Summary: In the 56th episode of the Historic Performance Podcast, I chat with Dr. Mike McGuigan. Dr. McGuigan is a Professor at the Sports Performance Research Institute of New Zealand at AUT University. His research interests are strength & power development and monitoring of training in high performance athletes. In this episode, Dr. McGuigan talks about strength & power research, strength & power profiling, performance testing, and decay rates of strength, power, and speed.
