Pilates Anytime TV

http://www.pilatesanytime.com/next Here are some video filming tips that will help to make your Next Pilates Anytime Instructor Competition submission a clear representation of your abilities as an instructor. Your submission video should start with an introduction of yourself and has to be of you teaching one model the five core mat exercises of Joseph Pilates: the One Hundred, the Roll-Up, the Roll-Over, the One Leg Circle, and Rolling Back. All submissions will be judged by a Distinguished Pilates panel under the criteria of 1. Safety, 2. Knowledge, 3. Presence, and 4. Communication. Good luck! *Note - Here is a link to buy the black clip that was used to hold the iPhone: http://www.ebay.com/itm/Authentic-P-C-Shark-Clamp-ONLY-by-Photography-cinema-perfect-4-Pico-Flex-Dolly-/120796436423 A large hair clip can also work.

http://www.pilatesanytime.com/ Kevin Bowen has been teaching Pilates for over 17 years and he offered to share with us some of his experiences and tips when teaching a male client Pilates. If you haven't taught a male client before or would appreciate some pointers, then Kevin is here to help. To see the full tutorial, log in to Pilates Anytime or sign up for our 15 day free trial and click the link below: http://www.pilatesanytime.com/workshop_view.cfm?class_id=1018

http://www.pilatesanytime.com/ Amy Havens is back with some Pilates exercises that will help to tone and firm your hips, thighs, and glutes to get you body ready for the summer. Do 8-10 repetitions of these exercises daily and you will soon see results.

We at Pilates Anytime are lucky to be able to actually work and film by the beach everyday, with an unbelievable view of the Pacific Ocean through our window. To show you where all the Pilates Anytime magic happens, Amy Havens wants to give you a tour of our studio. Featuring: Amy Havens Brett Howard Monica Wilson Niedra Gabriel Lisa Hubbard

http://www.pilatesanytime.com/ Learn six Pilates exercises that you can do at your desk in just 5 minutes. Amy Havens will guide you through these exercises that will help you to both stretch out muscles stiff from sitting down all day and to strengthen your core and improve your posture. Not only will these exercises help you relax but they will also help to improve your focus and productivity.

Kyria Sabin gives a brief history on the development of the not only the Fletcher Towel Work® but also the development of the signature <a href="http://www.fletcherpilates.com/our-products/towel/fletcher-braided-towel">Fletcher Braided Towel</a> itself. Kyria along with colleague Deborah Mendoza, also offer a clear demonstration of how the Towel Work helps address postural alignment clearly and effectively. To see a full Fletcher Towel workout, go to www.pilatesanytime.com.

Pilates Anytime and Pilates Style Magazine co-hosted our 2nd annual Pilates Party at the 2012 PMA conference, which was held in Las Vegas, Nevada. So we rolled out the red carpet, donned our sequins and feathers and partied the night away, all in celebration of Pilates. The party may be over, but we'd still like you to step inside and share in the fun with such stars as Kristi Cooper, Amy Havens, Meredith Rogers, Brent Anderson, Kathy Corey, Brett Howard, Jennifer Kries, Elizabeth Larkam, Wendy LeBlanc-Arbuckle, Julian Littleford, Kyria Sabin, Loliate San Miguel, Amy Taylor Alpers, Sarah Bertucelli, Kevin Bowen, Sharon Gallagher, Lisa Hubbard, Tracey Mallet, Erika Quest, Chuck Rapoport, Karen Sanzo, Rebekah Rotstein, Nagi Takahashi, and Alan Herdman.

We get some amazing instructors visiting us at Pilates Anytime but few have taken Pilates to the intense, cardio-driven level that Kathryn Ross-Nash did on her first visit. In these highlights from Kathi's workouts, this world renowned Pilates instructor, and Taekwondo 2nd degree black belt, will challenge your stamina and help you tone your butt, abs, and thighs. To watch Kathryn Ross-Nash's full classes, go PilatesAnytime.com.

Many different types of exercise balls are used in Pilates classes. This video shows what the various types of balls are used for in the Pilates practice. Some of the types of balls include the Physioball, Triadball, Overball, Weighted Ball, Franklin Ball and Tennis Ball. Presented by Amy Havens.

When we're shooting our class videos for Pilates Anytime, everything doesn't always go exactly as planned. We hope you enjoy this selection of bloopers from the past year. Starring Brent Anderson, Tracey Mallet, Kristi Cooper, Elizabeth Larkam, Michael King, Brett Howard, Julian Littleford, Kathy Corey, Jennifer Kries, Rebekah Rotstein, Meredith Rogers, Sarah Bertucelli, Jenna Zaffino, Niedra Gabriel and more.