Summary: In the 39th episode of the Historic Performance Podcast, I chat with Mike Beere. Mike is the Senior Strength & Conditioning Coach at Cardiff City F.C. Prior to joining Cardiff, Mike worked as a strength & conditioning coach at Manchester United, Liverpool, and Swansea City. In this episode, Mike discusses creating buy-in and an S&C culture at a soccer club, injury prevention, and pre-season fitness testing at Cardiff.
