Zorba Paster On Your Health show

Zorba Paster On Your Health

Summary: Wisconsin and the World.

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  • Artist: Wisconsin Public Radio
  • Copyright: Copyright 2014 by Wisconsin Public Radio

Podcasts:

 Exercising and strength training can ease depression, 100% fruit juice associated with weight gain, Spinach and Chickpea Stew | File Type: audio/mpeg | Duration: 3180

This week Zorba and Karl look at research showing walking, jogging, yoga, and strength training ease depression, and they discuss a study that shows 100% fruit juice associated with weight gain in children and adults. Plus, they share a delicious recipe for Spinach and chickpea stew.

 High drug prices are not justified by industry’s research and development spending, Covid vaccination in pregnancy protects infants, Coconut Noodle Soup | File Type: audio/mpeg | Duration: Unknown

This week the hosts examine research that shows high drug prices are not justified by industry’s research and development spending, and they discuss research showing COVID-19 vaccinations in pregnancy protects infants. Plus, they speak with guest author Maya Kaimal about her recipe for Coconut Noodle Soup.

 Plant-based or vegetarian diet linked to lower odds of COVID-19, Acupuncture may curb heightened risk of stroke, Mushroom and Tofu Stir Fry | File Type: audio/mpeg | Duration: 3180

This week Zorba and Karl look at research showing eating a predominantly plant-based or vegetarian diet is linked to 39% lower odds of COVID-19, and they discuss a study that shows acupuncture may curb heightened risk of stroke associated with rheumatoid arthritis. Plus, they share a delicious recipe for Mushroom and tofu stir-fry.

 Healthy lifestyle linked to slower memory decline in older adults, Most antidepressants ineffective for common pain conditions, Spicy Turkey Meatballs | File Type: audio/mpeg | Duration: Unknown

This week the hosts examine research that a healthy lifestyle is linked to slower memory decline in older adults, and they discuss a study showing most antidepressants are ineffective for common pain conditions. Plus, they share a delicious recipe for Spicy turkey meatballs.

 How much caffeine is too much? Air pollution from fossil fuels accounts for over 5 million extra deaths a year, Tangy Apple Potato Salad | File Type: audio/mpeg | Duration: 3180

This week Zorba and Karl look at research discussing how much caffeine we should be consuming, and they discuss a study that shows air pollution from fossil fuel use accounts for over 5 million extra deaths a year. Plus, they share a delicious recipe for an Tangy apple potato salad.

 Most long COVID effects resolve within a year after mild infection, Deep meditation may alter gut microbes for better health, Broccoli rice casserole | File Type: audio/mpeg | Duration: Unknown

This week the hosts discuss how most long COVID-19 effects resolve within a year after mild infection, and they examine why deep meditation may alter gut microbes for better health. Plus, they share a delicious recipe for a Broccoli rice casserole.

 Bee stings may help arthritis, Study finds bottled water contains nano-plastics, Andouille Sausage Rice Pot | File Type: audio/mpeg | Duration: 3180

This week Zorba and Karl look at research about how bee sting venom may help arthritis symptoms, and they discuss a study that shows many brands of bottled water contain thousands of nano-plastics. Plus, they share a delicious recipe for an Andouille sausage rice pot.

 Social media use may impact young adolescents’ brain development, Scientists find key reason why loss of smell occurs in long COVID-19, Bok choy mushroom stir fry | File Type: audio/mpeg | Duration: Unknown

This week the hosts discuss a study about how social media may impact young adolescents’ brain development, and they examine new research on why loss of smell occurs in long COVID-19. Plus, they share a delicious recipe for Bok choy mushroom stir fry.

 Dr. Zorba talks about grief, Study finds immersion in nature can help children’s mental health, Grilled Mango Sticky Rice | File Type: audio/mpeg | Duration: 3180

This week Zorba and Karl discuss grief and the grieving process, and they talk about how being in nature can help children’s mental wellness. Plus, they share a delicious recipe for Grilled mango sticky rice.

 Scientists finally know why people get more colds and flu in winter, Probiotic bacteria found in fermented foods might help dispel bad breath, Avocado breakfast tacos | File Type: audio/mpeg | Duration: Unknown

This week the hosts review why scientists finally know why people get more colds and flu in winter, and they look at how probiotic bacteria found in fermented foods might help dispel bad breath. Plus, they share a delicious recipe for Avocado breakfast tacos.

 E-cigarette use may lead to higher use of health services, Cranberries could improve memory and ward off dementia, Coconut tofu stir-fry | File Type: audio/mpeg | Duration: Unknown

This week the hosts look at how e-cigarette use may lead to higher use of and spending on health services, and they discuss why cranberries could improve memory and ward off dementia. Plus, they share a delicious recipe for coconut tofu stir-fry.

 Best diets for heart health, Expert says what Americans eat is making them sick, Five Spice Chicken | File Type: audio/mpeg | Duration: Unknown

This week the hosts look at what the American Heart Association says are the best diets for your heart, and they discuss food additives that are banned in Europe but not in the U.S. Plus, they share a healthy recipe for Five spice chicken.

 New research on binge drinking, Stress accelerates immune aging, Tri-color pasta salad with pine nuts | File Type: audio/mpeg | Duration: Unknown

This week the hosts examine new research on the hazards of binge drinking, and they discuss how stress can accelerate immune aging. Plus, they share a delicious recipe for a tri-color pasta salad with pine nuts.

 The trouble with sunscreens, Multivitamins may improve memory in older adults, Avocado edamame salad | File Type: audio/mpeg | Duration: Unknown

This week the hosts discuss some of the potentially harmful ingredients that are found in some sunscreens, and they look at a new study that suggests taking a multivitamin may improve memory in older adults. Plus, they share a healthy recipe for Avocado edamame salad.

 Does moderate drinking protect your heart, New preventative aspirin guidelines, Chicken avocado Caprese salad | File Type: audio/mpeg | Duration: Unknown

This week the hosts dissect new research that suggests moderate drinking may be good for the heart, and they discuss new guidelines surrounding taking preventative aspirin. Plus, they share a delicious recipe for a Chicken avocado Caprese salad.

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