Summary: In the 45th episode of the Historic Performance Podcast, I chat with Dr. Fredrik Correa. Dr. Correa is the Head of Research & Development + Co-Owner of Exxentric. As many of you know, I constantly ask for listener feedback and guest recommendations. One name that kept popping up was Dr. Correa. In this episode, Fredrik discusses the history of flywheel technology, practical applications of flywheel training for both sports performance & general fitness, and current research & development projects going on at Exxentric.
