
Relationship Boundaries and Strengthening the Bond
How Do You Show Up In Life?
Quick Tip on How To Deal With Irrational People
Perceptions and Why You Aren't Always Right
The Everyday Bully and Bully Behavior
The Breakthrough from the Breakdown and a Note on Assumptions
The barriers and biases stopping you from doing what you want to do
Make the Decision! Career Mentor Scott Barlow Gives Some Golden Advice
When Those Deeper Negative Emotions Just Won't Go Away
