Summary: In the 38th episode of the Historic Performance Podcast, I chat with Rachel Balkovec. Rachel is the Latin American Strength & Conditioning Coordinator for the Houston Astros. In many ways, Rachel is a pioneer. She is the 1st Female Strength & Conditioning Coach in Major League Baseball and one of the few Latin America Strength & Conditioning Coordinators. In this episode, Rachel discusses the art of coaching & educating Latin American athletes & the importance of overall athleticism when it comes to career longevity.
