Essentials of Healthy Living
Summary: Welcome to the Essentials of Healthy Living, a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. Essentials of Healthy Living is brought to you by Village Green Apothecary, bringing you individualized nutrition and healthy living resources at MyVillageGreen.com, as well as traditional pharmacy products and specialty compounded prescriptions.
Thyroid health is discussed with special guest: Adrienne Clamp, MD, DABMA – Asclepeion Center for Body Mind Therapy.
Mental health and omega-3 fatty acids with special guest Dr. Shoshana Bennett – expert in the field of postpartum depression.
Promoting a healthy attitude and awareness of Menarche; a young adolescent girl's first period with special guest Chu Chu Onwuachi-Saunders MD, MPH – author and pediatrician.
Cleansing with special guest: Gaetano Morello, BSc, N.D. – naturopath in West Vancouver, Canada
The latest health news and controversial health topics including diabetes medication, Food and Drug Administration regulations, vitamin D and environmental toxins. Dr. Passero discusses taking back your health!
Stress support with special guest: Dr. Ann Allworth, Ph.D – educator and consultant with MegaFood.
High intensity interval training with special guest: Scott O’Dell, MA – fitness trainer
Health benefits of mushrooms for the immune system with special guest: John Holliday, Ph.D – Director of Research, Aloha Medicinals.
Nutritional strategies for effective weight loss with special guest: Ellen Kittredge, CHHC – Ellen's Nutrition Counseling.
Health benefits of Relora with special guest: Deanne Dolnick –Director of Sales, Next Pharmaceuticals.
Detox never tasted so good with special guest: Steven Nadell, MS, CNS – Functional Medicine Nutritionist.
Health benefits of eating grassfed meats and environmental benefits with special guest: Martha Holdridge – owner of West Wind Farm.