Summary: In the ninth episode of the Historic Performance Podcast, I interview Will Abbott. Will is currently the U-21 Strength & Conditioning Coach at Brighton & Hove Albion and he is also a PhD candidate at the University of Brighton. In this episode, Will discusses his evolving thoughts on pre-season fitness testing, a "typical" week working with the U-21s at the club, his PhD research, and how to create a recovery checklist to use with your players.
