CorePower Yoga Podcasts
Summary: Welcome to CorePower Yoga podcast. In our “Ask a Yogi” podcasts, commonly asked yoga questions are answered. If you’ve never tried yoga before and are wondering about its benefits or how to get started, you’ll find your answers here. Each month we feature a new “Asana of the Month” video podcast, where you can gain a deeper understanding of postures commonly practiced in CorePower Yoga classes. We feature a new asana every month, so be sure to tune in! CorePower Yoga has 26 studios nationwide and offers Power Yoga, Hot Yoga, Hot Power Fusion and Yoga Sculpt classes as well as Lifestyle Programs and Teacher Trainings. For studio locations and class schedules please go to www.corepoweryoga.com From the entire staff at CorePower Yoga, Namaste.
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- Artist: CorePower Yoga
- Copyright: 2008-2011
Podcasts:
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, discover how to move into Urdhva Prasarita Eka Padasana, or “Standing Splits pose;” a strong and challenging one-leg balancing posture. [flv:/podcasts/UrdhvaPrasaritaEkaPadasana.flv 640 360] Download: High Quality Video
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, discover how to move into Visistasana, or “Side Plank Pose;” a powerfully invigorating oblique-strengthener. [flv:/podcasts/Visistasana.flv 640 360] Download: High Quality Video
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask-a-Yogi," Lauren Carpenter explains how to accessibly begin a meditation practice. Download: Audio MP3
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, we’re featuring Navasana, or “Boat Pose;” a comprehensive core strengthener. [flv:/podcasts/Navasana.flv 640 360] Download: High Quality Video
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of “Ask-a-Yogi,” Lauren Carpenter describes the ideal way to incorporate Yoga Sculpt into your weekly yoga class routine. Download: Audio MP3
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, we’re featuring Svarga Dvidasana, or "Bird of Paradise Pose;" an advanced balancing posture that utilizes core, spinal and leg strength. [flv:/podcasts/SvargaDvidasana.flv 640 360] Download: High Quality Video
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask-a-Yogi," Lauren Carpenter describes the benefits of restorative yoga, and how it can benefit your regular yoga or workout routine. Download: Audio MP3
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, we’re featuring Baddha Virabhadrasana, or "Humble Warrior Pose;" a difficult but empowering standing hip opener. [flv:/podcasts/BaddhaVirabhadrasana.flv 640 360] Download: High Quality Video
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask-a-Yogi," Lauren Carpenter describes how different yoga poses can help detoxify your body. Download: Audio MP3
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, we’re featuring Gomukhasana, or "Cow Face Pose;" a deep and soothing hip opener. [flv:/podcasts/Gomukhasana.flv 640 360] Download: High Quality Video
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask-a-Yogi," Lauren Carpenter describes how yoga can help increase your energy. Download: Audio MP3
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, we’re featuring Makarasana, or "Dolphin Pose;" an extremely strengthening inversion. [flv:/podcasts/Makarasana.flv 640 360] Download: High Quality Video
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask-a-Yogi," Lauren Carpenter explains how CorePower Yoga strives to create a warm, welcoming and unintimidating environment for beginner yogis. Download: Audio MP3
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month. This month, learn how to achieve Tadasana, or "Mountain Pose;" an uplifting foundational posture. [flv:/podcasts/Tadasana.flv 640 360] Download: High Quality Video
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com. In this edition of "Ask-a-Yogi," Lauren Carpenter describes how yoga can help with post-race (or post-workout) leg soreness. Download: Audio MP3