PODRUNNER: Workout Music show

PODRUNNER: Workout Music

Summary: Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

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  • Artist: Steve Boyett
  • Copyright: Music copyright © the respective artists. All other material ©2006, 2021 by Podrunner, LLC. All rights reserved. For personal use only. Unauthorized reproduction, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Podcasts:

 150 BPM - Rushmore | File Type: audio/mpeg | Duration: 59:27
 150 BPM - Rushmore (Jumpstart Mix) | File Type: audio/mpeg | Duration: 59:27

TThe Jumpstart mixes start with a jolt, back off, and ramp up to a peak. Here, an insistent urgency compels you toward a destination. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST: 01. Eric Redd - Ride (Manuel De Jean Dub Mix) 02. Wildback - Flight in the Rain (In Heart Beat Remix) 03. Michael Felix - Siam 04. Sergio Sanchez - Old Memories 05. Laera - Madagascar (Splashfunk Mix) 06. Heinrich & Heine - Emerald Green (Wall Brown Remix) 07. Heinrich & Heine - Emerald Green (Original

 150 BPM - Super Tabata | File Type: audio/mpeg | Duration: 18:05

150 BPM - Super Tabata

 150 BPM - Super Tabata | File Type: audio/mpeg | Duration: 18:05

Even further beyond traditional Tabata High Intensity Interal Training! Four back-to-back, 30-second, full-on intervals separated by 30-second rests. Workout routine suggestions, printable workout guide, and more Tabata workouts at http://www.podrunner.com/tabata.html Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST: 01. Axxound & Z8phyR - Storybrooke 02. Andy Faze, Pancs - Serpent Ft.Pancs 03. Sergio Sanchez - Here I Am 04. DJ Patsan - What City (Extended Mix) 05. Qiujan - Detached*

 128 BPM - Croozn | File Type: audio/mpeg | Duration: 01:03:15
 128 BPM - Croozn | File Type: audio/mpeg | Duration: 01:03:15

Steadily intensifying Progressive House gets funky halfway through and doesn't let go. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST: 01. Darin Epsilon - Valencia* 02. Michael Felix - Lighthouse Grooves 03. Wildback - No Politics (LFT Remix) 04. Michael Felix - Magic Eden Garden 05. Bruno Kauffmann & Richelle Hicks - Keep On Searching (Club Instrumental Mix) 06. Max Komodo - Leitmotiv (Club Mix) 07. David Serrano & Franck Dona - Cerca Trova (Dub Mix) 08. Adrenalinez - Fire Groove

 150 BPM - Tabata Plus | File Type: audio/mpeg | Duration: 15:32
 150 BPM - Tabata Plus | File Type: audio/mpeg | Duration: 15:32

Go a step beyond the traditional Tabata HIIT workout! Four back-to-back, 20-second, full-on intervals separated by 30-second rests. Workout routine suggestions, printable workout guide, and more Tabata workouts at http://www.podrunner.com/tabata.html Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST: 01. Mozaik - Clerka (Fatoumata Remix) 02. Contiez - Warriors 03. Myni8hte - Promenade 04. Silicon Slave - Full Retard* 05. E-Motion - Drop It* 06. Kayshan - Drop the Bass (EAC DJs Remix)

 126 BPM - Power Surge | File Type: audio/mpeg | Duration: 01:01:11
 126 BPM - Power Surge | File Type: audio/mpeg | Duration: 01:01:11

By turns uplifting, funky, and driving. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST: 01. Matt Minimal - Signal (Ataman Live Remix - Unreleased) 02. Mozaïk - Rimba 03. Herman Crantz - Rush 04. Wall Brown - Break Me) 05. Eric Redd - Ride (Club Mix) 06. Eric Redd - Ride (Beefy Club Mix) 07. EAC DJ's - He Created the Groove* 08. Max Komodo - Leitmotiv 09. Frankie Volo - We! (Norbert Meszes Remix) 10. Phaedon & Konye - Kalliope (Original Mix) 11. Laera & EnzinoSting - African Sunris

 120-180 BPM - Full Spectrum (Staircase Mix) | File Type: audio/mpeg | Duration: 01:03:15

Bump up by 5 BPM every 5 minutes, from a power walk to a competitive run in one hour. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST: 01. L_DG - Sunset Gaze 02. J Lauda - Resonance (VIC-20 Remix) 03. Beau3tiful - Ly O Lay 04. Laera & EnzinoSting - African Sunrise 05. Solomun - Medea (Ataman Live Remix) 06. George Perry - Eska (Amber Recordings) 07. Spartaque - Floppy Headache (Ataman Live Remix - Unreleased) 08. Ali Payami - First Choice (The Watt Mix) 09. Beaverhausen - How Low Ca

 124 BPM - Peripatetic | File Type: audio/mpeg | Duration: 01:08:06

Intensifying Progressive House, a massive Funk core, and a ramp up to a big peak. You're gonna have a great workout. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST: 01. Ataman Live - Energy Journey (PM Mix) 02. Dennis Cruz - Zoo Project (Ataman Live Remix) 03. Antton & Dazzla - No Hiding Place (Antton Re-vamp'd Edit 04. Tom Cole - What You Want (Terry Vernixx Mix) 05. Twenty Pound - 1992 (The Editor Remix) 06. Sonale - On a Mission 07. Bezwun - Get Down 08. Dazzla - Give Up the Fun

 129 BPM - Forward into the Past | File Type: audio/mpeg | Duration: 01:07:04

129 BPM - Forward into the Past

 129 BPM - Forward into the Past | File Type: audio/mpeg | Duration: 01:07:04

Progressive House intensifies to a peak -- then here comes serious Funk as the energy builds again. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST: 01. Another Scope - Flying Piano in A Minor 02. Nica Brooke, Ollie Brooke - Satori (Instrumental Mix) 03. Deep L Dove - Aqua Man 04. Ming (Ger) - B - Side You 05. Mikas - Forward (Riktam and Bansi Remix) 06. Sergio Sanchez - Old Memories 07. Sanchez Tar - The Cosmic Argonaut 08. Mikas - Epic 09. Electrolight - Endless Love 10. Francisco

 179 BPM - Flyby | File Type: audio/mpeg | Duration: 01:04:27

High-octane beats, intensifying energy, insane peak, and huge finish equals Pure Workout Fuel. Donations, merchandise, newsletter: https://www.podrunner.com PLAYLIST: 01. Ming (GER) & Amanic - Fernost 02. Pushk1n - Dance with Me (Instrumental Mix) 03. Mikas - Dynamix 04. Joaquin Morales - Dilema 05. Midiride - Decorate Time* 06. Funkybeatt - Why So Serious 07. Platinum Butterfly - Paradigm Shifter* 08. LoveShadow - You Made It Up (CDK Mix)* 09. Psynetic - Compressed* 10. E-Motion - Flying Objects* 11. E-

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