Hikari's Podcast show

Hikari's Podcast

Summary: My name Is Hikari and I started doing the couch to 5k to get more fit but I wanted different music to run to. So I made my own version of the couch to 5k. I am going to start this podcast from week 2.I put some modern music and a bit of old classics and even some J-Rock. You can join my if you like ;)

Podcasts:

 Hikari's couch to 5k week 6 workout 1 | File Type: audio/mp4 | Duration: 2017

Week 6 is also broken up into three differnt workouts this is the first one. Sorry to that it took so long but I started going to school again and I have a day job too but I will try to update as much as I can.

 Hikari's couch to 5k week 6 workout 1 | File Type: audio/mp4 | Duration: 2017

Week 6 is also broken up into three differnt workouts this is the first one. Sorry to that it took so long but I started going to school again and I have a day job too but I will try to update as much as I can.

 Hikari's couch to 5k week 5 workout 3 | File Type: audio/mp4 | Duration: 1787

Hikari's couch to 5k week 5 workout 3

 Hikari's couch to 5k week 5 workout 3 | File Type: audio/mp4 | Duration: 1787

Hikari's couch to 5k week 5 workout 3

 Couch to 5k week 5 work out 2 | File Type: audio/mpeg | Duration: 1951

Couch to 5k week 5 work out 2

 Couch to 5k week 5 work out 2 | File Type: audio/mpeg | Duration: 1951

Couch to 5k week 5 work out 2

 Couch to 5k week 5 work out 1 | File Type: audio/mpeg | Duration: 1924

Couch to 5k week 5 work out 1

 Couch to 5k week 5 work out 1 | File Type: audio/mpeg | Duration: 1924

Couch to 5k week 5 work out 1

 couch to 5k week 4 | File Type: audio/mpeg | Duration: 1932

Hikari's couch to week 4

 couch to 5k week 4 | File Type: audio/mpeg | Duration: 1932

Hikari's couch to week 4

 Couch to 5k week 3 | File Type: audio/mpeg | Duration: 1567

week 3 of the couch to 5k with music and I will tell you when to walk and run

 Couch to 5k week 3 | File Type: audio/mpeg | Duration: 1567

week 3 of the couch to 5k with music and I will tell you when to walk and run

 Hikari's couch to 5K week 2 | File Type: audio/mpeg | Duration: 1811

My name Is Hikari and I started doing the couch to 5k to get more fit but I wanted different music to run to. So I made my own version of the couch to 5k. I am going to start this podcast from week 2.I put some modern music and a bit of old classics and even some J-Rock. You can join my if you like ;)

 Hikari's couch to 5K week 2 | File Type: audio/mpeg | Duration: 1811

My name Is Hikari and I started doing the couch to 5k to get more fit but I wanted different music to run to. So I made my own version of the couch to 5k. I am going to start this podcast from week 2.I put some modern music and a bit of old classics and even some J-Rock. You can join my if you like ;)

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