Summary: In the 59th episode of the Historic Performance Podcast, I chat with Gary Schofield. Gary is the Director of Sports Performance Training at Greater Atlanta Christian School. He is the 2012 NSCA High School Strength & Conditioning Coach of the Year and a constant innovator. He strives every single day to better his athletes and grow the HS S&C progression. In this episode, Gary talks about monitoring athletes at the high school level to prescribe exercise dosage, 3 stage simple movement screening system, and speed & agility progressions for the HS athlete.
