Essentials of Healthy Living show

Essentials of Healthy Living

Summary: Welcome to the Essentials of Healthy Living, a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. Essentials of Healthy Living is brought to you by Village Green Apothecary, bringing you individualized nutrition and healthy living resources at MyVillageGreen.com, as well as traditional pharmacy products and specialty compounded prescriptions.

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Podcasts:

 The association between the inflammatory process, gut health and aging | File Type: audio/mpeg | Duration: 59:00

Dr. Kevin Passero and his special guest Bill Shaddle will discuss the association between the inflammatory process, gut health and aging. Bill Shaddle has been involved in helping doctors understand and apply nutrition as a therapeutic tool for nearly 40 years. Bill has managed sales teams, product lines, divisions and companies in the nutritional sciences field. He has developed workshops and training programs on different health and nutritional topics and is co-author of the acclaimed Nutrition Masters Course series. Bill is currently the Senior Director of Strategic Development for Metagenics, where he uses his background and knowledge to help translate Metagenics’ science into practical application for the healthcare practitioner.

 Fast Food Genocide – How Processed Food Is Killing Us and What We Can Do About It | File Type: audio/mpeg | Duration: 59:00

Dana Laake and her special guest Dr. Joel Fuhrman will discuss his latest book, Fast Food Genocide – How Processed Food Is Killing Us and What We Can Do About It. Joel Fuhrman, M.D. is a board-certified family physician, six-time New York Times best-selling author, and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods. For over 25 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. He created the "Nutritarian" diet, an eating plan that incorporates nutrient-dense, plant-rich foods, along with the latest advances in nutritional science. His ANDI scoring system (featured in Whole Foods Market), which measures the relative nutrient density of common foods, has directed millions of consumers to eat an anti-cancer diet-style.

 The science and innovation behind Xymogen formulas | File Type: audio/mpeg | Duration: 59:00

Dr. Kevin Passero and his special guest Joshua Chernov will discuss the science and innovation behind Xymogen formulas. Joshua Chernov is a Senior Medical Consultant for Xymogen with a focus on functional and integrative medicine.

 A mindful approach to wellness and toxin removal at home | File Type: audio/mpeg | Duration: 59:00

Dr. Kevin Passero and his special guest Dr. Rob Brown will discuss a mindful approach to wellness and toxin removal at home. Dr. Rob Brown, MD, began his formal medical education at the University of Miami School of Medicine, followed by a residency in diagnostic radiology in Pittsburgh and a fellowship at the University of California, San Diego, in musculoskeletal radiology. As a diagnostic radiologist, Dr. Brown has worked both in private practice as well as at academic centers, including NYU Medical Center and the Cleveland Clinic Foundation. Dr. Brown’s varied life experiences, including surviving a diagnosis of cancer, have brought him to the understanding that wellness is optimally achieved by allowing the body to heal, rather than by manipulating it through medication and procedures. Dr. Brown enjoys helping people create healthier lifestyle choices and believes in the importance of removing toxicity, particularly from the home environment.

 Nutrition planning for active lifestyles and the new Eat 2 Win nutrition app | File Type: audio/mpeg | Duration: 59:00

Dana Laake and her special guest Tavis Piattoly will discuss nutrition planning for active lifestyles and the new Eat 2 Win nutrition app. Tavis Piattoly, MS, RD, LDN is a leading sports nutrition consultant. He is the co-founder and director of sports nutrition education for My Sports Dietitian, an online sports nutrition company that provides athletes and their support team nutrition programs to improve their health, performance and recovery. Tavis is a well-known speaker, educator and author on sports performance and nutrition. He works with all levels of athletes from high school to Olympic levels. He served as the Sports Dietitian for the New Orleans Saints (2006-2013), New Orleans Hornets/Pelicans (2008-2013), and Tulane University Athletics (2002-2016). Tavis currently serves as Program Education Manager for Taylor Hooton Foundation.

 How studying the cumulative impact of environmental and lifestyle factors hold the key to human and planetary health | File Type: audio/mpeg | Duration: 59:00

Dr. Kevin Passero and his special guest Beth Lambert will discuss how studying the cumulative impact of environmental and lifestyle factors hold the key to human and planetary health. Beth Lambert has monitored and documented the escalating rates of childhood chronic conditions for a decade. Her book, A Compromised Generation, provides a thorough analysis of the origins of this modern health crisis and documents how modifications to environmental and lifestyle factors can profoundly influence health outcomes. Beth is the founder and executive director of Epidemic Answers, a non-profit organization dedicated to reestablishing vibrant health in our children. She is also the creator and executive producer of The Documenting Hope Project, a multi-year prospective research study and media project that examines the cumulative impact of environmental stressors on health and their mitigation through personalized and systems-based treatment approaches.

 The benefits and challenges of a plant-based vegan diet | File Type: audio/mpeg | Duration: 59:00

Co-hosts Marc Isaacson and David Baer and their special guest Brenda Davis will discuss the benefits and challenges of a plant-based vegan diet. Brenda Davis, registered dietitian, is a leader in her field and an acclaimed speaker. She has worked as a research dietitian, public health nutritionist, clinical nutrition specialist, nutrition consultant and academic nutrition instructor. She is the lead dietitian in a diabetes project doing community intervention work in Majuro, Marshall Islands. Brenda is co-author of ten vegetarian and vegan nutrition classics including her most recent work Becoming Vegan: Comprehensive Edition. Brenda has authored numerous professional and lay articles. She is a past chair of the Vegetarian Nutrition Dietetic Practice Group of the American Dietetic Association. In 2007, she was inducted into the Vegetarian Hall of Fame.

 How to fill nutritional gaps in the diet | File Type: audio/mpeg | Duration: 59:00

Dr. Kevin Passero and his special guest Erin Stokes will discuss how to fill nutritional gaps in the diet. Erin Stokes, ND, is the Medical Director at MegaFood, and a registered naturopathic doctor in the state of Colorado. In her role as Medical Director, Erin has the opportunity to educate on health and wellness topics via webinars, radio shows, articles and blogs. Dr. Stokes received her naturopathic doctor degree from Bastyr University in 2001. Shortly afterwards she began to pursue her passion for educating others by teaching Western Pathology and Psychology of Healing at Southwest Acupuncture College. She combines her experience as a naturopathic doctor with an extensive background in the natural products industry. Erin’s personal mission is to empower people with the inspiration and tools to change their lives.

 Cannabis, hemp CBD and other plant medicines | File Type: audio/mpeg | Duration: 59:00

Marc Isaacson and his special guest Sonia Gomez will discuss cannabis, hemp CBD and other plant medicines. Sonia Gomez is an early pioneer of the medical marijuana industry. She co-founded MedicalSecrets.com to inform and educate people about natural health practices and the powers of plant medicines. Sonia is committed to raising awareness about cannabis and other natural remedies that can help alleviate physical or emotional pain. Her company also provides a platform for those actively searching for products, services and practitioners specializing in, or supporting the use of, cannabis, hemp, CBD and other natural health remedies.

 Endocannabinoid System and our new product Hemp Oil Plus | File Type: audio/mpeg | Duration: 59:00

Dana Laake and her special Steven Nadell will discuss the endocannabinoid system and the new product Hemp Oil Plus. Steven Nadell, MS, CNS, is a functional medicine consultant with Thorne Research. He has been in the field of nutrition for 22 years. As a Certified Nutrition Specialist he helps doctors, nutritionists and licensed practitioners use nutrition to improve patients’ health outcomes. He also supports the implementation of OncoQOL and Hemp Oil Plus into oncology practices. These products are targeted nutraceuticals for helping to reduce side effects and improve quality of life for patients with cancer undergoing chemotherapy and radiation.

 Preventing and treating gum and periodontal disease and dental cavities | File Type: audio/mpeg | Duration: 59:00

Dana Laake and her special guest Dr. Thomas Lokensgard will be discussing preventing and treating gum and periodontal disease and dental cavities. Dr. Thomas Lokensgard, DDS, NMD, ABAAHP, received his BA degree (cum laude) in 1974 from Concordia College in Moorhead, Minnesota, majoring in biology with a special emphasis in biochemistry and physiology. He graduated from the University of Minnesota's School of Dentistry in 1979 with a Doctor of Dental Surgery (DDS) degree. In 1980, Dr. Thom started his dental practice in Park Rapids, Minnesota, with an emphasis in cosmetic restorative dentistry. Recognizing the important connection between nutrition and optimal health, he went on to earn his Naturopathic Medical Degree (NMD) from Clayton College of Natural Health in Birmingham, Alabama. Subsequently Dr. Lokensgard founded the Centre for Holistic and Biological Dentistry, in Brentwood, Tennessee.

 IQYOU Health | File Type: audio/mpeg | Duration: 59:00

Dr. Kevin Passero and his special guest Marc Isaacson will be discussing IQYOU Health. Marc Isaacson, President and CEO of Village Green Apothecary, is passionate about changing healthcare from a symptoms-based system to one that works on getting to the root cause, focusing on individualization, wellness and prevention. Over the last several years he has partnered with Dr. Joseph Pizzorno to create IQYOU, a revolutionary smart health tool, which is driven by over 30,000 medical studies. IQYOU identifies health risks by integrating assessments, lab work, DNA, as well as medications, diet, lifestyle and exercise habits, to provide people with a personalized health roadmap, empowering them to take ownership of their own health. IQYOU also creates a personalized toxin risk report and outlines detox solutions.

 How cellular toxins are linked to weight gain, pain, low energy, and insomnia | File Type: audio/mpeg | Duration: 59:00

Dr. Kevin Passero and his special guest Dr. Daniel Pompa will be discussing how cellular toxins are linked to weight gain, pain, low energy, and insomnia. Dr. Daniel Pompa is a leader in the health and wellness industry, on a mission to educate practitioners and the public on the root causes of inflammation-driven disease. Dr. Pompa overcame serious neurotoxic illness and heavy metal poisoning using unique cellular detoxification strategies. For the past two decades, Dr. Pompa has been practicing and teaching his True Cellular Detox™ program. His interests include the application of the ketogenic diet, fasting, ancestral-based health approaches, and cellular healing and detoxification.

 News You Can Use including epigenetics, toxins, life expectancy declining and autism | File Type: audio/mpeg | Duration: 59:00

Dana Laake will discuss news You Can Use including epigenetics, toxins, life expectancy declining and autism. Dana Laake is a licensed nutritionist providing preventive and therapeutic medical nutrition services for over 25 years. Her practice includes the nutritional evaluation and treatment of the full spectrum of health issues affecting children and adults. Dana holds a Master’s degree in nutrition from the University of Maryland.

 Nutrigenomics and how it is informing a new food conversation for the world | File Type: audio/mpeg | Duration: 59:00

Dr. Kevin Passero and his special guest Amanda Archibald will discuss nutrigenomics and how it is informing a new food conversation for the world. Amanda Archibald is the founder of The Genomic Kitchen, a system of choosing, preparing and understanding food based on culinary genomics, a term she coined to express this revolutionary merging of genomic science and the culinary arts. Widely recognized for her trailblazing work as a culinary nutritionist and dietitian, Amanda has a longstanding commitment to redefining the food, nutrition and cooking education footprint in ways that make them understandable, meaningful and fundamentally achievable for all Americans.

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