Andrea Austin Fitness show

Andrea Austin Fitness

Summary: Andrea is an award winning master personal trainer from the Twin Cites, Minnesota and holds recognition as a top personal trainer, titles in the National Physique Committee Figure Competitions (NPC), and currently sits as a judge for the NPC Regional Bodybuilding, Fitness and Figure Competitions. Andrea has a deep passion for using her fitness and health expertise to help people make sense of their own fitness equation. She loves helping people realize what they can accomplish and beyond!

Podcasts:

 Episode 21: CORE WORKOUT FOR GOLFERS AND ALL PEOPLE | File Type: video/x-m4v | Duration: 988

In this video workout Andrea teaches a core workout for golfers with special Guest Stephen Zinger. This is also great for all people! Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com

 Episode 21: CORE WORKOUT FOR GOLFERS AND ALL PEOPLE | File Type: video/x-m4v | Duration: 988

In this video workout Andrea teaches a core workout for golfers with special Guest Stephen Zinger. This is also great for all people! Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com

 Episode 20: Maximize Your Golf Swing! | File Type: audio/mpeg | Duration: 1000

On today's podcast Stephen Zinger is Andrea's special guest. Andrea and Stephen will be bringing a series of how to maximize your golf game by focusing on OFF-COURSE fitness and nutrition habits. Here is an introduction to the series. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com

 Episode 20: Maximize Your Golf Swing! | File Type: audio/mpeg | Duration: 1000

On today's podcast Stephen Zinger is Andrea's special guest. Andrea and Stephen will be bringing a series of how to maximize your golf game by focusing on OFF-COURSE fitness and nutrition habits. Here is an introduction to the series. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com

 Episode 19: Cardio Moves In Between Sets | File Type: video/x-m4v | Duration: 119

"Amp up your athletic conditioning with performing Andrea's body move bouts in between sets of strength training. You will get a kick of cardio and athletic training while doing strength training. Burn more calories and save time!" Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com

 Episode 19: Cardio Moves In Between Sets | File Type: video/x-m4v | Duration: 119

"Amp up your athletic conditioning with performing Andrea's body move bouts in between sets of strength training. You will get a kick of cardio and athletic training while doing strength training. Burn more calories and save time!" Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com

 Episode 18: Andrea's Morning Smoothie Recipe! | File Type: audio/mpeg | Duration: 487

Today's show is a quick tip on Andrea's favorite morning smoothie recipe. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com

 Episode 18: Andrea's Morning Smoothie Recipe! | File Type: audio/mpeg | Duration: 487

Today's show is a quick tip on Andrea's favorite morning smoothie recipe. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com

 Episode 17: Abs Like Andrea's VOL 2 | File Type: video/x-m4v | Duration: 173

You wanted more of Andrea's awesome Ab workouts, you got it! VOL: 2 Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com

 Episode 17: Abs Like Andrea's VOL 2 | File Type: video/x-m4v | Duration: 173

You wanted more of Andrea's awesome Ab workouts, you got it! VOL: 2 Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com

 Episode 16: SHE LOST 150 POUNDS TRAINING WITH ANDREA | File Type: audio/mpeg | Duration: 1945

On today's podcast Andrea has a talk with one of her star clients Elizabeth who lost a whopping 150 pounds through training with Andrea. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com

 Episode 16: SHE LOST 150 POUNDS TRAINING WITH ANDREA | File Type: audio/mpeg | Duration: 1945

On today's podcast Andrea has a talk with one of her star clients Elizabeth who lost a whopping 150 pounds through training with Andrea. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com

 Episode 15: Creative, challenging Elliptical workout | File Type: video/mp4 | Duration: 68

Video clip of one of Andrea's clients doing a challenging Elliptical workout. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com

 Episode 15: Creative, challenging Elliptical workout | File Type: video/mp4 | Duration: 68

Video clip of one of Andrea's clients doing a challenging Elliptical workout. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com

 Episode 14: Total Body Strength Workout With Dumbells | File Type: video/x-m4v | Duration: 472

In Episode 14 Andrea takes you through a total body strength workout with just a pair of dumbbells. This is a video workout. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_training@yahoo.com

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