Wellness Stories from a Teacher Turned Soapmaker

Adrianne is a Registered Dietician and owner of Body Metrix where she oversees an impressive team of Registered Dietitions who work with women (and families) in all stages of life from medical nutritional needs to eating disorders to simply improving relationships with food. Today we are talking weight loss struggles and simple solutions as Adrianne shares her story. You can find her at Bodymetrix.com here.  I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie Feel free to join us in the Facebook Group where many of our interview guests post presentations and offer workshops and we also have monthly themes with book chats as well as discussion and support related to the issues women face today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Julie was forced to reinvent herself following a layoff at the onset of the pandemic after having worked at the Executive level for several education companies during her career. She is now living the life of her dreams, running her business with ease and much less stress in her life and work. Today we will hear her story. You can find Julie at Goconfidentlycoaching.com here.  I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie Feel free to join us in the Facebook Group where many of our interview guests post presentations and offer workshops and we also have monthly themes with book chats as well as discussion and support related to the issues women face today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jane became redundant (in her words) after being laid off from the job she had held for years in her fifties. After reinventing herself, she learned that she could do anything, and today she is doing just that. You can find Jane online at writewithJane.com. I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie Feel free to join us in the Facebook Group where many of our interview guests post presentations and offer workshops and we also have monthly themes with book chats as well as discussion and support related to the issues women face today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

An early diagnosis caused years of struggles for Valerie, but today we'll learn how she overcame them and healed herself, changed her life and so much more. You can find Valerie online at GenuineGlowWellness.com I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie Feel free to join us in the Facebook Group where many of our interview guests post presentations and offer workshops and we also have monthly themes with book chats as well as discussion and support related to the issues women face today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Alex spent years with disordered eating patterns formed from her years as a college gymnast, but she later focused on her own nutrition, got a degree as a nutritionist and now she works as an intuitive eating coach.  You can find Alex online here.  'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie Feel free to join us in the Facebook Group where many of our interview guests post presentations and offer workshops and we also have monthly themes with book chats as well as discussion and support related to the issues women face today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kathy has changed her life and health by adopting a plant-based diet and now helps others to do the same. Join us as we hear her story, which started with a career in education and has moved to working on the road while she travels full-time in her RV. You can find Kathy online at veginspired.com. I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie Feel free to join us in the Facebook Group where many of our interview guests post presentations and offer workshops and we also have monthly themes with book chats as well as discussion and support related to the issues women face today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jill learned to take care of herself from an early age and break some generational patterns that needed to be broken. She survived trauma in childhood to then face challenges of cancer and more throughout her adult years. She is newly sober these days and has written a memoir to share her story. You can find her online here at JustBeingJill.com. I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie Feel free to join us in the Facebook Group where many of our interview guests post presentations and offer workshops and we also have monthly themes with book chats as well as discussion and support related to the issues women face today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dominique supported herself and her younger siblings from the age of 14 due to the circumstances in her household. Nonetheless she maintained high grades and sent herself to college. By the end of her studies she had obtained two Master's Degrees. Her story is inspirational on many levels and I can't wait to share it with you today. You can find Dominique at Quick Candor Consulting here. I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie Feel free to join us in the Facebook Group where many of our interview guests post presentations and offer workshops and we also have monthly themes with book chats as well as discussion and support related to the issues women face today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Yvonne Caputo has been a storyteller all her life; first as an elementary school teacher and eventually as a psychotherapist and corporate trainer. She published her first book in her seventies and is here to share her story with us today. You can find Yvonne online at yvonnecaputo.com. I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie Feel free to join us in the Facebook Group where many of our interview guests post presentations and offer workshops and we also have monthly themes with book chats as well as discussion and support related to the issues women face today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jalila made a major career change in her forties from law enforcement to teaching. She also packed up everything and moved to China. Now she is happily making another move to Columbia where she will teach part time and continue her travels and her podcast. You can find her online at Arewehomeyetpodcast.com I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie Feel free to join us in the Facebook Group where many of our interview guests post presentations and offer workshops and we also have monthly themes with book chats as well as discussion and support related to the issues women face today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Pamela suffered a devastating injury to her hand and was able to come back to not only create a jewelry brand, but also become a best selling author of several books. You can find Pamela online at Pamelasommers.com I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie Feel free to join us in the Facebook Group where many of our interview guests post presentations and offer workshops and we also have monthly themes with book chats as well as discussion and support related to the issues women face today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In 2015 at the age of 52, after decades of therapy and tons of self-help work in a variety of areas, Barb found herself in 12-step recovery for two issues that were impacting her life in a massive way. Once she found her way out of co-dependency and overeating, she found herself...and also found love at age 55. You can find Barb at Higher Power Coaching here.  I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie Feel free to join us in the Facebook Group where many of our interview guests post presentations and offer workshops and we also have monthly themes with book chats as well as discussion and support related to the issues women face today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dina suffered from some of the most unspeakable childhood trauma imaginable, but was able to heal herself later in her life through the one thing that saved her as a young girl: horses. Listen to Dina's heartbreaking and also truly inspiring story and read more about her story here. I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie Feel free to join us in the Facebook Group where many of our interview guests post presentations and offer workshops and we also have monthly themes with book chats as well as discussion and support related to the issues women face today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Stephanie had a fun and inspiring career as a celebrity DJ on the radio until she needed to make a life change for her own overall health and wellness. She delved into hypnosis and was hooked when it helped her with her anxiety issues. Seventeen years later, she is working successfully in the field of hypnotherapy and is also a successful author. She shows me two methods of self hypnosis during the interview that are really effective. You can find Stephanie online at Stephaniedalfonzo.com. I'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie Feel free to join us in the Facebook Group where many of our interview guests post presentations and offer workshops and we also have monthly themes with book chats as well as discussion and support related to the issues women face today. Episode --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

India went from teacher to school administrator during her career in education until she began to suffer from burn out. She took a two-year hiatus and traveled with her family, ultimately reinventing herself as a marketing and branding specialist. You can find India online at Brandingbruja.com 'm so happy to be able to partner with Audible and offer you free listening for 30 days as a trial member. Go read some of the fantastic books recommended by our expert guests AND help support this podcast by using my link to help me earn commission from Audible. https://www.audibletrial.com/readwithcarrie Feel free to join us in the Facebook Group where many of our interview guests post presentations and offer workshops and we also have monthly themes with book chats as well as discussion and support related to the issues women face today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app