Core Integrity Podcasts with Cat Woods

Teacher, yogini, wonderful woman. Waheguru. Listen to our chat on yoga, life and Bali.

Teacher, yogini, wonderful woman. Waheguru. Listen to our chat on yoga, life and Bali.

Sarah Dash is part of a major research trial into how food and the diet can potentially alleviate symptoms of depression. Very promising results on the effect of Mediterranean diet on enhanced mood and wellbeing. Listen to her insights in this interview with Cat Woods of Core Integrity With Cat blog http://catcore.blogspot.com

Sarah Dash is part of a major research trial into how food and the diet can potentially alleviate symptoms of depression. Very promising results on the effect of Mediterranean diet on enhanced mood and wellbeing. Listen to her insights in this interview with Cat Woods of Core Integrity With Cat blog http://catcore.blogspot.com

Interview between Cat Woods of Core Integrity With Cat (catcore.blogspot.com) and Professor Margaret Morris regarding gut microbiota, digestion, health and wellbeing

Interview between Cat Woods of Core Integrity With Cat (catcore.blogspot.com) and Professor Margaret Morris regarding gut microbiota, digestion, health and wellbeing

An interview with founder of ethical beauty brand Evelyn Iona. She spent time in a women's shelter and her business now supports domestic violence support services.

An interview with founder of ethical beauty brand Evelyn Iona. She spent time in a women's shelter and her business now supports domestic violence support services.

Ex-Vogue editor and fashion commentator Kirstie Clements speaks to Cat Woods about her latest book Impressive out through Melbourne University Publishing.

Ex-Vogue editor and fashion commentator Kirstie Clements speaks to Cat Woods about her latest book Impressive out through Melbourne University Publishing.

Happy Christmas everyone... (Mix by 4Watt - http://facebook.com/4Watt) THE GET-GO 01 Easy (Original Mix) - Porter Robinson & Mat Zo 128.0 BPM 02 Diamonds (Congorock Extended Mix) - Rihanna 128.0 BPM 03 We R Who We R (Fred Falke Club Mix) - Ke$ha 128.0 BPM 04 One More Time In Miami B#tch (Pristine Blusters mash) - Daft Punk vs. DJ Chuckie 128.0 BPM 05 Perfect (Afrojack remix) - Princess Superstar 128.0 BPM 06 She Got It (Angger Dimas Club Mix) - Vandalism 127.8 BPM 07 Back to the beat (xmas version) Astronomar 128.0 BPM 08 xmas - unknown 128.0 BPM 09 Bass Down Low (Reepr Remix) - The Cataracs 128.0 BPM 10 You & I (Original Mix) - Project 46 & DubVision feat. Donna Lewis 128.0 BPM 11 Wild One Two (Original Mix) - David Guetta, Sia, Nicky Romero, Jack Back 128.0 BPM 12 Glad You Came (Alex Gaudino Remix) - The Wanted 128.0 BPM 13 Hands Up (Vocal Mix) - Out of Office 128.0 BPM 14 Titanium (Arno Cost Remix) - David Guetta feat. Sia 128.0 BPM 15 Titanium 500 [DJ Schmolli mashup) - David Guetta feat. Sia vs The Proclaimers vs Midnight Oil 128.0 BPM (THE WIND-DOWN c.26 mins) 16 Skyfall (Charlie Darker Remix) - Adele 122.0 BPM 17 La ritournelle (Mr Dan's Magic Wand Mix) - Sebastien Tellier 103.0 BPM 18 Put Your Hands Where My Eyes Could See - Busta Rhymes 100.0 BPM 19 Don't Go (Radio Edit) - Wretch 32 100.0 BPM Blog - http://catcore.blogspot.com/ iTunes - https://itunes.apple.com/gb/podcast/core-integrity-podcasts/id579746564 Facebook - http://www.facebook.com/CoreIntegrityWithCat Pinterest - http://pinterest.com/catcore

Happy Christmas everyone... (Mix by 4Watt - http://facebook.com/4Watt) THE GET-GO 01 Easy (Original Mix) - Porter Robinson & Mat Zo 128.0 BPM 02 Diamonds (Congorock Extended Mix) - Rihanna 128.0 BPM 03 We R Who We R (Fred Falke Club Mix) - Ke$ha 128.0 BPM 04 One More Time In Miami B#tch (Pristine Blusters mash) - Daft Punk vs. DJ Chuckie 128.0 BPM 05 Perfect (Afrojack remix) - Princess Superstar 128.0 BPM 06 She Got It (Angger Dimas Club Mix) - Vandalism 127.8 BPM 07 Back to the beat (xmas version) Astronomar 128.0 BPM 08 xmas - unknown 128.0 BPM 09 Bass Down Low (Reepr Remix) - The Cataracs 128.0 BPM 10 You & I (Original Mix) - Project 46 & DubVision feat. Donna Lewis 128.0 BPM 11 Wild One Two (Original Mix) - David Guetta, Sia, Nicky Romero, Jack Back 128.0 BPM 12 Glad You Came (Alex Gaudino Remix) - The Wanted 128.0 BPM 13 Hands Up (Vocal Mix) - Out of Office 128.0 BPM 14 Titanium (Arno Cost Remix) - David Guetta feat. Sia 128.0 BPM 15 Titanium 500 [DJ Schmolli mashup) - David Guetta feat. Sia vs The Proclaimers vs Midnight Oil 128.0 BPM (THE WIND-DOWN c.26 mins) 16 Skyfall (Charlie Darker Remix) - Adele 122.0 BPM 17 La ritournelle (Mr Dan's Magic Wand Mix) - Sebastien Tellier 103.0 BPM 18 Put Your Hands Where My Eyes Could See - Busta Rhymes 100.0 BPM 19 Don't Go (Radio Edit) - Wretch 32 100.0 BPM Blog - http://catcore.blogspot.com/ iTunes - https://itunes.apple.com/gb/podcast/core-integrity-podcasts/id579746564 Facebook - http://www.facebook.com/CoreIntegrityWithCat Pinterest - http://pinterest.com/catcore

For all my gym-bunnies... love Cat x (Mix by 4Watt) 01 Love Comes Again (Moska vs. Van Toth remix) - Tiesto 02 Like This Like That (Radio Edit) - SE:SA 03 Sway - Pristine Blusters 04 We No Speak Americano (Reepr Remix) - Yolanda Be Cool & Dcup 05 Somebody That I Used To Know (LAZRtag Bootleg Remix) - Gotye 06 Hey Hoodrat Stuff (Reepr Bootleg) - Ian Carey Vs. Lil Jon 07 We Found Love (Black Cards Remix) - Rihanna 08 The Night Out (Whiiite Remix) - Martin Solveig 09 The Feeling (TheFatRat Remix) - The Knocks 10 Boogie Wonderland (Down N Dirty Djs Rechunk) - Earth, Wind & Fire 11 What A Fool Believes (Danny Dance Extended Journey) - The Doobie Brothers 12 PSY - Gangnam Style (DJ Solovey Remix) - PSY 13 Animal (Fake Blood Remix) - Miike Snow 14 Vandalism (Sidestep re-step) - Porter Robinson 15 Like A G6 (Reepr Remix) - Far East Movement ft. The Cataracs & Dev 16 Dance, Rock, Shake, Pop (Reepr Remix) - Jump Smokers Ft Alex Peace 17 Nightswimming (Kissy Sell Out 2010 VIP Remix) - R.E.M. 18 Merrymaking At My Place (Deadmau5 Remix) - Calvin Harris 19 We'll Be Coming Back (Michael Woods Remix) - Calvin Harris feat. Example 20 Silhouettes (Lazy Rich Remix) - Avicii 21 Silhouettes (Disco Fries Remix) - Avicii 22 I'm a Flirt Trap (Cyril Hahn Mash Up) - UZ x R Kelly Health & Fitness Blog | Facebook | Pinterest | iTunes

For all my gym-bunnies... love Cat x (Mix by 4Watt) 01 Love Comes Again (Moska vs. Van Toth remix) - Tiesto 02 Like This Like That (Radio Edit) - SE:SA 03 Sway - Pristine Blusters 04 We No Speak Americano (Reepr Remix) - Yolanda Be Cool & Dcup 05 Somebody That I Used To Know (LAZRtag Bootleg Remix) - Gotye 06 Hey Hoodrat Stuff (Reepr Bootleg) - Ian Carey Vs. Lil Jon 07 We Found Love (Black Cards Remix) - Rihanna 08 The Night Out (Whiiite Remix) - Martin Solveig 09 The Feeling (TheFatRat Remix) - The Knocks 10 Boogie Wonderland (Down N Dirty Djs Rechunk) - Earth, Wind & Fire 11 What A Fool Believes (Danny Dance Extended Journey) - The Doobie Brothers 12 PSY - Gangnam Style (DJ Solovey Remix) - PSY 13 Animal (Fake Blood Remix) - Miike Snow 14 Vandalism (Sidestep re-step) - Porter Robinson 15 Like A G6 (Reepr Remix) - Far East Movement ft. The Cataracs & Dev 16 Dance, Rock, Shake, Pop (Reepr Remix) - Jump Smokers Ft Alex Peace 17 Nightswimming (Kissy Sell Out 2010 VIP Remix) - R.E.M. 18 Merrymaking At My Place (Deadmau5 Remix) - Calvin Harris 19 We'll Be Coming Back (Michael Woods Remix) - Calvin Harris feat. Example 20 Silhouettes (Lazy Rich Remix) - Avicii 21 Silhouettes (Disco Fries Remix) - Avicii 22 I'm a Flirt Trap (Cyril Hahn Mash Up) - UZ x R Kelly Health & Fitness Blog | Facebook | Pinterest | iTunes