ACT: Taking Hurt to Hope - JoAnne Dahl
Summary: Life’s challenges are diverse. They may be circumstantial or broad-based. Suffering and lack of momentum are common results of life’s ups and downs. JoAnne Dahl will help guide listeners to spend less time with their problem and more time focusing on ‘values’ based action as in Acceptance Commitment Therapy. Opinion leaders from a variety of modalities will join JoAnne for candid discussions focusing on general principles for living as well as specific solutions for difficult problems.
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- Artist: JoAnne Dahl, Ph.D.
Podcasts:
ACT: Taking Hurt to Hope – Is prosocial behavior a short cut to valuing? Guest Dr Steve Hayes
ACT: Taking Hurt to Hope – What is Prosocial Behavior Guest David Sloan Wilson
ACT: Taking Hurt to Hope – The Caregiver Syndrome Guest Tom Szabo
ACT: Taking Hurt to Hope – Struggling with Migration and homesickness Guest Andrew Gloster
ACT: Taking Hurt to Hope – Struggling with ‘Who You Think You Are’
ACT: Taking Hurt to Hope – Struggling with Breast Cancer
ACT: Taking Hurt to Hope – Radio Program with Mats Rothman
ACT: Taking Hurt to Hope – New ACT book The Diet Trap
ACT: Taking Hurt to Hope – Struggling with your own feelings when helping others
ACT: Taking Hurt to Hope – Struggling in Daily Conflicts with Children
ACT: Taking Hurt to Hope – New ACT book ACT and RFT in Relationships
ACT: Taking Hurt to Hope – The show this week is about using Acceptance and Commitment therapy (ACT) for medical challenges that require life style changes
ACT: Taking Hurt to Hope – When Rules conflict with your Values
ACT: Taking Hurt to Hope – Struggling with Asthma
ACT: Taking Hurt to Hope – Struggling with attachment with Newborns
