Food, Faith, and Fasting show

Food, Faith, and Fasting

Summary: This podcast is geared toward Orthodox and non-Orthodox Christians who want to care for their health in a spiritually minded manner. It focuses on ways to manage medical conditions such as weight loss, diabetes, high blood pressure, high cholesterol, gastric reflux, and more. Rita Madden’s theory of health management is based on the wisdom embodied in the Holy Orthodox Church.

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  • Artist: Rita Madden, and Ancient Faith Ministries
  • Copyright: Ancient Faith Ministries

Podcasts:

 How to Live a Holy Life | File Type: audio/mpeg | Duration: Unknown

Rita Madden shares some reflections from the book titled, "How to Live a Holy Life."

 How to Live a Holy Life | File Type: audio/mpeg | Duration: 12:50

Rita Madden shares some reflections from the book titled, "How to Live a Holy Life."

 Work Together | File Type: audio/mpeg | Duration: Unknown

Rita Madden reminds us of the blessing of working together in all facets of our lives, especially as we struggle to change some aspect of our life.

 Work Together | File Type: audio/mpeg | Duration: 09:23

Rita Madden reminds us of the blessing of working together in all facets of our lives, especially as we struggle to change some aspect of our life.

 Feasting Well | File Type: audio/mpeg | Duration: Unknown

Feasting is not the opposite of fasting, but a most joyful application of the fruits of our Lenten spiritual efforts! Take what you have cultivated during the fast, and feast with joy by following these 5 tips.

 Feasting Well | File Type: audio/mpeg | Duration: 08:50

Feasting is not the opposite of fasting, but a most joyful application of the fruits of our Lenten spiritual efforts! Take what you have cultivated during the fast, and feast with joy by following these 5 tips.

 Finding Moderation | File Type: audio/mpeg | Duration: Unknown

The Church offers us guidance for what to eat and what to abstain from during the fast, but does not give much guidance in the way of exactly how much to eat. Today, I am hoping to suggest that, when keeping the proper spirit of the fast, the wisdom of how much we need is already within us.

 Finding Moderation | File Type: audio/mpeg | Duration: 10:13

The Church offers us guidance for what to eat and what to abstain from during the fast, but does not give much guidance in the way of exactly how much to eat. Today, I am hoping to suggest that, when keeping the proper spirit of the fast, the wisdom of how much we need is already within us.

 Fasting vs Dieting | File Type: audio/mpeg | Duration: Unknown

In this episode, Krista Fedorchak, the new co-host of Food, Faith and Fasting, unpacks the differences between the fasting mindset and the dieting mindset, so we can better understand and approach this ancient Christian Discipline within the context of our current society's understanding of dieting.

 Fasting vs Dieting | File Type: audio/mpeg | Duration: 16:48

In this episode, Krista Fedorchak, the new co-host of Food, Faith and Fasting, unpacks the differences between the fasting mindset and the dieting mindset, so we can better understand and approach this ancient Christian Discipline within the context of our current society's understanding of dieting.

 Giving Thanks for All Things | File Type: audio/mpeg | Duration: 14:17

Modern day medicine is encouraging people to practice gratitude as it is good for health. We are called by our Holy Tradition to give thanks for all things! Following the Holy Orthodox Tradition provides us the tools we need to care for soul and body.

 Giving Thanks for All Things | File Type: audio/mpeg | Duration: Unknown

Modern day medicine is encouraging people to practice gratitude as it is good for health. We are called by our Holy Tradition to give thanks for all things! Following the Holy Orthodox Tradition provides us the tools we need to care for soul and body.

 Sustaining a Change | File Type: audio/mpeg | Duration: Unknown

Rita Madden shares how to make a change that lasts in our lives through small but persistent choices.

 Sustaining a Change | File Type: audio/mpeg | Duration: 12:29

Rita Madden shares how to make a change that lasts in our lives through small but persistent choices.

 Working on Ourselves | File Type: audio/mpeg | Duration: Unknown

In this podcast we explore how to make small changes in our life to benefit our soul and body based on various practices that our Holy Tradition provides to us.

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