Self Help Podcasts

Todd Durkin IMPACT Show show

Todd Durkin IMPACT ShowJoin Now to Follow

The Todd Durkin IMPACT Show is a podcast designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT. It’s guaranteed to GET YOUR MIND RIGHT. The IMPACT Show is for anyone who seeks high-performance in business, sport, leadership, or life. This podcast serves the athletes, entrepreneurs, fitness enthusiasts, weekend warriors, and fire-breathing dragons who are committed to tapping into their full potential and reaching peak performance. Todd will deliver high-value tips, tools, tactics, conversations, interviews, and a MINDSET that will help you ignite your energy, allow you to dominate the day and ultimately help you manifest your dreams & visions. Your host Todd Durkin is an internationally-acclaimed coach, trainer, author, and speaker who loves inspiring people to be their best. He has owned his award-winning gym Fitness Quest 10 for 19-years and has coached multiple NFL MVPs, Super Bowl Champions and MVPs, Heisman Trophy Winner, Olympic and X-Game Gold Medalists, and many other champion athletes. He is a two-time personal trainer of the year, a recipient of the Jack Lalanne Award for lifetime achievement, and he was a featured trainer on the TV show, NBC STRONG now appearing on Netflix. Bottom line is this, if you need a jolt of energy, motivation, and inspiration, the Todd Durkin IMPACT Show will positively impact your body, mind, and soul... and help you create even more massive IMPACT in the universe!

By Todd Durkin

Tara Brach show

Tara BrachJoin Now to Follow

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Each evening, she guides her listeners through a mindfulness guided meditation (also known as Vipassana or Insight) and then speaks for about 50 minutes. This podcast includes her recent talks that cover key themes in Buddhist teachings. Information on how to meditate, free audio and video teachings, guided meditations, Tara's teaching schedule, and much more is available at http://www.tarabrach.com and http://www.imcw.org. Please donate at http://imcw.org/Giving.aspx or http://www.tarabrach.com/donate.html to support continuing this podcast. Your generosity makes a difference!

By Tara Brach

The Silver Linings Podcast show

The Silver Linings PodcastJoin Now to Follow

We all deal with hardships in life, but the important thing is how we react to them. This podcast is about helping people see the brighter side, look for the glass half full and ultimately find the silver lining.

By Scott Stevens

Logical Soul Talk with Michael Craig show

Logical Soul Talk with Michael CraigJoin Now to Follow

Dr. Craig talks about creating success from coaching, mentoring or from your own small business. He interviews successful authors and entrepreneurs from all walks of life - as well as those who are not as successful - to discover the turning points in their lives, and how their inner experiences and decisions led to their success. Learn from Michael and his guests how to "work from the soul" and turn events and problems in your life into success. Learn how to harness hidden decisions that arise from deep within you to form the foundation for your life and destiny. This show is about transformation: leaning that you too can access and change inner decisions and eliminate self-sabotage, the biggest "bugaboo" for you as a coach or entrepreneur . . . the major factor that keeps you from full success, wealth, love and happiness! During various shows, Michael will talk about his discovery of "the Logical Soul" and "The Money Matrix Method" - two unique ways of bypassing self-sabotage in life and business.

By Logical Soul Talk

The Anxiety Coaches Podcast show

The Anxiety Coaches PodcastJoin Now to Follow

With over 10 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episodes right here AND Find the entire back-catalog Ad-Free in our PREMIUM AD-FREE MEMBERSHIP https://anxietycoaches.supercast.tech

By Gina Ryan

The Thrifty Little Mom Podcast show

The Thrifty Little Mom PodcastJoin Now to Follow

This show aims to inspire and encourage women to make the most of what they have and find joy in everyday living. Join Kim and Rhonda for a weekly chat as they dive into family, parenting, saving money, budgeting, DIY projects, faith and all the topics that make our lives what they are! Your laundry day just got a little more entertaining.

By Kim Anderson: Lifestyle Blogger, Stay at Home Mom, DIYer, Budgeter

Living 4D with Paul Chek show

Living 4D with Paul ChekJoin Now to Follow

Get ready for a no-holds-barred exploration of what life is for and why we are all here.Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love, and sex with a depth and honesty that you won't find anywhere else.

By Paul Chek

Fear Free Childbirth Podcast with Alexia Leachman show

Fear Free Childbirth Podcast with Alexia LeachmanJoin Now to Follow

The Fear Free Childbirth podcast is for parents-to-be who want a positive and fear-free birth experience. Many pregnant women credit the podcast with helping them have a positive birth. <br> <br> The show is a mix of real life positive birth stories, birthing experts sharing their wisdom and Alexia sharing how to get into a positive birthing mindset, including techniques for releasing fears. <br> <br> Alexia is a therapeutic coach, speaker, trainer and author of the book “Fearless Birthing: Clear Your Fears For a Positive Birth”. The podcast, which began as a maternity leave side project, is now an essential resource for women with a fear of birth with tens of thousands of expectant mamas now listening to Alexia’s podcast each month to lose The Fear and prepare for birth. <br> <br> It all started when Alexia experienced her first miscarriage and felt relief; she knew something was amiss. She had tokophobia, the extreme fear of pregnancy and birth, which is pretty terrifying. Alexia used her superpowers to overcome it and have two amazing births, and she now helps other women all around the world to do the same from her home in the middle of England. <br> Fear Free Childbirth is the online destination for women seeking to take the fear out of birth with fear-clearance meditations, online fear-clearance courses and programs for overcoming tokophobia. Find out more at FearFreeChildbirth.com and Fearless-Birthing.com<br>

By Alexia Leachman

Mitchell Levy Presents AHA Moments show

Mitchell Levy Presents AHA MomentsJoin Now to Follow

Your weekly dose of inspirational content from thought leaders, entrepreneurs and c-suite leaders. Let Mitchell take you on a journey as he helps you discover and unleash your genius with the world. If you are a c-suite leader looking for self-improvement and inspiration subscribe to Mitchell Levy Presents AHA Moments.

By Mitchell Levy &amp; C-Suite Radio

Feel Better, Live More with Dr Rangan Chatterjee show

Feel Better, Live More with Dr Rangan ChatterjeeJoin Now to Follow

<p><em>“Health has become overcomplicated. I aim to simplify it” </em></p><p><br></p><p>In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘<a href="http://amzn.to/2yGfpuB" rel="noopener noreferrer" target="_blank">The 4 Pillar Plan</a>’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.</p><p>Find out more on <a href="https://drchatterjee.com/blog/category/podcast/" rel="noopener noreferrer" target="_blank">drchatterjee.com/podcast</a>. Follow me on <a href="https://www.instagram.com/drchatterjee/" rel="noopener noreferrer" target="_blank">instagram.com/drchatterjee</a>, <a href="https://twitter.com/drchatterjeeuk" rel="noopener noreferrer" target="_blank">twitter.com/drchatterjeeuk</a> and <a href="https://www.facebook.com/DrChatterjee/" rel="noopener noreferrer" target="_blank">facebook.com/DrChatterjee</a>. Find out about Dr Chatterjee’s best-selling books <a href="http://amzn.to/2yGfpuB" rel="noopener noreferrer" target="_blank">The 4 Pillar Plan</a>, <a href="https://amzn.to/2MZ8u8h" rel="noopener noreferrer" target="_blank">The Stress Solution</a> and <a href="https://amzn.to/2G0XK7l" rel="noopener noreferrer" target="_blank">Feel Better in 5</a>.</p>

By Dr Rangan Chatterjee: GP &amp; Author