Run World Radio & A Mile With Me show

Run World Radio & A Mile With Me

Summary: Run World Radio. the Running Magazine you can run with. Join Runnrgrrl in Canada, Jaydub in Australia and Chopper in the UK for chat, views, documentaries and music on the topic of running. "If Running is YOUR World - this is YOUR Radio!"

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  • Artist: Chopper/ Jaydub / Runnrgrrl
  • Copyright: Creative Commons Rights - 2011 RWR Group. All rights reserved.


 Mile2.002 Running in India Part 2 - Matheran Hill Station | File Type: audio/mpeg | Duration: Unknown

Today come with me 3000 feet up in the mountains around 100km south east of Mumbai. Matheran is a beautiful hill station, a place where people for 150 years have escaped the summer heat of Bombay. Steep mountain gorges covered in lush vegetation offer a variety of fabulous viewpoints. Being car free, Matheran can be reached only by narrow gauge railway, horse or by human power. I spent the day walking around the rusty red coloured trails enjoying he scenery, the monkeys and the tropical ambiance. Close your eyes, listen to this episode and you too can come a mile with me. Download Standard Podcasts

 Mile2.001 Running in India | File Type: audio/mpeg | Duration: 00:34:32

Join me running in Mumbai, India. I have been posted here fr 6 week, its been terrific, so come for a run with me!Download Standard Podcasts

 RWR-008-Happy New Year | File Type: audio/mpeg | Duration: 01:04:27

Heh its a new year so must be time for a new Run World Radio podcast! Join the team as we discuss what we've been up to in the last few weeks and also our thoughts for 2013. Runnrgrl from Canada talks about her great year of running, Jaydub from Australia his running in Raleigh, NC and I go for a stroll with my dad and talk about his long distance walking. Download the show from the podcasts area on Itunes or follow the links! On Twitter tag your messages #RunworldRadioDownload Standard Podcasts

 Running Shorts - Steve about Town | File Type: audio/mpeg | Duration: 00:54:19

A quick jaunt about town with SteveDownload Standard Podcasts

 RWR-007-Olympic Spirits | File Type: audio/mpeg | Duration: 01:30:04

Listen out for the next Run World Radio with Runnergirl in Canada, Jaydub in Australia and Steve Chopper in the UK .. its the most "global" running podcast! Coming up in the next edition: The gang talk about the Olympics, the legacy of Sydney and the magic of London. We have chats with Bingley Harriers as we watch the Browlee brothers rock the Olympic Triathlon, ambiance from Wiggins smashing the timetrial and chats with folks who took part in the Opening Ceremony. Each of the team take one of Faster, Higher and Stronger,Download Standard Podcasts

 Running Shorts- All Rhodes lead to London | File Type: audio/mpeg | Duration: 00:28:43

Whilst we gather the team together for a full podcast, in the meantime heres a running short edition.You can hear Steverunning in Rhodes, a Greek island just off Turkey. Steve is in teh pan-hellentic stadium as well as running around the beautiful coves on the island.Back in the UK we hear as the Olympic Torch comes through Christchurch, and we catch up with Sue, one of the runners to pick up the torch and hear her storyWe will be back with a full episode in a week or so .. watch out for that soon!!Download Standard Podcasts

 RWR-Running Shorts - Cleanse | File Type: audio/mpeg | Duration: 00:20:35

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 RWR-006-Unfinished Symphonies | File Type: audio/mpeg | Duration: 01:00:47

Welcome to Episode 6 of the Run World Radio Podcast. On today's show we talk about Unfinished Symphonies. We all have them, those niggling little adventures which didnt quite finish how we hoped! Jaydub takes us on the North Face 100km Ultra Marathon in Australia Runnergirl discusses her experiences at Boston and Toroto Marathons Steve has a family crisis half way through the recording and has to go and stop his children killing each other! You can hear his story of beach cleaning with Ben Fogle on the next episode!! All in all its a fun episode and hopefully the next episode will be along sooner! www.facebook/runwprldradioDownload Standard Podcasts

 RWR-005-Fail | File Type: audio/mpeg | Duration: 01:40:20

Podcast Reloaded due to itunes errorDownload Standard Podcasts

 Coming Soon - Next RWR | File Type: audio/mpeg | Duration: 00:06:03

Coming next week the next RWR - Failure! We take you on a journey thrugh our failures and the kessons we learnt to become better runners! Send in your audio on the subject of faulure and be on next weeks showSend audio to runworldradio@gmail.comTwitter @SteveChopperwww.runworldradio.blogspot.comDownload Standard Podcasts

 RWR-004-Running Evolution | File Type: audio/mpeg | Duration: 01:46:30

On this episode of Run World Radio we explore the evolution of our minds and bodies as we embrace the running lifestyle. Its a "feature length" episode today with a long run worth of content from runners across the globe for you to enjoy. We cant guarantee ice cream and popcorn at the interval, but we do hope that everyone will find an interesting and inspiring story amongst the wealth of experiences runners share on today's show! Jaybdub from Australia (@jaydubrunning) takes us on a journey into the runner's mind as we look at the power of thought and mental inspiration and how that transpires into physical adapations Canada's very own Runnergirl (@runnrgrl) introduces a number of runners across the globe who talk about how they have adapted running around their lives, and sometimes their lives around running!! There are some moving and poignant experiences shared that make us appreciate the ability to run even more. Steve Chopper from England (@stevechopper)  takes us on a cycle with him exploring the more physical side of running adapations as we hear from Chris McDougall author of Born to Run and Danny Dreyer from Chi Running amongst the whispy sand dunes and soundscapes of the sea! John from introduces a greta BPM programmed running track for your delight! And before the final credits and the lights go up, we talk all about our running adventures, challenges and plans. Its a great show, so join us for Running Evolution Shownotes are at Friend us at Catch up with us between shows in and www.Twitter.comDownload Standard Podcasts

 RWR-003-Virgin | File Type: audio/mpeg | Duration: 01:36:34

Hi everyone and welcome to Edition 3 of Run World Radio! We have a fun show for you today all about the Ghosts of Virginity - the past, present and future Runner Girl grabs us by the "short and curlies" waxing lyrical about her first "go faster female topiary" session. We hear vox pops from triathletes across North America on the time they shaved their legs and body hair for the first time In the present day, Steve Chopper takes us out with him to experience losing his Hashing virginity. We are not talking about smoking here - but listen in on a typical run/drink event with the Wessex "Hash House Harriers". The Wessex Godfather "Gates" tells us about the interesting history of the Hash House Harriers, probably the largest running organisation on Earth. Jaydub looks to the future and ponders running a 100 km trail marathon soon. Like a coiled spring he's been saving himself, looking forward to his first time, but fears his performance may not be what is expected in the big day. We talk nutrition and training. We also have the regular BPM running music from our friends at and also hear from a number of listeners who have been kind enough to send audio clips into the show. In addition we have a "scrotum tightening" chaffing story that will get you giggling, from HonestJim from the UK. You too can be a part of the show by sending your audio to Follow us on Facebook Show notes can be found on Tell us you are listening!  #RunworldradioDownload Standard Podcasts

 RWR-002-Naked Running | File Type: audio/mpeg | Duration: 01:06:09

This is Episode 2 of Run World Radio, a free audio podcast for runners everywhere. We have a great show this time .. the NAKEDedition as we explore varying aspects of naked running. Runnergirl from Canada discusses "Going Commando" - do you run without underwear? We hear the opinions of runners from around the world as they battle this question - are you "air cooled" like an old V-dub? From V-dub we go to JayDub in Australia, who goes on the trail of the Naked Runners, tracks them down and interviews them for the show. "The Naked Runners" are award winning TEDex speakers encouraging Aussies towards a more natural running experience - with clothes, but not relying on technology and constant performance monitoring. Steve Chopper throws off his clothes and runs completely naked in the forest in the dark as an experiment. Does he find a new way of expression and freedom? You'll have to listen to find out! We have a new BPM programmed running track from to enjoy as well as best wishes from some listeners and Gordon Scott's outro recorded specially for the show. Additional music: "Teddy Bears' Picnic" performed by Henry Hall and his orchestra on 78 from the 1930s The titles this week contain elements from "The Devil is in the Kitchen" from Prydein from the Celtic Music Podcast. The host intro jingles feature the voice of Peter Dickson (Xfactor)  Tell us you are listening and send us your emails and audio: #RunworldradioDownload Standard Podcasts

 RWR-001-Pilot | File Type: audio/mpeg | Duration: 01:04:14

Welcome to the Pilot edition of Run World Radio - we have a great show for you! Runnergirl takes us back to the start of her running story, so if you have got a pair of running shoes for Christmas or are looking to start running for your New Years Resolution you must hear this! Jaydub takes us on a run through a National Park on the edge of Sydney to a very special place where the native people of this area passed down their stories and engraved images into the rock. Steve takes us on an audible journey into the magnificent city of Lincoln for Christmas. A few of his friends run with him (in Santa suits) 10km into the medieval centre. Hear the ambiance of yuletide in England We have some good luck wishes from our friends across the world and discuss amongst other things Hash running and a topical discussion on the links between dictators and sporting prowess! We have the first of a series of terrific specially programmed running music (at 180 BPM) courtesy of our friends at Gordon Scott has also recorded a special song at his studio on the beautiful Scottish island of Tiree just for the show. The dance track "Sky and Sand" was by Paul Kalbrenner. The title sequence contains elements of the track "Alligator" by the band Finn from the Podsafe Music Network Don't forget to tell your friends about the show and "like or friend" us on Facebook. While you listen to the show join our "spread the word" campaign on Twitter and Tweet "we are listening to Run Word Radio" and include the hash tag #Runworldradio.Download Standard Podcasts

 Run World Radio | File Type: audio/mpeg | Duration: 00:01:32

Run World Radio Hi everyone, some big news this week as I join forces with two incredible people to launch a new podcast on this channel!  Run World Radio Three runners, three continents .. but with a shared passion! Runnergrrl from Canda is host of the hard hitting and immensely popular blog "Runnrgrrl" Jaydub from Australia is host of the BHAG Running podcast Steve Chopper  - you know me! In each episode of Run World Radio you can take the team out on the road with you, simply by downloading the show and plugging in your ipod and ear buds! Join us as we catch up on our running, through the contrasts of seasons and terrain recordings from our running events and adventures views and opinions our training and goals running news with some of the stranger stories from the world of running the very best podsafe music So look out soon for more details If you are already a subscriber to A Mile with Me, you will automatically get the show as this podcast feed will be renamed and carry Run World Radio going forward. Download Standard Podcasts


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