PODRUNNER: Workout Music show

PODRUNNER: Workout Music

Summary: Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

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  • Artist: Steve Boyett
  • Copyright: Music copyright © the respective artists. All other material ©2006, 2021 by Podrunner, LLC. All rights reserved. For personal use only. Unauthorized reproduction, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Podcasts:

 170-175-180 BPM - Top of the World | File Type: audio/mpeg | Duration: 38:57

The last of the three SpeedBump Series mixes designed to help you increase to a competitive 180-BPM pace. BPM CHART 3 minutes @ 150 BPM 8 minutes @ 170 BPM 3 minutes @ 150 BPM 8 minutes @ 175 BPM 3 minutes @ 150 BPM 8 minutes @ 180 BPM 3 minutes @ 150 BPM Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST: 01. James Bledsoe - Nobody (Kirby Mix) 02. Gadotti - Porno Barbie 03. Jake Chec - Bassline 04. DJ Misjah - In the Sky 05. Ivan Devero - Hard Love T

 165-170-175 BPM - Chutes and Ladders | File Type: audio/mpeg | Duration: 40:09

Bump up your speed up and build your stamina with this "progressive intervals" conditioning mix. BPM CHART 3 minutes @ 150 BPM 8 minutes @ 165 BPM 3 minutes @ 150 BPM 8 minutes @ 170 BPM 3 minutes @ 150 BPM 8 minutes @ 175 BPM 3 minutes @ 150 BPM Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST: 01. Habersham - Into The M 02. Human Adams - Robotto 03. Jevne, Fourfeet - Take My Time (Rhodes Dub) 04. Impact Mechanics - Move (Aaron Chase Remix) 05. DJ

 160-165-170 BPM - Staircase of the Gods | File Type: audio/mpeg | Duration: 39:41

A "progressive intervals" conditioning mix to improve stamina and speed. BPM CHART 3 minutes @ 150 BPM 8 minutes @ 160 BPM 3 minutes @ 150 BPM 8 minutes @ 165 BPM 3 minutes @ 150 BPM 8 minutes @ 170 BPM 3 minutes @ 150 BPM Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST: 01. DJ Misjah - Like It Hot (Uto Karem Remix) 02. Bumble, Romz - N'roll 03. Diovanni - La Fiesta Latinos 04. Deep Horizons - Start Point 05. DJ Misjah - So High (Trevor Rockcliffe

 179 BPM - Under the Sun | File Type: audio/mpeg | Duration: 57:06

Tribal percussive, psy trance, techno, progressive house -- there's everything under the sun in this fast & furious workout mix. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST: 01. Projecto Joao Gaiola - Baiao - Dub Mix 02. Seth Vogt - On Your Own (Dakoowan Remix) 03. Younes B - Marrakesh 04. Rantan - Badulake 05. Darkmode - Techno Boulevard 06. Zetacode - Prediction (Skaiz Remix) 07. DJ Misjah - Dragonfly - Bando Remix 08. Roman Zawodny, Lilonee -

 139 BPM - Restless | File Type: audio/mpeg | Duration: 01:01:25

An hour of mostly tribal percussive house music for your run through the jungle -- especially the concrete jungle. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST: 01. Deep Forest - Sweet Lullaby (Monodrive Deep Mix) 02. Life Is A Loop - New Shoes 03. Life Is A Loop - New Shoes - Rolling Baby Mix 04. Gari Marcos - Pull The Trigger - Dub Mix 05. Nick Chacona - XY & Sometimes Z (Beats) 06. Sheehan & Clausen - Les Rhythm Conga 07. Matteo Matteini - Love

 169 BPM - Sunchaser | File Type: audio/mpeg | Duration: 57:12

Ethnic chants and tribal beats highlight this high-energy mix to help wind up the summer of 2010. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST: 01. Chuck Love - Yellow Truth (Random Soul's Acid Wash Remix) 02. Club Rayo - Senie 03. BeatMaker - Big B (Juan Lectro Dirty Mix) 04. DJ Ax - Document One 05. Deep Forest - Sweet Lullaby (Desert Dwellers Remix) 06. DJ Keish - Black River 07. D-Ignition Project - On The Road 08. C-Jay - Sundayzer (LeRon And

 159 BPM - Activator | File Type: audio/mpeg | Duration: 01:03:17

From easygoing start to serious butt-kicking for workout beats that can't be beat. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST: 01. Carlo In Action - Rumba Loca 02. Cbass, Mikobene - Terens Ferenz (Chloe Harris Raica Remix) 03. Bartet - Hipnotik (Club Mix) 04. Barada - Polarity 05. Angel Alanis - La Musica (Funk Dub) 06. Ali Kay - The Voyage 07. Alec Araujo - The Hiato 08. Adam Jay - Back in the Game 09. Ben Link, Dave Crank - Lines 10. Bob D. -

 149 BPM - Ballistic | File Type: audio/mpeg | Duration: 55:13

From a relatively innocuous beginning to an insane crescendo at the peak. Go go go. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST: 01. Mikro Housebrothers - Feel It 02. Noir - All About House Music (Funkagenda's Night at the Fac Mix) 03. Jesse Fex - Excursion 04. DownKill - Minor Theory (Dynamic Illusion Remix) 05. Erick Cormun - Magic Ride 06. Kid Dub - Tetris (Tocadisco Remix) 07. Diovanni - Perfeita Sintonia (Instrumental Mix) 08. Ivan Project -

 176 BPM - Plug and Play | File Type: audio/mpeg | Duration: 01:00:17

The push you want when you need some musical caffeine to help you through your workout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST: 01. Tony Puccio, Steve Dipietro - Traffic Jam 02. Eddie Richards - Chicken or Beef 03. Dave Angel - Dogspray (Mark Broom Remix) 04. Sq.Lab - Exhaust 05. Paul Johnson - Knob Twist 06. Salt Sweet - In Circles (Angel Alanis Remix) 07. Jel Ford - Dracula 08. Ivan Project - Far But Near (Galez Dub Mix) 09. Ivan Project -

 136 BPM - The Electric Stride | File Type: audio/mpeg | Duration: 01:01:07

All the taste and none of the calories of the Good Old Bad Old Days of Disco in an intensifying workout mix. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST: 01. Stacy Kidd - F4 02. Sleazy McQueen Ft MauiKai - Calling (Jozsef Keller & Pete-R Remix) 03. Magors - Do I Move You 04. DJ Denise - What's That Sound 05. Union DJs - Party Life (The Bulgarian Remix) 06. Jackin Box - Kinda High, Kinda Drunk 07. Mikro Housebrothers - Free Your Emotions (Main Mix

 136 BPM - The Electric Stride | File Type: audio/mpeg | Duration: 01:01:07

136 BPM - The Electric Stride

 166 BPM - Apogee | File Type: audio/mpeg | Duration: 59:52

An easy, mellow vibe at the start that gradually intensifies until it's got a rocket strapped to it for the last fifteen minutes. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST: 01. Axelle Roch - International Breakfast 02. Agent Matteo - Get Up 03. Shuffle Progression - Feelings & Memories(Funky-F Project & DJ Paulo Leite Remix) 04. Sleazy McQueen - Calling (T.A.R.D.Z Remix) 05. Del Horno - Che We Can (Marc Flaque Tech Mix) 06. Spektre - Laika 07.

 146 BPM - Running Down a Dream | File Type: audio/mpeg | Duration: 01:00:12

A mix that hypnotizes you into an Alpha state while you work out. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST: 01. Axelle Roch - International Breakfast 02. Sweaty Fish - Gloryhunter 03. The Stain - Baroque 04. Noir - All About House Music 05. Del Horno - Che We Can (Marc Flaque Tech Mix) 06. Mikro Housebrothers - I Can't Stop 07. Viro - Up! (Mark Zero Electro Remix) 08. Belocca - What U Do (Snake Sedrick Remix) 09. Del Horno - Che We Can (Surre

 156 BPM - Ebb and Flow | File Type: audio/mpeg | Duration: 57:08

Bursts of energy, then some mildness, and then put the spurs to it again -- all while staying at the same BPM. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST: 01. The Last Atlantean - In Leaps and Bounds (Jairus Miller Remix) 02. Sleazy McQueen - Calling (Inland Knights Remix) 03. Southern Roots - Lost the Plot 04. Brahma - Even Flow (Kingkade Remix) 05. Aaron-Carl - Ode 2 Orcinus (From Detroit 2 Japan) 06. dIRT8OX - Bounce (OrKa Remix) 07. Smith &

 174 BPM - Power Tools | File Type: audio/mpeg | Duration: 54:16

A whole lot of hardware working to make your workout better. Featuring bootcamp cadence! Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST: 01. Charlie Illera - Bahia Chica 02. Shuffle Progression - Blind You From The Truth (Mundeep Future Visions Mix) 03. The Craftsmen - Capsoul 04. DJ Caverna - Low Mid High 05. DJ Jeremy TB - Close Your Eyes (Tribe Tek Mix) 06. Drew Nichols - Mare Di Voci 07. Drew Nichols - Mare Di Voci (Breaks Mix) 08. Sp - Machine

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