Joyful Journey show

Joyful Journey

Summary: If you are a leader, be it a leader of self or a leader of many, who strives to be a force for good in the world, or if you are someone who is simply uncertain about what you really want and why it matters, then this podcast is for you! The Joyful Journey Podcast is about finding clarity about who we choose to be and the life we want to live. It’s about tapping into our inner wisdom and accessing our highest selves so we make choices that are aligned with who we are and what matters most to us. By accessing our highest selves we also make choices that are best for our families, our communities and the organizations we represent. Perhaps most important of all, by learning to tap into inner wisdom and access our highest self, we raise our vibration, unleash a great joy and heighten the collective consciousness. That, my friends, is world changing and it all starts with you and me! Welcome to the Joyful Journey Podcast.

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 Permission to Play - A Conversation with Lada Lysniak | File Type: audio/mpeg | Duration: 01:19:10

Give yourself permission to play and transform your life. That’s the theme of our conversation on today’s episode with my guest and “Play Advocate” Lada Lysniak. From a diagnosis of breast cancer to living cancer-free, Lada shares her joyful journey of how bringing play into her life saved her life and is putting smiles on the faces of everyone she meets.

 Trust, Surrender & Detach - How to Lean Into Your Life’s Purpose and Become Unstoppable | File Type: audio/mpeg | Duration: 16:10

In order to create the best possible life for yourself, you must listen to the guidance of your inner wisdom. In order to do that effectively, you must learn to 1) trust that guidance unequivocally; 2) surrender to the current of the universe, even when that current becomes turbulent or wants to carry you in a different direction; and 3) detach from clinging on to any specific outcome. In this episode, we explore how to master these skills so you can create the life you are meant to live and become unstoppable.

 The Self Creation Process - A Conversation with Michele Parad | File Type: audio/mpeg | Duration: 54:07

In today’s episode, we meet Michel Parad, a holistic business coach who helps entrepreneurs launch and grow their mission-driven businesses, live their best possible life and increase their impact. Today’s conversation is about the self-creation process so you can step into your best self and have the greatest impact.

 Chill Out! | File Type: audio/mpeg | Duration: 08:48

Do you ever feel guilty for wanting to do nothing when you’ve got a big list of things to do? Do you feel like you always have to be working towards your goals one way or another? If so, this episode is for you and it will serve as a reminder that what is yours to do sometimes, and what is the best thing to do, is just chill out!

 Identifying Your Core Values | File Type: audio/mpeg | Duration: 11:42

Did you know that studies have revealed only 2 - 3 % of North Americans are clear about their core values? Most people make big life decisions based on societal expectations instead of their own values. We’ve all done it at some point in our lives. Conform to societal pressures, or live up to the expectations of parents, partners, and friends. Making decisions based on what we feel we should do, not what we really want to do. In today’s episode, we go through a short exercise on how to identify your core values so you can make the best decisions for yourself and live life on your terms.

 Money & Your Magnificence | File Type: audio/mpeg | Duration: 09:48

What are your feelings about money? Do you think it’s good or inherently evil? Do you have guilt around wanting more money, feel bad about not making enough of it or feel guilty about making too much? In today’s show, I share a conversation I have with Spirit about money and my fears around making lots of it. Some great insights were shared including one about this journey we are on to our highest self and our magnificence.

 How to Create Lasting Change Through Meditation: A Conversation with James Ripley | File Type: audio/mpeg | Duration: 01:33:51

In today’s episode, we meet James Ripley who is the founder of the Guided Meditation Institute and who shares with us how we can create real, lasting change by leveraging the power of our meditative states, our presence, and what guides us.

 How to Choose Love Over Fear | File Type: audio/mpeg | Duration: 09:54

In this episode, I share another spiritually guided message on the theme of love. This time we are given some directions on how we can choose to respond to challenging situations from a place of love instead of from a place of fear, anger, or frustration. When you learn to operate from a place of love, fear dissipates, and so do the blocks that prevent you from creating the life you really want.

 How to Decipher Between the Ego & Higher Self | File Type: audio/mpeg | Duration: 13:42

Recently, one of my clients challenged me on a direction I gave her to go inward and ask herself the question I tell everyone they need to ask in order to find their true path, which is: “what do I really want.” My client argued that any answers that bubble up would come from the ego and therefore would be self-serving and not for the greater good. She felt frustrated because she wanted to know what she should do, not what her ego wanted her to do, and felt strongly that acting on one's wants and desires is an act of selfishness. What gold, I thought, and created an episode to unpack this. In this episode, I give you some tips to help you decipher between your “egoic” mind and your higher self and I explain how exploring what you really want and why it matters will ultimately lead you to act for the greatest good of all. Let’s dive in!

 Step into the Unknown and Believe the Best is Yet to Come | File Type: audio/mpeg | Duration: 12:03

Do you have any friends who seem to take risks and yet things always work out for them? There is a good chance these people are being guided by their inner wisdom. To the outside world, these individuals may appear to just be extremely lucky. The truth is, luck favours those who are bold enough to listen to their inner wisdom. I say bold because what is involved in following this internal guidance is a willingness to step into the unknown, and most people fear taking that step. In this episode I share three tips that will help you embrace a new belief that the best is yet to come so you can more confidently step into the unknown and create more “luck" in your life.

 In Divine Right Time | File Type: audio/mpeg | Duration: 10:14

In today’s episode, I talk about a super simple concept that has had a profound effect on my life. The idea is … everything happens in Divine Right Time. Too many of us are fixated on reaching goals and achieving our dreams within a certain timeframe, and that fixation can be the death of our dreams and a life less lived. I want you to consider this new attitude that everything happens in Divine Right Time. I’ve got a few things to say about this that will help you lean in and trust in Divine Timing and not give up on your dreams, so tune in and check it out. This is a short and sweet episode packed with punch.

 How To Move Through Life Transitions with Ease | File Type: audio/mpeg | Duration: 13:32

Sometimes, transitions in life are exceedingly hard. Letting go of what we know, and what we are comfortable with can be fear-inducing and can keep us clinging on to things, behaviors, jobs, or relationships that are holding us back from stepping into the best version of who we are and the best vision of our life. In this episode, I share 5 things you can do that will help you make transitions in your life with greater ease.

 When you Turn to God and Get No Response | File Type: audio/mpeg | Duration: 18:20

Have you ever turned to God, The Universe, Source looking for guidance or some sign to help you along your path and received nothing in response? If so, this episode is for you. In it, I share some personal stories and insights that will help you find the answers you are looking for. The answers to all you seek are within you. Often, however, we aren’t tuned in properly or are trying to rush the process. Slow down, listen to this episode and learn some insights that will help you find the answers you are looking for.

 Tapping into the Wisdom of Dreams - An interview with Pearl Gregor | File Type: audio/mpeg | Duration: 01:02:45

In today’s episode, we meet Pearl Gregor and learn a little more about how to tap into the wisdom of our dreams to better understand who we are. Pearl tells us the first place to start is to simply ask for dreams and the guidance to understand them. She shares personal stories and the miracles she’s experienced since turning to meditation and dreaming (and the two go hand in hand, according to Pearl). She also offers some practical tips and techniques on how to get the most out of your dreams.

 Identifying and Managing Triggers | File Type: audio/mpeg | Duration: 11:18

Do you know what triggers you? More importantly, do you know why? We all get triggered, it’s part of being human. What’s wonderful about triggers (if you could call a trigger wonderful) is that they play an important role in helping us to understand ourselves better. When we understand what triggers us and why we are able to make conscious choices that are aligned with our higher self. Those choices ultimately lead to a more joyful life. In this episode, we explore how to take charge of our triggers so they don’t take charge of us.


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