The Age Grouper: Triathlon Podcast show

The Age Grouper: Triathlon Podcast

Summary: This is The Age Grouper Triathlon and Multisport Podcast. Join Jeff and Eric, two regular 30-34 year old triathletes from the heart of the Midwest, in the kind of conversation that only age-groupers can appreciate. We explore the everyday issues that we face as swimmers, cyclists, and runners. If you're part of any age-group, you've found the right podcast!

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Podcasts:

 Plan Your Year | File Type: audio/mpeg | Duration: Unknown

And we're back with our biggest episode yet! We take you step by step through the process of planning your entire training year. From Macro to Mezzo to Micro cycles we cover it all. Download The Age Grouper Yearly Training Overview Excel worksheet below and start planning your year.

 Motivation | File Type: audio/mpeg | Duration: Unknown

Winter blues got you down? Eric is back and we discuss the best motivation techniques we've learned over the years! If this episode of The Age Grouper doesn't keep you going, nothing will!

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