Summary: In the 30th episode of the Historic Performance Podcast, I chat with Matt Reeves. Matt is the Head Fitness & Conditioning Coach for Leicester City Football Club. Leicester is enjoying their much successful season in their history, which currently sees them in 1st place of the Premiership. At the beginning of the season, everyone expected the Foxes to be battling for relegation, yet they have defied all odds. Part of Leicester's success this season has been their sports science department, who has done an excellent job of injury prevention, which has given Claudio Ranieri the ability to choose his best XI. In this episode, Matt talks about the injury prevention strategies used by Leicester, post-match recovery methods, and he provides a detailed look at a typical week at Leicester.
