The Grief Code show

The Grief Code

Summary: The Grief Code podcast looks at grief from a very different perspective than what you have heard anywhere else. As you tune into each episode, you will receive insight into your own grief, how to eliminate it and what to do next. The host and Founder of The Grief Code, Ian Hawkins, specialises in helping you to heal your unresolved and unknown grief. Ian will take you down the rabbit hole of The Grief Code to see that there is life after grief and that it can be more magnificent than you possibly imagined. You’ll discover what true fulfilment feels like and be the inspiration the world is looking for.

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Podcasts:

 The Ultimate Courage - Full Responsibility | File Type: audio/mpeg | Duration: 06:12

Episode Summary In this episode, Ian delineated on ultimate bravery is not going into combat or being able to utilise physical power to take someone or anything else like that; that courage is generally linked with certain activities that require courage. Don’t miss: Ian discusses that complete accountability for every aspect of your life Ian explains that you have to accept responsibility for things that happened to me that were out of my control Ian clarifies that We accept responsibility for the portion of ourselves that we can control, which is how we navigate. And that we always have to look for opportunities to gain greater bravery after realising the impact this may have. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 Sometimes I Just Wanna Punch Someone In The Face | File Type: audio/mpeg | Duration: 06:45

In this episode, Ian explores the full scope of human emotions as they are manifested as many types of physical discomfort throughout a body. And that it is a natural feeling to come to the surface, such as fury, hatred, or vengeance. Don’t miss: Ian discusses how the emotional pain in your body allows you to strengthen the cohesiveness in your life. Ian explains that your emotional intelligence will turn out to be your superpower. Ian enlightens that you should give yourself breathing room, to be able to manage even the most difficult situation. Ian clarifies that you’ll be able to develop the discipline necessary to rapidly get back on track. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 Reclaiming Your Strength | File Type: audio/mpeg | Duration: 07:13

Episode Summary In this episode, Ian shares his view on regaining your strength in what might be a difficult aspect of your life. And it's completely essential for you to be able to turn up for the important people in your universe, your partner, your children, other significant people; it's important for you to have that confidence, reclaim your strength, to be able to show up for those individuals in the strongest and most helpful way. Don’t miss: Ian describes that you have to be in shape before you go out and attempt to push yourself because it will only lead to damage, Ian explains how drive will help you with what you know you should do. You know that having the willpower to take the steps that you know are necessary in all of your life's areas. Ian set forth that drive requires a certain amount of it, as well as a certain amount of confidence. When you're ready, start taking initiative, finding that desire, finding that determination to do the things you know you're supposed to do. The simpler choice is to say I'm not going to do it, and the easier option is to say I'm going to do it because I know what's on the other side of it. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 All The Power You Need To Achieve Your Goal | File Type: audio/mpeg | Duration: 09:24

In this episode, Ian explains that what you're experiencing right now is a sign that you want to strive towards a goal, and if you wonder why you lack the self-discipline and motivation to make that happen, he will give you insights on how to develop all the power you need to make your objective a reality. Don’t miss: Ian explains why it is vital to achieve your current objective, if you are contemplating it now. Ian expounded on the justifications, which were therefore not only written down but also stored on my phone, where I reviewed them daily on my commute to work. Ian clarifies that your emotional connection to the objective is strong. And it is power that we require. Moreover, we must have a crystal-clear understanding of this objective, not simply a general notion of what we may desire to achieve. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 Realising Your Super Power With Carl Jennings | File Type: audio/mpeg | Duration: 01:19:18

Episode Summary In this episode, Ian shares a conversation with Carl Jennings and reveals the natural power of believing in one’s self and living in the moment. Regardless of what happens as you progress through life, the actual truth is subject to change in your thoughts. And planning for the future is necessary for future success. But you have truly lived in the present! Don’t miss: Carl emphasises how human nature compels the bulk of people to concentrate on the past and future. Carl talks about time as a highly valuable asset that you may provide to anyone who requires it. Carl explains that some individuals are religious while others are spiritual and feel that talking with Ian is intended for a purpose. Overachievement is something of which Carl feels quite proud. And underachievement is a statement of lack of self-assurance. You have to be more than just convinced, you have to believe it. He used his problems and resentment as a driving force that propelled him to become who he is today. About the Guest: Carl is widely regarded as a leader in the field of elite coaching and mentoring. He is a recipient of the New Zealand Bravery Medal, a former international athlete, and has an extensive coaching career spanning more than 30 years across a diverse range of sports. He has been at the cutting edge of high performance sport in the northern and southern hemispheres and has worked with many of the world's leading athletes and coaches across a number of varied sports. Carl is the founder of The Super 6 High Performance Programme, a leading provider of physical and emotional development for young aspiring athletes. His unique degree of experience, knowledge, and talent has enabled me to build a mental skills and application curriculum that is incredibly successful. He specialises in delivering my programme to elite-level sports organisations, teams, and individual athletes, while supporting the head coach's vision and collaborating with the coaching staff to maximise the individual and team's potential. He has seen that even the most conscientious and intellectual top performers frequently lack the capacity to execute the requisite skill level and decision making under pressure, in addition to being uncertain as to where development or consistency is required. Carl enables the creation of precise processes built on a foundation of increased personal awareness and behaviours that result in positive change inside the individual, thus greatly enhancing performance. and developed situational awareness tactics for dealing with and overcoming high-pressure situations, as well as the tools to accelerate individual and team potential in terms of skill execution and decision making at crucial moments of a game. Boosting the existing training and coaching environment, I offer clarity, connection, and alignment with the organisation's key stakeholders to facilitate a seamless implementation of the new process, enhancing the training and coaching environment. Just a few of Carl's roles and achievements. Mental Skills Coach, North Queensland Cowboys NRL 2021 MD, CJSCC Pty Ltd (Jan 2009-Present) Owner of Super 6 High Performance Programme Head of Athletic Development, NZ Warriors NRL (2012 to 2015). Head of Strength and Conditioning, Crusaders Super 15s (2011 to 2012). Head of Strength and Conditioning, Penrith Panthers NRL (2006 to 2011). Head of Strength and Conditioning, British Lions RL (2004 to 2006). Head of Strength and Conditioning, Canberra Raiders, NRL (2001–2006). Head of Strength and Conditioning, Bradford Bulls UK (1996-2001). Strength Coach–Leeds United FC EPL (1994-1996) Director of Ultimate Power Sport Pty Ltd, developers and owners of one of the world's first creatine supplements, Creatabolin C10, worked with Olympic champions, world champions and world record holders during this period (1990-1996),...

 Dealing With Experiences of Other People's Grief | File Type: audio/mpeg | Duration: 06:49

Episode Summary In this episode, Ian talks about what may be termed "secondhand sadness." If the sorrow you feel is the result of witnessing an event, you enter a state of empathy, you genuinely immerse yourself and experience all the fields around what you are experiencing, and if you return to that position of personal accountability, you can respond in a manner that is most commensurate with who you are. Don’t miss: Ian explains that you end up feeling emotionally overloaded in a manner that you do not comprehend. And rather than being a place of empathy and being able to interpret what they are going through and being a source of strength for them, Ian clarifies that the greater your suffering, the greater your subconscious' responses. That personal accountability is how we respond from a personal standpoint, as opposed to simply externally. In this confined area, proper space is really essential, not engaging in a fight-or-flight response, nor focusing solely on our own concerns, nor engaging in sharing. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 Dealing With Confusion | File Type: audio/mpeg | Duration: 07:45

Episode Summary In this episode, Ian explains how you get into a sense of perplexity and uncertainty, wondering if you're pointing in the proper direction. Most individuals place their importance, faith, or attention on things that are far down on the list, or even worse, on items that are not even on the list, and you will discover more of your power and strength. More of that confidence, discipline, and motivation to pursue what you actually desire. Don’t miss: Ian explains that there is purposeful uncertainty produced around electoral time to ensure that people continue with the status quo. Ian clarifies that uncertainty produces a certain perplexity regarding what precisely is occurring and what action to take, as well as a reluctance to make judgments. That you must have clarity on the appearance of the collection in consideration. To endure grief, one must overcome all that is unresolved and unknown. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 Hardwired Unconscious Blocks Need A Circuitbreaker | File Type: audio/mpeg | Duration: 08:19

Episode Summary In this episode, Ian sheds light on how your behaviour patterns are so firmly embedded, they have developed into an automatic reaction, and in some ways, you were making a decision in such a difficult situation. Don’t miss: Ian simplifies that it is better if you can find someone to just talk to about them and start trying to get it down. You can have all the different aspects. Ian clears up that a circuit breaker for some of the simple patterns can be as simple as writing or typing, journaling, and typing these various instances. There are numerous modalities that can assist you with this. It only removes the pattern; you must still modify the habit. Have the motivation and discipline to start writing. Start taking personal responsibility so you may reclaim your power, your strength, and truly begin to be the best version of yourself. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 Happy Addiction Day | File Type: audio/mpeg | Duration: 10:55

Episode Summary In this episode, Ian clarifies that addiction day typically occurs on a Friday and that he spends his weekdays working and his weekends drinking, gambling, or doing anything else to forget that he dislikes his work. The hype makes you feel alive, as if you want to do it again and look forward to doing it in the coming week. Don’t miss: Ian discusses how addiction is caused by a variety of factors. These include a chemical imbalance in your brain and a variety of other factors you may not have considered. The ways that truly provide you with additional energy and the will to achieve more. Ian talks about patterns that have entered your life. You had no choice but to respond in the manner you did because you lacked the ability to do otherwise. Ian emphasises being capable of attracting more of what you desire and beginning to live life on your terms. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 Life Can Still Improve After The Loss Of Loved Ones with Marie Alessi | File Type: audio/mpeg | Duration: 01:05:15

In this episode, Ian had a conversation with Marie Alessi. Her life-changing experiences as a child had a significant influence on her, and her realisation of her father's death has provided her with several hidden skills. And, following the loss of her husband Rob, Marie realised the power of choosing peace and satisfaction. And you have the ability to choose happiness and healing for yourself and your life. Marie Alessi has chosen to devote her path to breaking down the taboo of mourning. She started the Movement "Loving Life after Loss" after losing her spouse to a brain aneurysm and now helps others in processing their loss by being a fine example of choosing Compassion over crumbling apart. Don’t miss: How Marie no longer use this phrase to describe loss and dislikes the word loss since he can transform into something so radically different. Marie also talks about genuinely letting one's intuition lead one's actions. How a loss in the family is a life-changing circumstance for all of you, and it may be viewed differently by others, but you must accept the fact of loss and grief in your own unique way. And that every lesson you teach is also a lesson for yourself. And I adore the fact that once you recognise and embrace it, it becomes so lovely. About the Guest: Marie Alessi has chosen to dedicate her journey to interrupting the stigma of grief. After losing her husband to a brain aneurysm, she founded the Movement “Loving Life after Loss” and now inspires others in processing their loss, by being a shining example of choosing Love over falling apart. Marie unexpectedly lost her husband and father to their two boys in June 2018 to a brain aneurysm. Using her own tools and strong intuition, she found and created her way back to Happiness in a way that now ripples massive impact on a soul level around the world. Marie wrote a book about her experience of moving to Australia, meeting, marrying and losing Rob, and how she coped and found empowerment throughout her journey. She has since founded a Movement with the same title as her book “Loving Life after Loss”. With empathy and understanding, she gently picks up her clients from where they are at - with a whole lot of respect for their very unique journey. There is no “one size fits all” approach when it comes to Loss. Yet there is a stigma around grief that she peels back, layer for layer, to not get entangled in other’s expectations and honour your own needs and space. Marie will offer you a different perspective on life, Love and grief and leave you with choices that are yours to make. Marie loves life. She has developed an insatiable desire to heal the world from grief. After 7 years of being a Mindset Mentor, her tools were put to the test when adversity shook her family of 4. Her husband Rob passed away on a business trip when their boys were only 10 and 8. Marie took everything she had learned to become a shining example for her sons - and now thousands of people around the globe. For more information or to connect, visit MarieAlessi.com https://www.mariealessi.com/ (https://www.MarieAlessi.com) https://www.facebook.com/groups/LovingLifeAfterLoss (https://www.facebook.com/groups/LovingLifeAfterLoss) https://www.facebook.com/MarieAlessiPublicFigure (https://www.facebook.com/MarieAlessiPublicFigure) https://www.instagram.com/loving.life.after.loss (https://www.instagram.com/loving.life.after.loss) About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and...

 Find More Of Your Power By Helping Others To Find Theirs | File Type: audio/mpeg | Duration: 08:02

Episode Summary In this episode, Ian talks about how important people are in your life with positivity and what is truly unique about them. Identifying it in them whenever they demonstrate it, is the quickest way to create a positive shift. Don’t miss: Ian explains the Law of Reciprocity and how you will receive what you have given. Ian discusses why it would work for you to try to do it for others, and what you do respond positively to is when individuals make you happy. Ian elaborates on the concept of discovering more desire, more motivation to move forward, merely by some kind words, and finding a way today to find more of those kinds of comments. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 Are You Allowing Other People’s Unresolved Grief Make You Feel Like Shit?! | File Type: audio/mpeg | Duration: 09:09

In this episode, Ian sets out on enabling the unresolved pain of others to make you feel like crap, permitting others’ projections of what is occurring for them to cause you to lose balance. Ian emphasises that no one else influences your emotions. Don’t miss: Ian explains how events made the necessary changes and how you present yourself and realise that the rope that those close to you use to hold onto. That we modify what we can, we control what we can and that we can’t control how others react. How you should allow yourself to feel wounded, those essential people in your life Ian talks through what might be quite difficult to fa About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 Staying Balanced In Life & Relationships | File Type: audio/mpeg | Duration: 14:40

Episode Summary In this episode, Ian describes the propensity that each gender have as to what works well and what doesn't, he also stated that it is also crucial to realise that we all show up for that in our own unique way and the sensation of letting go of a lot of past sorrow. Don’t miss: Ian explains why something will always upset someone, and generally to avoid dealing with something within themselves that has to be addressed. Ian also talks about considering it from a behavioral-energetic angle and then exploring its gentler side How confidence exemplifies a sense of responsibility and instead of being loving, empathetic, and sympathetic, it might devolve into helplessness and a victim culture Ian discusses that there's a huge blind alley of various places where humans have been pulled out of their natural equilibrium for millennia. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 You Never Know What Someone Else Is Going Through | File Type: audio/mpeg | Duration: 06:30

Episode Summary In this episode, Ian delineates that you can never completely understand what someone else is going through, that you can become preoccupied with the consequences for yourselves, and that you need to figure out how to modify that behaviour. Don’t miss: Ian discusses how someone can behave in an unbelievable manner and cause you significant distress. Ian also talks through why you have to remind yourself to be more compassionate and understanding, and the significant effect it has on others versus on you. Ian explains that having the fortitude to accept full responsibility means there are external variables that make it seem as if they are the source of your sorrow. About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/ (https://www.linkedin.com/in/ianhawkinscoaching/) Start your healing journey with my FREE Start Program https://www.ianhawkinscoaching.com/thestartprogram (https://www.ianhawkinscoaching.com/thestartprogram) I hope you enjoyed this episode of The Grief Coach podcast, thank you so much for listening. Please share it with a friend or family member that you know would benefit from hearing it too. If you are truly ready to heal your unresolved or unknown grief, let's chat. Email me at info@ianhawkinscoaching.com. You can also stay connected with me by joining The Grief Code community at http://www.ianhawkinscoaching.com/thegriefcode (www.ianhawkinscoaching.com/thegriefcode) and remember, so that I can help even more people to heal, please subscribe and leave a review on your favourite podcast platform.

 Making Adventure Part Of Your Everyday with Dan Zehner | File Type: audio/mpeg | Duration: 01:10:19

Episode Summary In this episode, Ian chats with Dan Zehner. Dan serves his wife and three children in ways that are unique to him when he is not scuba diving in the dark with Navy SEALs, rucking in the cold with a team carrying logs, or working in his shop. He is eager to demonstrate how to live an amazing, exciting life with God and enjoy the adventure! Don’t miss: Dan explains why you must seek out adventure in my life. And so it is for everyone who were at some time in their careers, are locked in this beige cubicle. Dan expounds on the notion that you must demolish anything before constructing something else in its stead prior to becoming a king. When you need to control yourselves cognitively to focus on a task, physically when we're in a tough environment or pushing yourselves, or emotionally, you need to regulate yourselves. Dan explains that God's will isn't exactly a road map. But you are a match and just a small heat source Dan tells you that your adventure is wholly your responsibility. Really like happiness and fill you up, and almost everything else. About the Guest: From his darkest moment, Dan Zehner found the adventure in his life that he’d been so sorely missing. Tune into this week’s interview on The Grief Code podcast where Dan shares with me how he went from addiction and a feeling of disconnection from the most important people in his life, to finding his strength, restoring his connection with God and discovering a deep sense of purpose as he released the pain of his grief. By prioritising adventure in this life, sharing these moments with his wife and kids, and helping other men to do the same, he has found a drive and fulfillment that so many men crave. Dan’s episode drops this Thursday. Click on the link below to listen to the entire interview and many other inspiring personal stories of what’s possible when you unlock your Grief Code. When Dan isn't diving in the dark with Navy SEALs, rucking through the cold with a team carrying logs, or building something in his shop, he's serving his wife and three kids in the ways that only he can. He's ready and willing to show you how to have an epic, adventurous life with God and love the journey! Are you ready? Visit his website,http://www.anthemoftheadventurer.com/ ( www.anthemoftheadventurer.com) for his podcast, blog, and to connect with other adventurers! Links: Website: IG:https://www.instagram.com/anthemoftheadventurer/ ( @anthemoftheadventurer) FB:https://www.facebook.com/anthemoftheadventurer ( https://www.facebook.com/anthemoftheadventurer) LinkedIn:https://www.linkedin.com/in/danielzehner/ ( https://www.linkedin.com/in/danielzehner/) About the Host: Ian Hawkins is the Founder and Host of The Grief Code. Dealing with grief firsthand with the passing of his father back in 2005 planted the seed in Ian to discover what personal freedom and legacy truly are. This experience was the start of his journey to healing the unresolved and unknown grief that was negatively impacting every area of his life. Leaning into his own intuition led him to leave corporate and follow his purpose of creating connections for himself and others. The Grief Code is a divinely guided process that enables every living person to uncover their unresolved and unknown grief and dramatically change their lives and the lives of those they love. Thousands of people have now moved from loss to light following this exact process. Check Me Out On: Join The Grief Code Facebook group: https://www.facebook.com/groups/1184680498220541/ (https://www.facebook.com/groups/1184680498220541/) Facebook: https://www.facebook.com/ianhawkinscoaching/ (https://www.facebook.com/ianhawkinscoaching/) Instagram: https://www.instagram.com/ianhawkinscoaching/ (https://www.instagram.com/ianhawkinscoaching/) LinkedIn: https://www.linkedin.com/in/ianhawkinscoaching/...

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