Essential Fit Talks with Wess Murray

Personal trainer and wellness coach Wess Murray interviews fitness professionals, wellness coaches, nutritionists and other health professionals to discuss all aspects of health and wellness. We'll also take your questions, and you might have the opportunity for live coaching right on the show! Our next guest is Brent Brookbush. Since 1998 Brent has educated 1000’s of personal trainers, written and consulted for various fitness magazines, and has been a personal trainer to thousands of individuals. Passionate about changing lives and focused on delivering evidence based, practical education Brent has been a resource for industry giants like, New York Sports Clubs, Equinox, NASM, HFPN, SHAPE Magazine, and Power Plate. His clear message and focus on application ensures every audience will leave with the tools they need to immediately change lives.

Personal trainer and wellness coach Wess Murray interviews fitness professionals, wellness coaches, nutritionists and other health professionals to discuss all aspects of health and wellness. We'll also take your questions, and you might have the opportunity for live coaching right on the show! Our next guest is Michael Collado. Michael is a Clinical Dietitian based in New York City. Michael began his formal studies in food and nutrition in 2003, and has since helped many clients achieve their goals of weight loss and living a healthier life. Years ago, while working at a health food store, he made the realization that his true calling was in the field of nutrition. Currently Michael works in a Medical facility based in Brooklyn, NY. From there he works directly with special needs clients who need the most up to date, cutting edge science to keep them healthy. Michael enjoys discussing nutrition-related topics and debunking common myths.

Personal Trainer and Wellness Wess Murray offers advice on training, nutrition, motivation and the mindset that will help you make changes that you never thought were possible. In addition, he shares about his own success in fat loss and muscle gain, and how you can have the same level of success.