My Plant Based Life

Hey y’all! How are you doing? It’s been a while… Here’s a new podcast episode where we talk about the big Thanksgiving holiday as well as some other exciting events coming up in 2013! You can download the podcast here or subscribe on iTunes. Enjoy!

Hey everybody! It feels good to be back in the podcast saddle again! We’ve got a great show for you highlighted with an interview with my sister-in-law, Penny, who has been plant based for almost a year now and shares some great insight along with her story! Enjoy! Download now or subscribe on iTunes.

Hey everybody! How’s your summer going? We’re back with an all new podcast with some interesting stories, including a funny plant based related story from my wife and my recent weekend trip! You can download the podcast here, or you can subscribe to it on iTunes. Enjoy!

Well, hi there! It’s been a while since we chatted and it’s nice to be back talkin’ plant based with y’all (I am from the south, you know… southern Wisconsin!). In this episode we discuss the new HBO documentary “The Weight of the Nation”, talk about Dr. John McDougall’s wonderful new book “The Starch Solution” [...]

We’re back after three weeks away and we’ve got a lot of ground to cover! We’ve got some great listener email that came in and we discuss how serious we should be when we view our sugar intake and does the type of sugar matter? We’ll then turn to a new fad, which is the [...]

Can you believe we’re already to our fifth episode? Where is the year going? This week we talk about things I’ve learned after my dad’s recent surgery, we review the book “The Food Revolution” by John Robbins, kale is featured on the Recipe of the Week and we hear from a Beatle this week! You [...]

In this new episode, we discuss the role of soy products in a plant strong diet… should you incorporate them for health reasons or not? There’s a lot of contradictory evidence that supports both sides of the issue, so we delve into finding out what the truth is. We then go into the mailbag and [...]

For this episode, we read an email from a listener with a very valid concern, we play an interview with Liza, who has been eating plant based since the beginning of the year and we discuss the challenges as well as the benefits she’s experienced, and finally we highlight everybody’s BFF, chocolate(!) in our recipe [...]

Our second podcast is now live! You can download it here or subscribe on iTunes. In this episode, we discuss next steps once you’ve done your research (watching “Forks Over Knives”, reading “Preventing and Reversing Heart Disease” by Caldwell Esselstyn, etc). We also talk about how to discuss your new eating plan with your friends. [...]

It’s taken a while, but our very first podcast is now live! Click here to download the episode. We’re really excited to offer podcasts as a means to educate, inspire and motivate! We’d love to hear your ideas for future topics and for you to share your experiences eating plant based! Please email us at: [...]