Sit With Us: The Better Filipinas Podcast show

Sit With Us: The Better Filipinas Podcast

Summary: Sit With Us: The Better Filipinas Podcast is a safe and authentic space where we talk about our personal journey as women and all the ***** that comes with it. The Better Filipinas community is an online community created by the hosts Meg, Maica, Kate, and Monica to promote mindfulness, wellness, and personal development, thru meditation sessions, book clubs, learning sessions, and the like. As a podcast, Sit With Us aims to bring the lessons from the exclusive sessions to more Filipinas. This is Sit With Us, real conversations for modern Filipinas.

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Podcasts:

 Dealing with Pressure in Your 30s | File Type: audio/x-m4a | Duration: 00:35:33

The girls are back after living their own versions of the Better Filipina and they come with hard-hitting questions most in their 30s can relate to. In this episode, the foursome discuss the pressures that every Filipina faces from parents, family and society: to be in a relationship, get married, have kids and be rich (just to name a few). The four share their experiences on how they deal with these pressures through funny anecdotes, deep realizations and personal awakenings. Is it ok to stay single forever? or Is it okay to stay with one person forever? Is it okay to not have kids? or Is it okay to have kids now? How do you deal with mistakes? Eventually, the girls conclude that the best life we could live is the life we chose with our peace and happiness in mind. Just what kind of life that is? Join the discussion and learn more. DM us at Faccebook and Instagram: @betterfilipinas.

 How To Protect Your Peace | File Type: audio/x-m4a | Duration: 00:59:50

Join the community in celebrating the podcast's 1st anniversary! In this episode, Meg, Maica, Kate and Monica discuss how they've grown over the year that passed, how one's own peace has been the podcast's underlying theme and how they handle external pressure that can ruin one's peace. Listen in and see how each woman can handle life's curveballs (like social anxiety, saying No and the like) through their own unique personality. Join the discussion as seen through the eyes of the Modern Filipina, DM us at Instagram @betterfilipinas.

 What We Wish We Knew When We Were Younger Part 2 | File Type: audio/x-m4a | Duration: 00:29:59

In celebration of the women's month, here's Part 2 of our conversation about What We Wish We Knew When We Were Younger. Join the discussion as seen through the eyes of the Modern Filipina, DM us at Instagram @betterfilipinas.

 What We Wish We Knew When We Were Younger Part 1 | File Type: audio/mpeg | Duration: 00:28:23

Before we welcome a new year, join Meg, Maica, Kate and Monica as they wrap up the past - about the things they wish they knew when they were younger.  In this episode, the foursome give advice to their younger selves about choosing healthier relationships, drawing boundaries and loving themselves first. Do you have things you wish your younger self knew?  Join the discussion as seen through the eyes of the Modern Filipina, DM us at Instagram @betterfilipinas.

 How Do You Know When It's Time To Let Go (Part 2) | File Type: audio/x-m4a | Duration: 00:22:24

In this episode, the ladies ask: Is losing yourself in a relationship or in a job a sign that it's time to let go?  What are the common signs that you are losing yourself? Can you relate? Tune in and listen on what these modern filipinas have to say. Join the conversation and DM us at Instagram: @betterfilipinas

 How Do You Know When It's Time To Let Go? (Part 1) | File Type: audio/x-m4a | Duration: 00:32:04

Starting off from last episode's topic, when you've seen the red flags, how do you let go? Join the conversation as the Team share their opinions and draw from their own experiences, whether in work or love, how they let go of relationships that no longer served them. Hear them speak about how you can move on and move forward, leave a toxic environment and choose your own peace. The BF community are looking for writers and artists! DM us at Instagram @betterfilipinas.

 Relationship Red Flags To Look Out For (Part 2) | File Type: audio/mpeg | Duration: 00:18:52

Do you see red flags around you or in you? In the final episode of what red flags to look out for, listen to the trio talk about the red flags in romantic relationships and even ourselves. As Meg says in this episode, ultimately red flags are personal, so join us dissect these red flags and join the conversation at Instagram @betterfilipinas. The BF community are looking for writers and artists! DM us at Instagram @betterfilipinas.

 Relationship Red Flags To Look Out For (Part 1) | File Type: audio/mpeg | Duration: 00:37:29

What do you consider a red flag?  In part one of this discussion, Kate, Maica and Meg talk about red flags that appear in familial, work, and romantic relationships. In this episode we get a glimpse of life experiences and anecdotes from the Better Filipinas Community - both inspiring and eye-opening - that every Modern Filipina can surely relate to.   The BF community are looking for writers and artists! DM us or just join our conversations at @betterfilipinas Instagram.

 Things We Learned and Unlearned During the Pandemic | File Type: audio/mpeg | Duration: 00:33:47

Despite the bad times, is it possible to become better?  This episode introduces the Better Filipinas Team and what made them create an online community for the Modern Filipina.  In this episode, Meg, Maica and Kate share about the collective anxiousness that plagued everyone during the pandemic and what they did to adapt to it.  As the pandemic seems to be nearing its end, the ladies share key lessons that they picked up during these trying times. Join their conversations at the Better Filipinas Book Club in Instagram (@betterfilipinas).

 Welcome to Sit With Us! | File Type: audio/mpeg | Duration: 00:01:52

This is Sit With Us: The Better Filipinas Podcast, a safe and authentic space for women of all ages where we have real conversations about our journey as women and all the ***** that comes with it. All of this is in the hopes to inspire you to grow and to live authentically.

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