The Heal Thrive Dream Podcast

Zoe is a lifestyle and wellbeing coach working with clients both online and in-person to help them make profound and lasting change, unlocking minds and lives so that they can live the life they want, with confidence! She uses both Coaching and Self-Development training to help you move from where you are now, to where you want to be in life. For 2 years, Zoe was also a competitive strongwoman and she finds that sports psychology and mindset is one that often transfers into day to day life. Website: https://www.phoenixlifecoach.co.uk/

Sarah has been helping people reduce stress since 2001. She is the founder of TSD Mindfulness, a virtual meditation center. She is also the host of the podcast The Aware Mind where she and her co-host explore mindfulness teachings, strategies and science. TSD Mindfulness website: https://www.tsdmind.org/ Podcast: https://www.sarahvallely.com/podcast Website: https://www.sarahvallely.com/

Jenny Toh is the founder and ICF credentialed, certified professional coach of River Life Coaching Pte. Ltd. Her River Signature Program will take you through a self-discovery journey of your values and beliefs with the aim to find a clear sense of direction and purpose for your life. Website: https://www.riverlifecoaching.com/ IG: https://www.instagram.com/riverlifecoaching/ FB: https://www.facebook.com/riverlifecoaching

Brenda Hershey is an author, international humanitarian and TRY Global's Executive Director. TRY stands for Trauma Recovery Yoga and Brenda became a certified TRY instructor in 2019. With a BA degree in International Relations, a MA in Community Development, and two years doing humanitarian work in the Middle East, Brenda is passionate about integrating the TRY method into traditional humanitarian efforts because she knows firsthand that they are, in fact, life-changing. Website: https://www.thetrymethod.com/ IG: https://www.instagram.com/The.Spiritual.Humanitarian/ Facebook: https://www.facebook.com/brenda.hershey.75 LinkedIn: https://www.linkedin.com/in/brenda-hershey-067756111/

Angelica Griegel is a toxic relationship expert & coach who helps men and women heal from narcissistic abuse and their own dysfunctional relationship patterns. Website: https://breakthroughloveyourlife.com/ LinkedIn: https://www.linkedin.com/in/angelicagriegel/

After experiencing a lifetime of trauma, Agape Garcia, an independent and resilient woman, is forced to confront her past when her abusive partner's history of violence is revealed, testing her strength and conviction to create a better life for herself and her children. You will learn: 1. How does one find the silver lining after experiencing trauma? 2. What does it look like to be a victim versus being victimized? 3. How does one shift from a laser focus on survival to a focus on emotional awareness and wellbeing? Agape Garcia is a survivor of domestic violence who now uses her personal testimony to empower others. She combines situational awareness with emotional intelligence to help people learn how to control their triggers.

Susie Hayes is passionate about helping others and it's evident with all the services she offers. She is a Registered Psychotherapist, Certified Sex Therapist, Certified Life Coach and a Certified Business Coach. Susie also holds two certifications in Hypnosis and is a Master Practitioner of Neuro-Linguistic Programming. Website: susiehayesnow.com Facebook: https://www.facebook.com/FREEDfromStuck LinkedIn: https://www.linkedin.com/in/susiehayescounseling/

Bri Tartaglione is a motivational speaker, certified school counselor, and an emotional wellness coach. When a health condition left her paralyzed, Bri used her own expertise to regain her health and ability to walk. She has since presented keynotes, workshops, trainings, and guided counseling programs all with the same end-goal in mind: "Buy into the possibility of you." It was the mantra she developed for herself when she wasn't sure if she'd ever physically walk again. It has since been her mission for everyone she works with to adopt that same mentality. Website: https://www.briundeniably.com/ Podcast: https://www.briundeniably.com/listen IG: https://www.instagram.com/bri_undeniably/

Bre Brown is a mindset coach whose biggest goal is to help women understand their self-worth so they can increase their net worth. By working on your limiting beliefs, core values, and claimed identities, Bre hopes to empower you on your journey to unpack the thoughts and beliefs that no longer serve you so that you can sit at any damn table you want! <3 Website: https://www.themodernmanifestation.com/ Podcast: https://modernmanifestation.libsyn.com/ IG: https://www.instagram.com/modernmanifestation ​

Singer, Songwriter, Empowerment Speaker, and Domestic Violence Advocate, Diana Winkler, states that her directive and mission are strong, but simple: Not just to entertain, but to offer a musical safe haven. Her story, behind the lyrics, is one that has led her to embrace individuals who have been trapped in the "behind closed doors" subject of abuse. Website: https://dswministries.org/ YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw Podcast: https://dswministries.org/blog/

Stacey Webb is a trauma release mentor and author of The Intuitive Detective. She uses her fifteen years of experience in the Police Force, along with her certifications in modalities of intuition, Emotional Freedom Techniques (EFT), breathwork, embodiment and somatic work to continue to support people who are embarking or continuing their trauma healing journey, allowing them to feel connected to themselves as they release fear and trauma from their lives. Book: https://www.amazon.com/Intuitive-Detective-Stacey-Webb/dp/064540764X IG: https://www.instagram.com/_staceywebb/ Website: https://staceywebb.vipmembervault.com/

Erin D'Elia is a coach, a speaker and a teacher. She has trained as a Certified Life Coach, Yoga & Meditation Teacher, Professional Public Speaker, Holy Fire Reiki Master III, Private Chef & Licensed Massage Therapist. Erin very strongly believes that releasing the constant effects of trauma will create a healthy and vibrant life. Website: https://erindelia.com/ LinkedIn: https://www.linkedin.com/in/erindelia11/

Ann Hince is a professional speaker, author & spiritual teacher. Her mission is to show the way from inner turmoil to inner peace. Ann had a childhood with plenty of trauma and dysfunction. She had PTSD into her 30s, the result of two alcoholic parents. She became a software engineer because it was so comforting to know that logic could work in part of her life, even though it never seemed to work in her chaotic life as a child. In her 30s and 40s as a stay-at-home mom, she realized her trauma was not healed and set out to become the calm mom she wanted to be. Website: https://annhince.com/ Facebook: https://www.facebook.com/AnnHinceWisdom YouTube: https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg

Andrea Johnson is a women's empowerment coach, leadership expert, speaker and podcaster. Andrea believes that her career path called her out of the corporate world and into the coaching world. In 2003 when her mother was diagnosed with breast cancer, Andrea remembers questioning the world and her own feelings, and then she realized in 2005 that if she didn't want to suffer the adverse effects of poor health, she needed to make some big changes. Because of her own experiences, Andrea takes great joy in helping women find their own voices and make the changes they need to live a fulfilling life. Website: https://www.theintentionaloptimist.com/ Facebook: https://www.facebook.com/TheIntentionalOptimist Instagram: https://www.instagram.com/theintentionaloptimist

Dr. Melissa Reilly is a psychologist and parent coach who shares her story of grief and how she helps parents at any stage of raising their children. Melissa says she was unprepared to be a parent, even at the age of 38 when her son was born and even with her advanced degrees in child development. Her mission is to help other moms step into their role with confidence and support, even if they are separated from their own mother. Facebook: https://www.facebook.com/Dr.MelissaReilly/ Website: https://momswithoutamom.com