Fitness And Nutrition Podcasts
Just Fly Performance PodcastJoin Now to Follow
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
By Joel Smith, Just-Fly-Sports.com
Your High Vibration Life Podcast – GreenSmoothieGirlJoin Now to Follow
Your High Vibration Life podcast is hosted by Robyn Openshaw, also known online as the Green Smoothie Girl. In this podcast we explore what it means to live a high vibration life. Albert Einstein said, “Everything in life is vibration.” You’re literally, energetically attracting career opportunities, good health, relationships, respect of your peers and sometimes even money, when you live at your optimal vibration. Tesla said, “If you want the secrets of the Universe, think in terms of energy, frequency, and vibration.” We explore how quantum physics meets psychology. We discuss how everything from the food you eat to your thoughts can raise or lower your vibration. When you discover the secrets to a high-vibration life you obtain health and happiness.<br> <br> To get to the show notes go to http://greensmoothiegirl.com/your-high-vibration-life/
By Robyn Openshaw
The Ketogenic Athlete PodcastJoin Now to Follow
If you want to improve your athletic performance, lift more, exercise longer, and get in the best shape of your life, the ketogenic diet can help you. The Ketogenic Athlete, through the blog (theketogenicathlete.com) and this podcast will help you understand the right way to think, eat, and tips, tricks, and tactics to optimize your ketogenic athletic performance. The advice, tips, and information you'll get on The Ketogenic Athlete Podcast, from experts, professionals, and regular people will help you become even more awesome than you already are.
By Brian Williamson and Danny Vega
Well-Fed Women: Health | Nutrition | Fitness | MindsetJoin Now to Follow
Authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image. The show (formerly known as The Paleo Women Podcast) is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and Stefani Ruper, author of the best-selling book Sexy By Nature. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at coconutsandkettlebells.com, and Stefani at paleoforwomen.com.
By Noelle Tarr and Stefani Ruper
Mass and ShredJoin Now to Follow
Mass and Shred Fitness Podcast where we talk about bodybuilding and fitness solutions for enthusiasts.
By Tracy and Mike
Humankind: The Search for Well-Being podcastJoin Now to Follow
These audio documentaries, originally heard on public radio, explore health care for the "whole person" - mind, body and spirit - and how that fits into the new health care era. Hear powerful stories from doctors, nurses and patients who take this natural, low-tech approach, sometimes known as "integrative medicine". The importance of an individual's self-care is also explored.
By David Freudberg, Humankind Public Radio
Compulsive Overeating Diary | Living With Binge Eating DisorderJoin Now to Follow
Raw and truthful, Laurie Weaver, of Daily Adventure Tales, gives you an intimate look inside her lifelong battle with compulsive eating and binge eating disorder. Diets and binges, blame and hope, huge and rapid body weight fluctuations, peace and acceptance, guilt and rage. Laurie invites you to share her day to day journey toward better health and self-acceptance, bumps and all. She hopes to be a companion to others who struggle with, and to those who wish to learn more about compulsive overeating.
By Laurie Weaver
Runner Academy with Matt Johnson: Achieve Your Running Goal | 5K | 10K | Half Marathon | MarathonJoin Now to Follow
Listen to the #1 running podcast and get actionable lessons from the biggest names in running including elite athletes, coaches, researchers and everyday runners with amazing accomplishments along with actionable running advice from USATF and RRCA certified coach Matt Johnson. Each show contains current timely training thoughts, a lesson or expert interview and closes with an actionable quick tip you can immediately use in your own running. Whether you are looking to get started running, complete your first 5K, 10K, half marathon or full marathon, or want to make your next one the best yet, Runner Academy will provide you the knowledge you need to be successful. Runner Academy helps thousands of runners achieve their running goals, it's time to achieve yours! Matt Johnson (@RunnerAcademy on Twitter) is America's Running Coach™ and Founder of RunnerAcademy.com, a top training resource of runners worldwide. Commit. Train. Achieve.
By Matt Johnson: America's Running Coach
Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury PreventionJoin Now to Follow
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The RT Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Learn the best strength, conditioning, and peak performance strategies with your host, Strength Coach and former Physical Therapist, Scott Iardella, MPT, CSCS, CISSN, SFGII. Learn from Scott and many other top expert coaches, authors, and fitness professionals each week with in-depth, practical interviews to help you train better, safer, & stronger. Forging Athletic Bodies Around The World. For more information and resources, please check out RdellaTraining.com.
By Scott Iardella MPT, CSCS: Author, Coach, & Athlete Interviews Dr. Kelly Starrett, Gray Cook, Dr. Stuart McGill, Greg Everett, Dan John, & More
Train Like a NomadJoin Now to Follow
Discover how to get stronger, feel younger, double your energy and productivity levels. Health and fitness expert and health and wellness coach, John Ashworth, The Fitness Nomad, inspires, delights, and surprises his audience every day with his insights, expertise, and analysis of what it takes to survive as the ultimate bohemian athlete.
By John Ashworth